Empowered Awareness

About Empowered Awareness

Empowered Awareness is BEing aware of all our choices, abilities and powers. High Frequency - physical, mental, emotional and spiritual natural health, joy, sovereignty! Empowering You to: Be your own best friend healer guru & expert on you. A conscious (co)creator of your life. Transcend, release and transform the drama, karma, trauma to joy, light, love. Join us for uplifting, empowering ideas, science and spiritual ways to enhance life. We speak from our own life, our experiences – we see everything in life as spiritual experiences - simplicity ease and beauty, that could inspire U2

Publisher

Marianne Teksnes & Andreas Ahrens

Category

health & fitness

Language

en

Explicit

No

First episode

31 Jul 2024

Latest episode

27 Aug 2026

Latest episodes

10 episodes in the feed.

1. 

   27 Aug 2026

   The BS of ageing ! Sexual life force power. Your physical body, your cells are never older than 13 years young. Your mental energy is powerful: say anti-joy, it's focusing on “joy” as low frequency

   Maybe “anti-ageing” and so many other “smash” terms it's just another business model of the camouflaging of toxicity of the body kind. We’re talking about health again, but in a different way, not like everyone else does it. Just not “normal”; because we're talking about the malware, the BS of ageing. What if the narrative program of how things are “named and set into motion”, is are “belief systems - BS.” Malware that is established by taking over certain terminology. Like for example, anti-ageing, which puts the focus on “ageing”. Which of course then is enhancing the BS / belief system of ageing. This is giving the term anti-ageing term a hock into the fear of ageing, through the fear propaganda of “anti- ageing”. Think about it, because it is how the mind works: Its basically like when I say anti-joy. It's still focusing on “joy”. Anti-life. Is still focusing on “life”. Your mental energy is powerful: You use words, say anti-joy, it's focusing on “joy” as low frequency. This is very manipulative and used to invoke addictions and co-addictions. It has become a weird trend. That also includes terminology like, “healthy ageing”, which is instrumental in implementing that folks believe that ageing is just a normal, natural thing. Just to say, there's a fish, that gets to at least 150 years old, and that in these “plastic filled oceans” nowadays. How is that possible? & What does that mean / say for us? There is peer reviewed science that proves / shows that our human stem-cells are basically eternal. There is also peer reviewed science that show us that every part of our bodies is cellularly renewed fully and completely every 12-13 years. Some cells like the retina take as little as 30-60 seconds to renew, and our bones up to 12-13 years. So basically your physical body is, your cells are never older than 13 years young. What does that say to: • What are you doing to yourself? • How good or badly are you treating yourself, your body? • How well or depleted are you keeping your sexual life force / life power / kundalini, in all your energy bodies and your field, your life? Basically your cells can keep going and keep going and keep going, beautifully, youthfully, eternally, for as long as you choose to fuel yourself with health, self respect and self love. Just so long as “you don't put the wrong mental malware”, into the equation. A specific way of breathing along with ........... makes for just actually fun and the most fun thing is that I do not feel exhausted after I did just what people would call normal exercises but when you do it with a certain intent, with a certain breathing technique and... follow to find out :) Plus we talk about: The most dangerous drug on the market. One that you can get almost anywhere and its legal . That cause the most damage. As well as a lot more blogs on empowered-awareness.com Maia & Andreas

2. 

   26 Aug 2026

   Regeneration - not anti aging. Sexual life force energy, chi kung, kundalini, LOA,

   So what if ageing is really just a symptom of hormonal imbalance? Not having enough joy, having too much fear What if ageing is just an intoxication, an inside job? We can influence what we want to think and how much joy we want to have. As life would have it, as a kid Andreas just spookily knew a lot of things. Stuff which he soon started to bring proof home from the library for. Also to verify for himself that the communications he had with Source and his higher / true self was always spot on. Andreas has a strong passion for how easy: • “Natural good health can be”. • “How miraculous our bodies are”. • “How every cell can regenerate, and can heal anything when treated respectfully and given the high frequency fuels / foods the physical, mental and emotional bodies requires”. • That food as well as mental and emotional fuel can taste, feel and be just wonderful, that these energies can nurture us, our bodies infinitely when we choose so. Andreas also has a passion for language(s), and is especially aware of the adulteration of language: • How words / things that were / are beautiful, positive, healing, life enhancing were / are used purposefully in the opposite way. To sell and “hook” people on to “fake addictive foods, toxic thoughts and emotions, medicines, all sorts of stuff, so that they get tricked or they trick themselves into the belief systems / BS that the …... was / is good for them. When it is not. This is also why the physical body is not always right, it can lie to you as it is hijacked by addiction. Words, language and the traps and trickery that can block attraction / the law of attraction, your magnetism / high frequency energy / sexual life force power and manifestation. Andreas were would you like to start? Andreas: Anti-ageing: The “A - anti” word, is added there, so you have to / are trapped into thinking “anti”-word(s), that something is negative. Rather think “rejuvenation”, as you want to attract what you want, not the complete opposite. This is the importance of language and all the language traps. In a similar way: You think about wealth, not anti-poverty. The law of attraction is a psychological thing. It is not a new thing and not a new age thing, not blah blah, not brainy. It's emotional, mental, physical and spiritual. It is just simply how the universe / how Source and consciousness is functioning. Full blog on empowered-awareness.com and our Social media Maia & Andreas

3. 

   2 Jun 2026

   It’s a simple trick really – of Intuition, True Self & Empowered Awareness More in depth Interview with Andreas Ahrens by Maia

   Early Calling: Around age17, Andreas deepened his study of psychosomatics, psychology, and traditional healing methods, driven by a desire to understand the root causes of life events. Intuitive Help: From a very young age, he helped strangers and outcasts, transforming their lives through simple yet deep conversations and recognition of their true selves. Nature as Teacher: His understanding of healing is based on observing how nature handles life and distinguishing between ego and soul. Practical Proof: His knowledge was tested through extreme personal challenges, such as a severe shoulder injury he overcame without conventional painkillers, using his own healing techniques. Mind-Body Connection: Andreas healed a debilitating injury in 3 weeks (vs. a predicted 6–9 months) by meditating on the root emotional causes, proving the body's natural regenerative capacity when not suppressed by painkillers. Challenging Belief Systems: His rapid recovery disconcerted medical professionals because it contradicted their established "belief systems" about what was physically possible, highlighting the conflict between empirical results and rigid education. Drama Detachment: A major part of his healing involved recognising and releasing "drama co-addiction," learning to stay objective and balanced even when surrounded by other people's chaos. Shift to Joy: The ultimate goal of his deep healing work shifted from merely fixing symptoms to consciously creating joy, deepening connections with nature, and living from his "true self." Power of Community: Healing was supported by a safe group of diverse teachers and friends, Soul family (First Nation medicine men, shamans, psychologists) who shared personal experiential stories rather than just theory. Awareness vs. Distraction: The primary challenge for modern humans is the "haze of forgetfulness" induced by screens and devices, which disconnects people from their "true self" and the present moment. Frequency Awareness: A crucial skill is learning to identify and avoid low-frequency vibes (what feels "off / totally off") and consciously choosing high-frequency living. Intuition over Ritual: Andreas presents that deep knowledge is accessible at one's fingertips and through intuition; and that one does not need extreme asceticism (e.g., "meditating for 300 years") to achieve (awakening). Knowledge at our fingertips is also these days he points out, through our devices. Identity: We can easily say that we are "over certified health nuts" (our qualifications and certifications attest to that) . Also we are very picky that the energy is "High frequency" In life, personal and professional experience We are dedicated to: “Real health” and to our amazing miraculous bodies and their powers of regeneration. To the awe-inspiring powers of our true selves, our human bodies, our emotions and thoughts. We also know that making mystical experiences understandable and accessible, through proven solutions and individual powerful experiences can support others, like you, or someone you might know, to free themselves. Andreas outlines his holistic healing path, which is 100% powerfully aware. He would in no way use symptom suppression (painkillers), he instead favours listening to his body and dealing with the root-cause resolution (emotional/psychological triggers). He demonstrates this through his own rapid physical recovery and advocates for a lifestyleof high-frequency awareness, free from "drama co-addiction"and digital distractions, grounded in the daily remembrance of one's true soul identity. You can find us at www.empowered-awareness.com& @EmpoweredAwareness on Substack & social media + https://www.youtube.com/@EmpoweredAwareness.Wealth (https://www.youtube.com/@EmpoweredAwareness.Wealth) BlessingsMaia & Andreas's

4. 

   27 May 2026

   From hell to HEALTH

   Why do you even want health? The answer is very important to getting there... For Marianne that was: From (unnecessary/nonsensical ) suffering to a new Empowered Awareness, a sense of the wealth good health and wellbeing. Marianne's healing journey including a lot of medical research and overly "Certified Health Nut". Then after 25 years as a healer and therapist knowing the importance of every individual's power choices. For good or bad, for themselves. There is a major difference between a low/medium and a high frequency healer / mentor. Intuition, discernment, the choosing of a healer, a mentor with great care is very important. For either high frequency freedom and the wealth of good health - or for the repeat cycles of pain, stress, fears of low / medium frequency "Power Over Others" traps. Trust in your own heart space. Marianne had lost so far about 165KG (26 stone), which was emotional ballast of other peoples business models - there will be a lot more abut this coming up. Including the importance of the joy of real food - that is also the best of medicine.

5. 

   27 Jan 2026

   Stress & anger = fear. There are ways out of Emotional slavery.

   Stress & anger = fear. There are ways out of Emotional slavery. What is healing or rather, what is high frequency health? We are Maia & Andreas and we are looking forward to getting to know you. We would like to ask you to participate. Let us know in the comments what you would like us to elaborate on. We are uploading blogs to empowered-awareness.com (https://empoweredawarenesscom.wordpress.com/) & lots is coming on Substack @EmpoweredAwareness on this topic and more. Also we have the podcast on video on YouTube @empoweredawareness.sovereignty (https://www.youtube.com/@empoweredawareness.sovereignty) So you can get to know us better, you have to take up as we come. What we talk about, share, write about, we live. We have decades of our own individual and professionalexperiences as healers/regenerators, and have both been highly aware since birth. So please ask/mention in the comments what you would like us to clarify/expand. We really do look forward to getting to know you. The benefits of processing low-frequency ' fears/stress - transforming life to high frequencies, ease and wellbeing There are things we can not talk about here, or on You tube as our videos would be removed (again), so that and the science and those experiences can do what we intend for them to do - clarify. There will be an extended video on Freedom from false fears on Substack soon, and much more coming here, on Apple Podcasts and on YouTube. Love & Respect Marianne & Andreas

6. 

   23 Jan 2026

   Clarity on Truthing - Inner GPS - What is Healing?

   What is healing? - the "fix" of low frequencies? or "High Frequency Health"? How to get real clarity and accuracy with truthing / your inner GPS. How, why, and when is your body 100% truthful?

7. 

   21 Jan 2026

   Fear & Fear Processing. What is Healing?

   Fear & fear processing. What is healing or rather, what is high frequencyhealth? The series will include, and we are asking you toparticipate. We have decades of our own individual and professionalexperience, healers/regenerators and have been highly aware sincebirth. So ask/mention in the comments what you would like us toclarify/expand. We look forward to getting to know you The followingepisodes will include, amongst much else: The benefits of processinglow-frequency ones' fears/stress - transforming. Love& Respect Marianne& Andreas

8. 

   17 Jan 2026

   Bio-electric celular functions. What is healing - High Frequency good health

   Is consciousness limited? Everything is electric magnetic energy, including our cells, which are based on electric and magnetic energy. Activities like emotions and thoughts can be measured, and our thoughts and emotions are either life-affirming or destructive. Genes are just an expression, a result of that process. Think of the possible impacts as well as the possibilities. What is healing or rather, what is high frequency health? What is healing? - the "fix" of low frequencies? The better question: What is "High Frequency Health"? Is consciousness limited? Is healing really a thing? or is it just connecting to Source? What really is high frequency? The series will include, and we are asking you to participate. We have decades of our own individual and professional experience, healers/ regenerator's and have been highly aware since birth. So ask/mention in the comments what you would like us to clarify/expand. We look forward to getting to know you The following episodes will include, amongst much else: What is the real wealth of health, of wholeness and the breath of life? What is the GOOD & the ..... What is the Do's and the Don'ts. The topic is vast - physical, emotional, mental and spiritual health. What is energetic, individual and collective power? What is: Empowered high frequency Awareness? The importance of truthing - and What is truth'ing ? What is the physical body's GPS?- How does it works on every level, and every aspect of life? How, what and when to discern truth and skip the traps of lies, manipulations, deception and corruption? Whether it is about relationship health, or any other health .... WithLove & Respect Marianne& Andreas @EmpoweredAwareness/ empowered-awareness.com

9. 

   16 Jan 2026

   What is healing? The better question: What is "High Frequency Health"? Part One of a series on the wealth of high frequency health

   What is healing? - the "fix" of low frequencies? The better question: What is "High Frequency Health"? Is consciousness limited? Is healing really a thing? or is it just connecting to Source? What really is high frequency? Part One of a series on: What is healing or rather, what is high frequency health? The series will include, and we are asking you to participate. We have decades of our own individual and professional experience, healers/regenerator's and have been highly aware since birth. So ask/mention in the comments what you would like us to clarify/expand. We look forward to getting to know you The following episodes will include, amongst much else: What is the real wealth of health, of wholeness and the breath of life? What is the GOOD & the ..... What is the Do's and the Don'ts. The topic is vast - physical, emotional, mental and spiritual health. What is energetic, individual and collective power? What is: Empowered high frequency Awareness? The importance of truthing - and What is truth'ing ? What is the physical body's GPS?- How does it works on every level, and every aspect of life? How, what and when to discern truth and skip the traps of lies, manipulations, deception and corruption? Whether it is about relationship health, or any other health .... With Love & Respect Marianne & Andreas @EmpoweredAwareness / empowered-awareness.com

10. 

    31 Jul 2024

    Are we spiritual health nerds?

    Intro to a few of the varying topics that we will cover. Who we are What we are doing and why. Empowering and inspiring sovereignty, reclamation of good and easy ways of clean natural health. Spiritual, as we see it everything is spiritual, 99.9999999 % is Energy according to quantum physics and only 0.00000001 is matter - physical. What does that mean for life, for you, for everyone? We are uploading blogs to⁠empowered-awareness.com⁠ & lots is coming on Substack@EmpoweredAwareness on this topic and more. Also we have the podcast on video on YouTube ⁠@empoweredawareness.sovereignty⁠ So you can get to know us better, you have to take up as we come. What we talk about, share, write about, we live. Love & RespectMarianne & Andreas

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