Empower U Delmarva

About Empower U Delmarva

Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better. Enjoy!

Publisher

Empower U Delmarva

Category

health & fitness

Language

en

Explicit

No

First episode

1 Nov 2021

Latest episode

8 May 2026

Latest episodes

55 episodes in the feed.

1. 

   8 May 2026

   Shoulder Pain with Bench Press

   We wanted to discuss why we see shoulder pain with bench press and pressing movements so frequently as well as dive into common modifications you can make to unload the shoulder during set up and ways to manage these symptoms so you can get back to pressing movements pain free ASAP!

2. 

   22 Apr 2026

   Concussion 201 - Management & Treatment of Concussion

   Follow-up episode to our previous Concussion 101 episode, today we talk about the management of concussion including treatment and return to sports criteria. We also discuss Post Concussion Syndrome and ways to manage that. Great listen if you or anyone you known has ever experienced a concussion!

3. 

   15 Apr 2026

   Concussion 101

   Concussion 101 dives into what a concussion is, how they can occur, frequency of concussion in different types of sports, and symptoms of concussion. We also cover Dr. Trevor's, PT, recent journey through a concussion after a motor vehicle accident.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Contact Empower U Delmarva

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.