
Empowered Communication
Claim This Podcastby Eris Conflict Resolution
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Podcast Overview
<p>Have you ever found yourself in a toxic work environment or involved in toxic workplace conflict? Join Meredith Holley and Megan Mellin as they share stories from toxic workplace conflicts and the empowered communication and thought leadership tools they have seen work to address and prevent sexual harassment, discrimination, retaliation, and bullying at work. </p><p><a href="https://www.erisresolution.com/story" rel="nofollow">Submit Your Story Here</a></p>
Language
🇺🇲
Publishing Since
9/15/2023
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Recent Episodes

October 23, 2025
How to Win a Fight
In Episode 40, Meredith talks about how to win a fight. For some people, transforming conflict into creative solutions, safety, and support for our work is important. Other people like to fight for fighting’s sake (Eris Conflict Resolution is named after the goddess of discord, after all!). For other people, winning matters. This becomes a problem though, when we believe we need to persuade biased, unreliable, and dangerous people to change their minds in order to win. Meredith talks about the three steps to making a win inevitable in any situation and practical examples of how to do exactly that. How Toxic Is Your Work Environment? Take the quiz here: https://erisresolution.com/healthquiz Check out the app here to track your progress creating a better work environment: https://eris.passion.io/ Support this podcast at — https://redcircle.com/empowered-communication/donations

October 9, 2025
When is Violence Necessary
In Episode 39, Meredith talks about physical and verbal violence. What does it mean to be violent? Is there ever a space for violence? Some people say violence is never necessary, and that is a good general rule, but often that blanket statement is weaponized to say that people in power may use violence, but people who the system exploits may not be physical in service of creating safety. This episode explores why engaging with violence participates in cycles of violence, but that there are nuances beyond that blanket statement. How Toxic Is Your Work Environment? Take the quiz here: https://erisresolution.com/healthquiz Check out the app here to track your progress creating a better work environment. https://eris.passion.io/ Sister Helen Prejean https://www.sisterhelen.org/ Support this podcast at — https://redcircle.com/empowered-communication/donations

September 25, 2025
Taboo Topics at Work: Sex, Politics, and Religion with Sex Coach Sarai Johnson
In Episode 38, Meredith talks with sex coach Sarai Johnson about taboo topics at work. Why do we call it “unprofessional” to talk about sex, religion, politics, and even money? What are the benefits or risks of having rigid definitions of professionalism? Often in workplaces, blanket prohibitions on talking about certain topics can create the dangerous and unsustainable situations that they are trying to prevent. Meredith and Sarai talk about practical strategies for what workplaces and individuals can do instead to create safe, healthy, and effective environments. How Toxic Is Your Work Environment? Take the quiz here: https://erisresolution.com/healthquiz Check out the app here to track your progress creating a better work environment: https://eris.passion.io/ Work with Sarai: https://saraijohnson.com/ Support this podcast at — https://redcircle.com/empowered-communication/donations
41 total episodes available
Recent guests on Empowered Communication
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Meredith Miller
Guest
Amy Latta
Guest
Luke Adler
Guest
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Frequently asked questions
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- What is Empowered Communication?
<p>Have you ever found yourself in a toxic work environment or involved in toxic workplace conflict? Join Meredith Holley and Megan Mellin as they share stories from toxic workplace conflicts and the empowered communication and thought leadership tools they have seen work to address and prevent sexual harassment, discrimination, retaliation, and bullying at work. </p><p><a href="https://www.erisresolution.com/story" rel="nofollow">Submit Your Story Here</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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