About Empowered Families: Nurturing Curiosity, Inspiring Growth
Resilient & Radiant is a podcast for women navigating toward their True North — healing, growing, and reclaiming their inner light. Hosted by coach and guide Ellen Wyoming DeLoy, each episode offers deep conversations, reflections, and practical tools to support your journey through life's transitions, recover from burnout, strengthen boundaries, and reconnect with your intuition and vitality.
Whether you're healing from toxic systems, building resilience after hardship, or simply ready to align more fully with who you really are, Resilient & Radiant is your companion on the path home to yourself.
Subscribe and join us in the unfolding.
I'm very happy to bring you my interview with GG Renee Hill, someone I've had the pleasure to work with and be guided by for my own writing practice, and who I now get to introduce to you. We talk through her process of how to write and reclaim our own stories, and how it's something that unfolds, and sometimes in unexpected ways. I loved my conversation with her and I hope you do to. GG Renee Hill is the author of Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time t...
16 Jun 2025
Sovereignty and Liberation: How Divorce Can Be a Rite of Passage, Not a Failure with Gwendoline Van Doosselaere
Ellen Wyoming DeLoy interviews Gwendoline Van Doosselaere, founder of Artemis Divorce Coaching, who discusses how divorce can be viewed as a transformative rite of passage rather than a failure.
11 Jun 2025
Come Home To Yourself: A 7-minute Grounding Meditation
Ellen Wyoming Deloy leads a seven-minute grounding meditation, using breathwork to help listeners clear their energy and return to their center.
27 May 2025
Two Simple Practices For When Things Fall Apart
Ellen Wyoming DeLoy shares two grounding practices to regulate the nervous system and reconnect with inner strength during times of personal upheaval.
21 May 2025
Hope, Love, Faith & Strength with Valentina Orantes
What does it mean to live a life guided by deep intuition, radical trust, and unwavering love? In this episode, Ellen sits down with Valentina Orantes to explore her journey through global adventures, motherhood, and the life-altering aftermath of her husband’s stroke. A moving conversation about resilience, healing, and the quiet strength it takes to choose presence—again and again. Note: Sensitive listeners, there are limited (two to three) un-beeped curse words in this episode. -- Le...
6 May 2025
Trauma Recovery & Storytelling with Dr. Meredith Shepard, PhD
Welcome back! Dive in with me as we talk trauma, recovery, and support with Dr. Meredith Shepard. Dr. Meredith Shepard is a trauma coach who helps women find recovery from trauma in just twelve sessions through evidence-based methods. She holds a Ph.D. in the literature of trauma and recovery from Columbia University and taught at Yale University until becoming a trauma coach. https://www.drmeredithshepard.com/ -- Want to learn more about my work? Head to www.ellenwyomingdeloy.com
25 Apr 2025
The Four Pillars of Resilience & Radiance
Episode 1: The Four Pillars of Resilience & Radiance Welcome to the very first episode of Resilient & Radiant! I’m so excited to have you here. In this foundational episode, I walk you through the four pillars that guide my work with women navigating toward their True North. These pillars form the heart of how I support clients to create lasting, embodied transformation—not just quick fixes. I’ll share: What each of the Four Pillars representsHow they build on each other to create rea...
23 Oct 2024
Episode 3: Stress-Free Tips to Encourage Readers!
From early literacy, reluctant readers, to encouraging your kids to branch into new territory, this episode covers some simple and easy tips to connect with your kids in low stress and easy ways that don't take a lot of time or any money (unless you skip the library and buy the books yourself). Want more tips? Head here and get your free guide to setting up simple spaces at home to support calm and confident parenting while engaging with easy learning with your kids.
17 Oct 2024
Episode 2: Getting Outside With Confidence With Your Young Children
Why the outdoors is good for building resilience and inner strength in our kiddos, and how you, even if you're not an outdoorsy person, can get outside and off screens with your kids in easy bite size ways.
9 Oct 2024
Episode 1: Five Ways to Optimize Your Home For Creativity and Connection
Five tips and strategies for busy families to build connectivity and connection at home, whether it's after school and on weekends, if you homeschool, or you are a caregiver for young or elementary aged children, this is for you. Want to dive deeper? Grab our free PDF guide on setting up a creative learn and play space at home for kids, just go to our website: www.empoweredfamilies.co
9 Oct 2024
New Show! Welcome to the Empowered Families Podcast
Welcome to the Empowered Families podcast, where we nurture curiosity and inspire growth. I'm so glad you're here.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 21 / 100
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