Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection.
Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, personal responsibility, and spiritual grounding. This is not about blame, it is about understanding, compassion, and reclaiming your voice.
Whether you are healing from trauma, navigating relationships, or simply longing to feel whole , Empower Inward offers a safe space to pause, reflect and begin again--from the inside out.
Don't forget to post your stories and questions on r/Empower Inward
Publisher
Coach Deb RN
Category
education · health & fitness · religion & spirituality
deb@inwardboundshow.com MORE THAN HIS DIAGNOSIS A little boy raised by his grandparents grows into a man whose life takes an unexpected turn with a diagnosis of multiple sclerosis. But this episode isn't simply about MS. It's about the experiences that shaped him, the challenges he faced, and the person who existed long before a diagnosis ever had a name. Every person carries a story we cannot see from the outside. In this episode of Empower Inward, we listen beyond the diagnosis ...
25 Aug 2026
Season 2 Episode 1 "The Story Beneath the Weight"
deb@inwardboundshow.com EMPOWER INWARD Season 2 Episode 1 I Thought I Had Finished My Story I thought I had finished telling my story. Then I lost more than 40 pounds - and something unexpected happened. I became curious. What if my relationship with weight was never just about food? What if some of the thoughts I had carried about my body, love, acceptance, control, and self-worth were connected to stories I had been telling ...
11 Aug 2026
Episode 13 The Answer Wasn’t in the Weight
deb@inwardboundshow.com Episode 13 — I Thought Something Was Missing What if the thing you’ve spent years searching for was never actually missing? In this final episode of Season One, I look back at a journey that started with a simple question about weight loss—and somehow opened a much bigger door. I thought there had to be an answer. A connection. A reason. Something buried in my past that, if I could just uncover it, would finally explain everything. And when awareness started showing up...
28 Jul 2026
Season 1 Episode 12 "Love found me when I stopped looking"
deb@inwardboundshow.com Love Found Me When I Stopped Looking After years of heartache, divorce, single motherhood, and learning who I really was, I wasn't searching for another relationship. I was simply living my life one day at a time. Then something unexpected happened. A night of playing pool introduced me to the man who would become my husband. What began as a simple meeting grew into a relationship built on honesty, respect, and a promise we made to each other from the very ...
7 Jul 2026
Season 1 Episode 11 “The Child I Thought Would Never Come”
deb@inwardboundshow.com For five long years, I waited. Month after month, hope would rise and then quietly fade. Each passing year brought more questions, more uncertainty, and more wondering if motherhood was ever going to be part of my story. There were moments when I tried to stay positive and moments when I feared it simply wasn’t meant to be. Then something unexpected happened. After years of waiting, praying, hoping, and wondering, I finally became pregnant. In this episode, I share the...
16 Jun 2026
Season 1 Episode 10 “The Danger That Followed me Home”
deb@inwardboundshow.com In this deeply personal episode of Empower Inward, I share a chapter of my life that revealed a painful truth: sometimes the greatest danger isn’t the stranger outside your door—it’s the chaos you keep inviting back into your life. After years of trying to make love, loyalty, and family work, I found myself trapped in a cycle of hope, disappointment, and fear. What began as a relationship built on promises slowly unraveled into instability, unpredictability, and mome...
5 May 2026
Episode 9 “Am I following in my Mom’s footsteps.”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
3 Mar 2026
Chapter 8 “More Than Just Bullying”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
24 Feb 2026
Chapter Seven “ Five years of chaos, fear, and silence— ”
deb@inwardboundshow.com Empower Inward In this episode, I open the door to the years of my mother’s third marriage—five years of chaos, fear, and silence—and how those years shaped the woman I had to become just to make it out. If you’ve ever had to grow up too fast… If you’ve ever carried secrets that were never yours… If you’ve ever learned to protect yourself before anyone else ever protected you… This episode will speak directly to the deepest, quietest part of you. And I promise— we walk...
17 Feb 2026
Episode 6 “Why Men Hurt the Ones They Love”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
10 Feb 2026
Chapter Five •“The Moment My Nervous System Learned Fear”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
3 Feb 2026
Chapter Four “What You Asked After Episodes 1–3”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
27 Jan 2026
Chapter Three "The Environment That Shaped Us”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
20 Jan 2026
Chapter Two "Where the Pattern Began”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
9 Jan 2026
Chapter 1 “I Didn’t Know This One Moment Would Shape My Entire Life”
deb@inwardboundshow.com Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection. Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, per...
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Apple Podcasts (US)
5.0 / 5
4 ratings
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