Welcome to Empower You! The podcast where you’ll learn how to stop judging yourself so you can finally relax & enjoy life without the stress & overwhelm of always trying to be in control. I’m your host KrisAnn Nicole, a life coach empowering women in their MOST important relationship - the relationship with themselves by ending self-judgment. Do you find you constantly judge yourself? Then you are in the right place! Welcome! Let’s dive in!
Empower You
Claim This Podcastby KrisAnn Nicole
5.0(2 reviews)
14 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to Empower You! The podcast where you’ll learn how to stop judging yourself so you can finally relax & enjoy life without the stress & overwhelm of always trying to be in control. I’m your host KrisAnn Nicole, a life coach empowering women in their MOST important relationship - the relationship with themselves by ending self-judgment. Do you find you constantly judge yourself? Then you are in the right place! Welcome! Let’s dive in!
Language
🇺🇲
Publishing Since
9/7/2022
1 verified contact email on file for Empower You
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Recent Episodes
December 1, 2022
Ep #13 - I Forgive My Abuser
<p>Today I’m going to share a bit about my story & how forgiveness has helped me heal. And Whether you’ve been in an abusive relationship of any kind, or not, what I am going to share today can be applied to any relationship that might need your forgiveness.</p> <p><strong>I'm a life coach, this is life & I can help you! When you're ready, you can book your first session </strong><a href="https://ol1kq9.fd04.fdske.com/ec/gAAAAABjf8X5ROHXUVt28s5w41X0nxK4x5iGvBzTNzAIYFGEMdsf3qCY8a_GI38yn8luIlfM1jBzGYc2aF0UdS8hOZ3iIo9twx-FzHxnrkYyacqAti_hCmzdDCndhOMXKq_JHjdMVr8O1yEN-EmtJAzhvORG7BF0k4dZOnq89W6xxgn1XtENhSFdy-XHwiAcvF7BHnUmnLIznQ28rlrUb-xfNC8ZYL-f3h7HnyAjgJDZ7HZZ1YOBKhTr6DjxUrWVgwdJP2QnA2usoY-h5DZVuUu4pwuXKw2y0UVeh02cIANrP980rJLDxjxi4Sy_Iy962qyjtZ7mPmPhIu1Y99F6p6VHSnswnzBe9cGIll_dKLftVYdyYwtCxB_9NpyoZCnnalNfIPwRC_O5Co7s97qdg4y6NkqqEvyS1w==" target="_blank"><u><strong>here!</strong></u></a></p> <p><strong>The first session is always on me</strong> with no obligation other than for you to show up & have the space & time you need to work through whatever comes up for you.<strong><br> <br> Freebie: </strong><a href="https://view.flodesk.com/pages/630e525fe336b8a8b0e6b775"><strong>3 Secrets to End Self-Judgement!</strong></a><strong><br> IG: </strong><a href="https://www.instagram.com/krisann_nicole_coaching/"><strong>@krisann_nicole_coaching</strong></a><strong><br> Website: </strong><a href="https://www.krisannnicole.com/"><strong>KrisAnnNicole.com</strong></a></p>
November 24, 2022
Ep #12 - Feeling "Comfortable" with Discomfort
<p>Did you know the potential of feeling discomfort is what stops you from doing, having & creating what you <strong>REALLY </strong>want in life? And what's funny is, you'll sit in your present discomfort from <strong>NOT</strong> having those things in fear of feeling a different discomfort in the process of potentially getting what you want. I talk all about in on today's episode. Tune in!</p> <p>When you're ready to get unstuck, make a damn decision & do the damn thing, I am here for you! </p> <p><strong>Book your first session </strong><a href="https://calendly.com/krisannnicole/45min" target="_blank"><strong>here!</strong></a></p> <p><strong>The first session is always on me</strong> with no obligation other than for you to show up & have the space & time you need to work through whatever comes up for you.<strong><br> <br> Freebie: </strong><a href="https://view.flodesk.com/pages/630e525fe336b8a8b0e6b775"><strong>3 Secrets to End Self-Judgement!</strong></a><strong><br> IG: </strong><a href="https://www.instagram.com/krisann_nicole_coaching/"><strong>@krisann_nicole_coaching</strong></a><strong><br> Website: </strong><a href="https://www.krisannnicole.com/"><strong>KrisAnnNicole.com</strong></a></p>
November 17, 2022
Ep #11 - Stop Trying to "Be Strong"
<p>Today I wanna release you from the idea that you need to “be strong” for anyone, including yourself! You don’t have to put on a strong front for your family, your spouse, your kids, yourself, others who are hurting, etc. Stop trying to “be strong” and let yourself just be.</p> <p>And I don’t care if it’s been days, weeks, months or years, since you’ve lost someone, if you are <strong>STILL </strong>grieving that loss, <strong>it is 100% acceptable.</strong></p> <p>If you feel you need someone to hold a safe space for you to process your grief so you can lighten it even a little bit more, I’m here for it! </p> <p><strong>Let's connect on a call </strong><a href="https://calendly.com/krisannnicole/45min" target="_blank"><strong>here!</strong></a></p> <p><strong>The first session is always on me</strong> with no obligation other than for you to show up & have the space & time you need to work through whatever comes up for you.</p> <p>Please don’t continue to grieve in isolation, <strong>grief does not have to be lonely.<br> <br> Freebie: </strong><a href="https://view.flodesk.com/pages/630e525fe336b8a8b0e6b775"><strong>3 Secrets to End Self-Judgement!</strong></a><strong><br> IG: </strong><a href="https://www.instagram.com/krisann_nicole_coaching/"><strong>@krisann_nicole_coaching</strong></a><strong><br> Website: </strong><a href="https://www.krisannnicole.com/"><strong>KrisAnnNicole.com</strong></a></p>
14 total episodes available
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- What is Empower You?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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