In this episode, we explore the DEAL framework Jay Shetty outlined in a recent podcast, "The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again." It's an easy to remember acronym that is surprisingly effective when you encounter a relationship (big or small) and you continue to struggle with how it makes you feel. We share some real-life examples of where it's worked for us and where we are still working to improve. We hope this episode helps you deal (pun intended) with your relationships better.
10 Jul 2020
2 Questions You'd Ask (Part 2 of 2)
We continue from our last episode (be sure to listen to episode #47 first) to provide 2 questions we'd ask to really know someone. We encourage you to ask these questions to yourself and to those whom you'd like to know more about what makes them tick and to ultimately strengthen your bond. We hope these questions spark a deeper dialog.
3 Jul 2020
2 Questions You'd Ask (Part 1 of 2)
If you could only ask 2 questions to really know someone, what would they be? In this episode, we each ask 1 question (2 total) to each other and share our reason behind the question and our responses. What 2 questions would you ask? Try these questions with those close to you or with someone you want to know a bit better.
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