Podcast thumbnail for Empathy By Design

Empathy By Design

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by integratenetwork

5.0(1 reviews)
28 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
7

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality14
Social0
YouTube0
Engagement0

Podcast Overview

Empathy by Design is a podcast that dives into the heart of what it means to design for our shared humanity. Across the worlds of technology, wellness, and community, we explore how thoughtful, empathetic design can bridge divides, foster connection, and spark meaningful change. Each episode features conversations with innovators, creators, and change-makers who are reimagining the way we approach our world. From building tech that prioritizes people to cultivating wellness practices that truly heal, to shaping communities grounded in inclusivity, we deeply explore the process of designing with intention and care. Whether you’re a designer, a dreamer, or someone who simply believes in creating a more compassionate world, Empathy by Design is an invitation to imagine what’s possible when we lead with empathy.

Language

🇺🇲

Publishing Since

4/18/2025

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7

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality14
Social0
YouTube0
Engagement0
5
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1
Good Performance
13
Growth Opportunities
excellent
Episode Length
45 minutes
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good
Publishing Consistency
Every 11 days

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Recent Episodes

Episode thumbnail for Practicing Relational Health In Real Time

March 28, 2026

Practicing Relational Health In Real Time

What does it actually look like to practice relationships in real time, especially when your nervous system is activated and your patterns are already in motion?In this episode of Empathy by Design, I sit down with Candice Cox, LCSW, founder of the KHAOS Kommunity, a healing space for people who are ready to move beyond survival and begin practicing growth within the context of real relationships. Candice’s work centers on emotional regulation, accountability, and creating structure for the moments that often feel the hardest to navigate.We explore how her KHAOS framework—RAW (Realize, Admit, Work through), RESET (Remember Every Situation Encourages Thought), FREE (Forgive, Release, Embrace, Elevate), and PATIENT (Pause And Think, Inhale, Exhale, Now Talk or Tap Out)—offers practical ways to stay engaged with yourself and others, even when things feel messy or overwhelming.Throughout our conversation, we talk about what it means to build capacity for connection, how to recognize when patterns are shaping our responses, and why practicing relationship in community can be a powerful part of healing. We also explore how accountability can exist without shame, and how learning to pause, notice, and choose differently can begin to shift long-standing relational dynamics.This episode is for anyone navigating grief, trauma, relationship wounds, parenting, or generational patterns, and who is curious about what it means to relate with more awareness, more steadiness, and more choice.Candice’s work reminds us that healing is not something we perfect on our own. It is something we practice, together, over time, in relationship.If you are ready to explore what it looks like to stay with yourself while also staying connected to others, this conversation offers a grounded and honest place to begin. Check out the KHAOS Kommunity Download our app

Episode thumbnail for Burnout As Adaptation: What the Nervous System Is Trying to Tell Us

March 21, 2026

Burnout As Adaptation: What the Nervous System Is Trying to Tell Us

In this episode of Empathy By Design, host Julie sits down with Courtney from Align Integral Coaching to unpack burnout — not as a failure, but as a signal from your nervous system that something needs to change. They explore what burnout feels like from the inside, how it shows up in individuals and organizations, and what practices can help restore capacity and resilience. Timestamps: 0:00 – Welcome & grounding practice 5:35 – Courtney's burnout story: ADHD, masking & hitting rock bottom 17:55 – From corporate burnout to integral coaching 22:02 – Early warning signals (and why we miss them) 26:07 – How burnout spreads through teams & organizations 38:09 – What healthy capacity actually looks like 46:07 – Practices that restore: breath work, yoga, silence & nature 53:15 – Where to find Courtney Read the Transcript at the link below

Episode thumbnail for When Systems Fail with Clay Gill

February 15, 2026

When Systems Fail with Clay Gill

What if feeling “zapped” isn’t a personal failure—but a signal that our systems are misaligned with how we actually function? In this live Empathy by Design conversation, I’m joined by Clay Gill—FLOW-certified coach, AuDHD advocate, and creator of the POWER Assessment™—to explore how energy, capacity, and design intersect for neurodivergent minds. Clay’s work helps people understand what’s fueling their energy and what’s quietly draining it, especially in environments that weren’t built with neurodivergent nervous systems in mind. Rather than pushing motivation or productivity hacks, he focuses on practical, compassionate shifts that work with your wiring. Together, we’ll talk about: Why energy depletion is often a design problem, not a mindset issue How neurodivergent experience offers early feedback about misaligned systems What it looks like to design lives, workflows, and habits around real capacity How small, honest adjustments can restore clarity, agency, and momentum This conversation is for anyone who’s tired of overriding their nervous system just to keep up—and curious about what becomes possible when empathy becomes a design principle, not an afterthought.

28 total episodes available

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Frequently asked questions

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What is Empathy By Design?

Empathy by Design is a podcast that dives into the heart of what it means to design for our shared humanity. Across the worlds of technology, wellness, and community, we explore how thoughtful, empathetic design can bridge divides, foster connection, and spark meaningful change.

Each episode features conversations with innovators, creators, and change-makers who are reimagining the way we approach our world. From building tech that prioritizes people to cultivating wellness practices that truly heal, to shaping communities grounded in inclusivity, we deeply explore the process of designing with intention and care.

Whether you’re a designer, a dreamer, or someone who simply believes in creating a more compassionate world, Empathy by Design is an invitation to imagine what’s possible when we lead with empathy.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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