Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.
Empower Your Pelvis
Claim This Podcastby Dr. Amanda Fisher, DPT
4.9(77 reviews)
103 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.
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🇺🇲
Publishing Since
8/24/2021
1 verified contact email on file for Empower Your Pelvis
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Recent Episodes
February 9, 2024
Burn Boot Camp Community, and How it Can Help You...
<p><span style="font-weight: 400;">Have you ever wondered what it would be like to go to burn boot camp? Or have you ever wondered what it would be like to get back from the gym, or running a plan, where you are not peeing your pants? </span></p> <p><span style="font-weight: 400;"><br>Welcome to the Empower Your Pelvis! I'm Amanda Fisher, and join me as I share my personal experience for the Burn Boot Camp community, what it is like, and how it helped me live my mission in life: to normalize pelvic health. We will also dive-in and break down pelvic floor issues and use this opportunity to spread the awareness of pelvic health that most women experience, especially moms. </span><span style="font-weight: 400;"><br></span><span style="font-weight: 400;"><br></span><span style="font-weight: 400;">Find Burn Boot Camp on Demand </span><a href="https://burnbootcamp.com/app/."><span style="font-weight: 400;">here. </span><span style="font-weight: 400;"><br></span></a><span style="font-weight: 400;">Listen to a Podcast with Matt: All Things Pelvic Floor with Dr. Amanda Fisher </span><a href="https://podcasts.apple.com/us/podcast/325-all-things-pelvic-floor-with-dr-amanda-fisher/id1622371412?i=1000643780748"><span style="font-weight: 400;">here. </span><span style="font-weight: 400;"><br></span><span style="font-weight: 400;"><br></span></a>I will touch on such topics as: </p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Your pelvic health and your glutes are like Patrick Mahomes and Travis Kelsey.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Amanda’s experience in the Burn Boot Camp community and how she used her expertise to identify areas for improvement for women in the gym.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why social media has been instrumental throughout her career journey.</span></li> <li style="font-weight: 400;">What is the Burn Boot Camp community, and how can it benefit you?</li> </ul> <p><strong>P.S. Subscribe, rate, and review</strong><span> </span><a href="https://podcasts.apple.com/podcast/id1582671164">Here</a></p> <p> </p> <h2>Ready to join our Pelvic Posse? <a href="https://empoweryourpelvis.mykajabi.com/offers/BUoA3xmJ?coupon_code=5MON">CLICK HERE</a> to join now for only $5/month!</h2> <p> </p> <p><strong>Reach Out To Me:</strong></p> <p><a href="https://upbeat-artist-9022.ck.page/75106bddb3">Free How To Kegel Guide</a></p> <p><a href="https://upbeat-artist-9022.ck.page/574d388e88">Free Pregnancy Safe Stretches</a> </p> <p><strong>Socials:</strong></p> <p><strong>Instagram:</strong><span> </span><a href="https://www.instagram.com/empower.your.pelvis/">@empower.your.pelvis</a></p> <p><strong>Youtube:</strong><span> </span><a href="https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw">https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw</a></p> <p><strong>Website:</strong><span> </span><a href="https://www.empoweryourpelvis.com/">https://www.empoweryourpelvis.com/</a></p>
February 2, 2024
Teamwork Down Below: What Patrick Mahomes & Travis Kelce Teach Us About Pelvic Health
<p style="font-weight: 400;"><span style="font-weight: 400;">Did you know that stress can not only change your body, mood, and behavior, but also influences your pelvic floor? How can you lessen the pain, changing/worsening symptoms of incontinence, pain with sex, or constipation? </span></p> <p style="font-weight: 400;"> </p> <p style="font-weight: 400;"><span style="font-weight: 400;">This week’s Empower Your Pelvis Podcast, Dr. Amanda Fisher will talk about the analogy of teamwork and the collaboration between Patrick Mahomes and Travis Kelce with your pelvic floor and glutes to work together and lessen tension inside your pelvis.</span></p> <p style="font-weight: 400;"><span style="font-weight: 400;"> </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;"> I will touch on such topics as: </span></p> <ul style="font-weight: 400;"> <li style="font-weight: 400;"><span style="font-weight: 400;">How does your pelvic floor change with your anxiety, excitement and stress? </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to relax your pelvic floor during stressful times </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How does the teamwork of “Travis Kelce” and “Patrick Mahomes” relate to your Pelvic Floor? </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How does strengthening glutes help your pelvic floor?</span></li> </ul> <p> </p> <p><strong>P.S. Subscribe, rate, and review</strong><span> </span><a href="https://podcasts.apple.com/podcast/id1582671164">Here</a></p> <p> </p> <h2>Ready to join our Pelvic Posse? <a href="https://empoweryourpelvis.mykajabi.com/offers/BUoA3xmJ?coupon_code=5MON">CLICK HERE</a> to join now for only $5/month!</h2> <p> </p> <p><strong>Reach Out To Me:</strong></p> <p><a href="https://upbeat-artist-9022.ck.page/75106bddb3">Free How To Kegel Guide</a></p> <p><a href="https://upbeat-artist-9022.ck.page/574d388e88">Free Pregnancy Safe Stretches</a> </p> <p> </p> <p><strong>Socials:</strong></p> <p><strong>Instagram:</strong><span> </span><a href="https://www.instagram.com/empower.your.pelvis/">@empower.your.pelvis</a></p> <p><strong>Youtube:</strong><span> </span><a href="https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw">https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw</a></p> <p><strong>Website:</strong><span> </span><a href="https://www.empoweryourpelvis.com/">https://www.empoweryourpelvis.com/</a></p>
January 26, 2024
Celebrating 100 Episodes of Empower Your Pelvis
<p>As we celebrate the 100th podcast episode, are you to reflect on the top podcast episodes that create an impact on your pelvic floor journey?</p> <p> </p> <p><span style="font-weight: 400;">Welcome to the 100th special episode of "Empower Your Pelvis"! I'm Amanda Fisher, and join me as we reminisce about the journey so far, I'll be highlighting the standout episodes that have truly empowered pelvic health. From insightful conversations with renowned pelvic health professionals to powerful personal stories of resilience and empowerment, each episode has played a significant role in shaping "Empower Your Pelvis" into a go-to resource for those seeking to enhance their pelvic health journey.</span></p> <p>Podcast Episode mentioned: <span style="font-weight: 400;"><br></span><span style="font-weight: 400;">Episode 54 - How Kombucha Helps Keep Your Body Balanced and Promotes Holistic Wellness with Jessica Kitterman </span><a href="https://podcasts.apple.com/us/podcast/ep-54-how-kombucha-helps-keep-your-body-balanced-and/id1582671164?i=1000602439871"><span style="font-weight: 400;">here.</span></a> <span style="font-weight: 400;"><br></span><span style="font-weight: 400;">Episode 49 - How Everyone Can Benefit from Pelvic Floor Physical Therapy </span><a href="https://podcasts.apple.com/us/podcast/ep-49-how-everybody-can-benefit-from-pelvic-floor-therapy/id1582671164?i=1000596695174"><span style="font-weight: 400;">here.</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Episode 53 - Denied Sponsorship and the Pelvis Stigma </span><a href="https://podcasts.apple.com/us/podcast/53-empower-your-pelvis-was-denied-sponsorship-for-local/id1582671164?i=1000601405294"><span style="font-weight: 400;">here.</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Episode 50 - Kansas City Chiefs Analogy <a href="https://podcasts.apple.com/us/podcast/ep-50-how-travis-kelce-and-patrick-mahomes-teamwork/id1582671164?i=1000597674376">here.</a></span></p> <p><strong>Want To Know How To Heal Faster After A C-section? </strong><a href="https://www.empoweryourpelvis.com/new-page-5"><span style="font-weight: 400;">Click here</span></a><span style="font-weight: 400;"> to receive my C-Section freebie! </span><span style="font-weight: 400;"><br></span><span style="font-weight: 400;"><br></span>I will touch on such topics as: </p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Reflecting on the podcast's journey and its role amid family and business priorities.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The top podcast episodes that create a significant impact on the listeners' and audiences' journey.</span></li> <li style="font-weight: 400;">The positive impact of spreading pelvic floor knowledge on mental and emotional well-being.</li> </ul> <p><strong>P.S. Subscribe, rate, and review</strong><span> </span><a href="https://podcasts.apple.com/podcast/id1582671164">Here</a></p> <p> </p> <h2>Ready to join our Pelvic Posse? <a href="https://empoweryourpelvis.mykajabi.com/offers/BUoA3xmJ?coupon_code=5MON">CLICK HERE</a> to join now for only $5/month!</h2> <p> </p> <p><strong>Reach Out To Me:</strong></p> <p><a href="https://upbeat-artist-9022.ck.page/75106bddb3">Free How To Kegel Guide</a></p> <p><a href="https://upbeat-artist-9022.ck.page/574d388e88">Free Pregnancy Safe Stretches</a> </p> <p> </p> <p><strong>Socials:</strong></p> <p><strong>Instagram:</strong><span> </span><a href="https://www.instagram.com/empower.your.pelvis/">@empower.your.pelvis</a></p> <p><strong>Youtube:</strong><span> </span><a href="https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw">https://www.youtube.com/channel/UCeuy5i7qjYsW6lqyh0JP9qw</a></p> <p><strong>Website:</strong><span> </span><a href="https://www.empoweryourpelvis.com/">https://www.empoweryourpelvis.com/</a></p>
103 total episodes available
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Frequently asked questions
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- What is Empower Your Pelvis?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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