Empath Unplugged

About Empath Unplugged

Welcome to Empath Unplugged 🎧🧘🏻♀️🏝 Raw. Philosophical. Real. Empath Unplugged is a frequently released podcast of honest reflections on holistic wellbeing, relationships, and the deeper meaning of this beautiful, complicated life. Brought to you with love from your host — Esther Bertram, empathic musician, author, and creator of the 123 Theory. As this ship of relation crosses the ocean of emotion, you're warmly invited to jump aboard, listen in, and rest on the safe and nourishing shores of estherbertram.com. Empath Unplugged is your refuge for when life feels overwhelming — or when you simply want to vibe along with a fellow empath who truly gets it. Whether you're a naked turtle just beginning to grow your shell, or a lighthouse keeper learning to shine from overflow rather than survival, traversing the universe with Esther gives you a chance to explore reality and your place within it — through the grounded, wonder-filled lens of a philosophical empath. This is a sanctuary to rejuvenate your body, heart, mind, and soul — while you reflect on your purpose and rediscover your joy. Expect to explore philosophy, psychology, art, culture, spirit, science, holistic health, and the 123 Theory of life — all woven into your wonder-ride down this island rabbit hole. 🐢🌊🏝 And as a very special bonus — wind down with song or story time at the close of each episode, including impromptu live musical performances when the mood strikes. After all, beautiful empath, it wouldn't be a proper island sanctuary without the occasional beach fire song. 🔥🎸 Find your lighthouse. Find your joy. Find your way home to yourself. Visit estherbertram.com to explore, connect, and begin your 123 journey.

Publisher

Esther Bertram

Category

education · health & fitness · religion & spirituality · society & culture · society & culture

Language

en

Explicit

Yes

First episode

1 Aug 2022

Latest episode

20 Dec 2022

Latest episodes

24 episodes in the feed.

1. 

   20 Dec 2022

   How Empaths Can Achieve Anything + Guided Visualisation

   Welcome to Episode 24 of the Empath Unplugged Podcast! In this episode, Esther takes you on a powerful guided visualisation technique to help Empaths achieve anything they set their minds to. Esther shares her wisdom and expertise on how Empaths can use guided visualisation to reach their goals, achieve their dreams, and live their best life. Esther explains how guided visualisation can help Empaths overcome their limiting beliefs, and why they must take ownership of the thoughts they have in order to make lasting changes. Esther also shares her own personal story of how she used visualisation to reach her goals and live a more empowered life. She provides practical advice on how Empaths can begin to use guided visualisation to achieve their desired outcomes. At the end of this episode, Esther also offers a free guided visualisation meditation that is tailored specifically for Empaths. This meditation will help you to create the life you desire and achieve your goals. So if you're an Empath and you're looking for a powerful tool to help you create the life you want, then this episode of the Empath Unplugged podcast is for you. Tune in now to learn more about how guided visualisation can help you achieve anything you set your mind to! Become a Patron @ http://empathunplugged.com (http://empathunplugged.com/) Join the Empath Community @ https://theinsel.com (https://theinsel.com/) Website @ https://theinsel.com/empath-unplugged-with-esther-bertram-podcast-episode-24-how-empaths-can-achieve-anything-guided-visualisation (https://theinsel.com/empath-unplugged-with-esther-bertram-podcast-episode-24-how-empaths-can-achieve-anything-guided-visualisation)

2. 

   13 Dec 2022

   Super Empath 123 Meditation

   Welcome to episode 23 of Empath Unplugged with Esther Bertram. In this episode, Esther will show you how to use the Super Empath 123 Meditation to help you become more self-aware and find the strength to make choices in life that are best for you. Are you an empath? Do you feel overwhelmed by the emotions and energies of those around you? Do you find yourself often trapped in a cycle of negative thoughts and feelings? This meditation can help you stay grounded and connected to your own energy, so that you are empowered to make the choices that are best for you, and thrive as a super empath. Esther will walk you through the Super Empath 123 meditation she has created, which incorporates deep breathing, focusing on the body, and visualising yourself in a safe and relaxing space and achieving all you desire. This meditation is designed to help you become more self-aware and in control of your own emotions and energies. It works by planting positive seeds of intention into the subconscious. By the end of this episode, you will have learned techniques to help you stay connected to yourself and make choices that are best for you. So, come join Esther in this episode of Empath Unplugged to learn the Super Empath 123 Meditation and get the most benefit out of it. Become a Patron @ http://empathunplugged.com (http://empathunplugged.com/) Join the Empath Community @ https://theinsel.com (https://theinsel.com/) Website @ https://theinsel.com/empath-unplugged-with-esther-bertram-podcast-episode-23-super-empath-123-meditation (https://theinsel.com/empath-unplugged-with-esther-bertram-podcast-episode-23-super-empath-123-meditation)

3. 

   6 Dec 2022

   15 Types of Empaths

   Welcome to Episode 22 of Empath Unplugged with Esther Bertram! In today's episode, Esther dives into the most common 15 Types of Empaths. This episode is perfect for anyone interested in learning more about empaths and understanding the different types of empaths out there. In this episode, Esther covers 15 Types of Empaths, focusing on what traits each of them have and some common scenerios they may find themselves in. This episode is ideal for those curious about empaths, those looking to learn more about the different types of empaths, and those seeking advice on how to manage the challenges of being an empath. Esther offers valuable insight and expertise on the 15 Types of Empaths, helping you understand and embrace yourself as an empath. In this episode, Esther gives advice on how empaths can use their gifts to help others, and gives some ideas of other traits you may wish to expand into. If you're interested in learning more about empaths and the most common 15 Types of Empaths, then this episode of Empath Unplugged with Esther Bertram is for you. Become a Patron @ http://empathunplugged.com (http://empathunplugged.com/) Join the Empath Community @ https://theinsel.com (https://theinsel.com/) Website @ https://theinsel.com/empath-unplugged-with-esther-bertram-podcast-episode-22-15-types-of-empaths (https://theinsel.com/empath-unplugged-with-esther-bertram-podcast-episode-22-15-types-of-empaths)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

4 ratings

Contact Empath Unplugged

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.