Empathic Exchange
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Podcast Overview
<p>Welcome to Empathic Exchange, a podcast hosted by a qualified therapist and made to give listeners easy-to-understand insights on important mental health challenges.</p><p> </p><p>Each episode centres around an honest and thought-provoking conversation with guests sharing their stories and experiences — From mental health professionals & advocates to people with lived experiences.<br><br></p><p>Our goal is to help break the stigma & foster empathy by creating a platform for authentic discussions about mental health challenges, triumphs, and everything in between.</p><p> </p><p>Join us as we explore the human side of mental well-being, helping you to better understand the complexities of mental health in today's world.</p><p> </p><p>Our podcast is hosted by Dan O'Mahony a qualified Counsellor & Psychotherapist & lecturer at PCI College - Ireland's leading provider of education in the fields of counselling, psychotherapy, & mental health.</p><p>To find out more visit: <a href="http://www.pcicollege.ie">www.pcicollege.ie</a></p>
Language
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Publishing Since
11/28/2024
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Recent Episodes
June 23, 2026
Ep. 19 | Silent Seasons: A Mother’s Story from Ireland’s Hidden Past
In this deeply moving episode, Dan sits down with Anne Marie who shares her experience of being an unmarried mother in Ireland over 40 years ago. She reflects on the societal pressures, stigma, and institutional forces that led to her baby being taken for adoption. Through her story, we explore a time when silence was expected, shame was imposed, and countless women were left to carry a lifelong loss in private.
May 18, 2026
Ep. 18 | A Full-Circle Journey of An Unspoken Grief - One Mother's Refusal of Silence
This Episode is in honour of: Alice and her Special Babies in the Sheridan & Hagan family. For all the Women who felt Unseen, Unheard in their immeasurable loss, for you, your beautiful babies, and what should have been. Dan's Cousin, his wife and their daughter - Sydney Brennan - Born sleeping on the 30th of March 2026. In this episode of Empathic Exchange, Dan sits with Alice as we follow her deeply personal story of loss, the quiet, enduring grief that has shaped a lif...
April 16, 2026
Ep. 17 | Male Vulnerability, Being Lost, Shame & the Importance of Expression Episode
This Episode is a deep conversation exploring what it means for men to feel lost, vulnerable, and burdened by shame, and why expressing emotions is not just healthy but essential for growth, connection, and identity. Dan sits down with Chris for a deep and honest conversation about male vulnerability, the feeling of being lost, and the quiet weight of shame many men carry. Together, they explore why emotional expression is often suppressed, how that silence impacts identity and connection, an...
20 total episodes available
Recent guests on Empathic Exchange
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kevin
Guest
A former addict
Guest
Lisa
Guest
Tara
Guest
Emily
Guest
therapist
Guest
Margaret
Guest
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Frequently asked questions
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- What is Empathic Exchange?
<p>Welcome to Empathic Exchange, a podcast hosted by a qualified therapist and made to give listeners easy-to-understand insights on important mental health challenges.</p><p> </p><p>Each episode centres around an honest and thought-provoking conversation with guests sharing their stories and experiences — From mental health professionals & advocates to people with lived experiences.<br><br></p><p>Our goal is to help break the stigma & foster empathy by creating a platform for authentic discussions about mental health challenges, triumphs, and everything in between.</p><p> </p><p>Join us as we explore the human side of mental well-being, helping you to better understand the complexities of mental health in today's world.</p><p> </p><p>Our podcast is hosted by Dan O'Mahony a qualified Counsellor & Psychotherapist & lecturer at PCI College - Ireland's leading provider of education in the fields of counselling, psychotherapy, & mental health.</p><p>To find out more visit: <a href="http://www.pcicollege.ie">www.pcicollege.ie</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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