Empowered Explant

About Empowered Explant

Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition and mindset. A sufferer of breast implant illness, she had explant surgery in November 2021. Now healed, with BII symptoms gone, she is dedicating her experience and expertise to supporting women on their explant journeys. You can help us raise awareness by hitting subscribe and leaving a review! Interviews and sponsorships email: podcast@empoweredexplant.com.

Publisher

Darnah Mercieca

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

27 Oct 2022

Latest episode

4 Dec 2024

Latest episodes

65 episodes in the feed.

1. 

   4 Dec 2024

   If what you see in the mirror after explant surgery scares you, DO THIS!

   Empowered Explant host shares transformative steps to help women confidently embrace their bodies' changes after explant surgery, emphasizing self-compassion and patience as key healing practices.

2. 

   19 Nov 2024

   Do These 5 Things to Prepare for Breast Implant Removal: Your Ultimate Pre-Surgery Protocol

   Ready to transform your pre-surgery experience? Discover my five-step protocol to prepare for breast implant removal, ensuring not just a physical transition but a mental and emotional readiness as well. We’ll explore the essential practices of nutrition, exercise, toxin reduction, and practical planning, all encapsulated within our comprehensive 59-page guide designed to empower and ease your surgical journey. This episode promises to equip you with the knowledge and tools to boost your body...

3. 

   13 Nov 2024

   3 Years Breast Implant Free! Here are my biggest lessons so far.

   Transformative journeys often start with a single, courageous decision. Three years ago, I made the choice to remove my breast implants—a decision that profoundly altered my health, self-worth, and understanding of beauty. Join me as I share personal reflections on stepping away from superficial beauty habits like Botox and acrylic nails, and embracing a more natural lifestyle. This episode is not just a celebration of living implant-free but an exploration into how redefining beauty standard...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

32 ratings

Spotify

5.0 / 5

12 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.