by Empower U Delmarva
Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better. Enjoy!
Language
🇺🇲
Publishing Since
11/1/2021
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May 8, 2026
<p>We wanted to discuss why we see shoulder pain with bench press and pressing movements so frequently as well as dive into common modifications you can make to unload the shoulder during set up and ways to manage these symptoms so you can get back to pressing movements pain free ASAP!</p>
April 22, 2026
<p>Follow-up episode to our previous Concussion 101 episode, today we talk about the management of concussion including treatment and return to sports criteria. We also discuss Post Concussion Syndrome and ways to manage that. Great listen if you or anyone you known has ever experienced a concussion!</p>
April 15, 2026
<p>Concussion 101 dives into what a concussion is, how they can occur, frequency of concussion in different types of sports, and symptoms of concussion. We also cover Dr. Trevor's, PT, recent journey through a concussion after a motor vehicle accident.</p>
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Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better.
Enjoy!
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