Empowered & Embodied Show

About Empowered & Embodied Show

Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success or navigating the swamp of self-doubt, Kim and Louise unpack the complex realities and unexpected joys of personal growth with wit, wisdom, and healthy self-deprecation. Because let's face it—becoming your most empowered self is never a straight line.

Publisher

Kim Romain & Louise Neil

Category

business · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

29 Apr 2022

Latest episode

9 Apr 2026

Latest episodes

207 episodes in the feed.

1. 

   9 Apr 2026

   Knowing When to Stop Is Its Own Kind of Power

   Send us a Message Four years ago we hit record and didn't know what would happen. Two hundred episodes later, we still don't. And we're good with that. In this final episode of The Empowered & Embodied Show, we reflect on four years of finding our voices, navigating a real friendship inside a creative partnership, and what it actually looks like to choose wholeness over momentum. Because while we could keep going... we both recognize that something feels complete. And recognizing complete...

2. 

   2 Apr 2026

   Being In Midlife When The World Is On Fire

   Send us a Message We're not doing great and we're not here to pretend otherwise. In episode 199 of The Empowered and Embodied Show, Kim Romain and Louise Neil show up exactly as they are — exhausted, angry, tumbled around by a world on fire. They talk honestly about what it actually takes to find your footing when everything feels like a giant what-the-f**k moment. They're not looking for the why or the right answer. But what happens when you stop pushing for a minute and let yourself be. The...

3. 

   25 Mar 2026

   The Myth of Pushing Through

   Send us a Message Exhausted? You're not imagining it — and you're not alone. In episode 198 of The Empowered & Embodied Show, Kim Romain and Louise Neil get real about the collective weight so many of us are carrying right now: the bone-deep tiredness, the emotional overwhelm, and the quiet shame that shows up when we think we should be handling it better. We explore what it actually means to honor what you're feeling instead of rushing past it — and why the path forward isn't a massive o...

Who has been a guest on Empowered & Embodied Show

Names identified in recent episode analyses. Showing up to five guests.

• Abriana Johnson
• Adhya Rose
• Shoshana Allice
• Becky Mollenkamp
• Valerie Friedlander

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

45,228

Score snapshot 15 Sept 2025

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

99

Social presence

0

YouTube

76

Engagement

0

Contact Empowered & Embodied Show

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Empowered & Embodied Show