Join the unique Helen Harrison from Power of Change Counselling for genuine and open life conversations about relationships, love and marriage.
Empowered Marriage
Claim This Podcastby Helen Harrison
4.7(3 reviews)
125 episodes
Updated Daily
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Podcast Overview
Join the unique Helen Harrison from Power of Change Counselling for genuine and open life conversations about relationships, love and marriage.
Language
🇺🇲
Publishing Since
4/9/2019
1 verified contact email on file for Empowered Marriage
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
November 1, 2023
Maintaining a Happy Marriage after Kids
<p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> Women are you <strong>feeling unseen</strong>, on eggshells and unsupported?</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> Men are you <strong>feeling rejected</strong>, overworked and you’re pulling away?</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> </span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> <strong>Maintaining a happy marriage after having kids</strong> can be challenging, but it's possible with some effort and knowledge as to what’s needed.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> </span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> Many couples <strong>fear</strong> the marriage ending as they are just <strong>not connecting as they used to</strong>, the intimacy has broken down.<span style="mso-spacerun: yes;"> </span> A</span> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> lot of resentment can be building and pulling away seems the only answer.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 8.0pt; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> In this podcast, you’ll identify your top 3 next steps to move you out of the slump you are both in.</span></p> <p><!-- [if !supportLists]--><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-fareast-language: EN-AU;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt 'Times New Roman';"> </span></span></span></strong> <!--[endif]--><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;">Communication is King and Queen</span></strong></p> <p><!-- [if !supportLists]--><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-fareast-language: EN-AU;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt 'Times New Roman';"> </span></span></span></strong> <!--[endif]--><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;">Regular Check-In with your King or Queen</span></strong></p> <p><!-- [if !supportLists]--><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-fareast-language: EN-AU;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt 'Times New Roman';"> </span></span></span></strong> <!--[endif]--><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;">Willingness to get back on your throne</span></strong></p> <p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> Remember that it's <strong>normal for a relationship to go through ups and downs</strong>, especially when children are involved. The key is to approach these challenges together, with love, respect, and a commitment to working through them as a team.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> </span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal; background: white; vertical-align: baseline;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0c0c0c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> I support people to <strong>CHANGE</strong>, to design their best lives and relationships.</span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal; background: white; vertical-align: baseline;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0c0c0c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> </span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal; background: white; vertical-align: baseline;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0c0c0c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> Counselling, Marriage Therapy and Empowerment Coaching - </span> <span style= "color: black; mso-color-alt: windowtext;"><a href= "https://powerofchange.com.au/"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: blue; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> https://powerofchange.com.au</span></a></span></p> <p class="MsoNormal" style= "mso-margin-top-alt: 0cm; margin-bottom: 0cm; margin-top: 0cm; mso-margin-bottom-alt: 8.0pt; mso-add-space: auto; line-height: normal; background: white; vertical-align: baseline;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0c0c0c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> </span></p>
October 4, 2023
Does Marriage therapy really work?
<p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif;">Are you wondering if marriage therapy is worth your time, money and effort?</span> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif;">Have you thought that perhaps your relationship is too far gone so it won’t work?</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-AU; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"> If you are the slightest bit interested and willing and you know regret is a terrible thing, then this podcast is for you.</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> I’ve recognised working with hundreds of couples that this is very common and taking time to understand your own feelings and the relationship is a critical step in ascertaining if therapy is for you.</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p><span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA;"> Recognising you may have a stigma, scepticism, and a lack of trust in the whole process.</span> <span style= "font-size: 12.0pt; line-height: 107%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-AU; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"> Having a realistic and open view to therapy can be very helpful and cheaper than a divorce.</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> 🌟</span><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;">Do you have a fear of being vulnerable and the idea of sharing feelings and thoughts is uncomfortable?</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> 🌟</span><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;">Are you a couple that are denying the extent of your problems believing they will resolve themselves?</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> 🌟</span><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;">Do you have a fear of change? Therapy can create change which can be intimidating and scary.</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> In this podcast you’ll identify your top 3 steps to approach marriage therapy with sensitivity, respect, and open communication.</span></strong></p> <p> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal; background: white; vertical-align: baseline;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0c0c0c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> I support people to <strong>CHANGE</strong>, to design their best lives and relationships.</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal; background: white; vertical-align: baseline;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal; background: white; vertical-align: baseline;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0c0c0c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> Counselling, Coaching and online programs -</span> <span style= "color: black; mso-color-alt: windowtext;"><a href= "https://powerofchange.com.au/"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: blue; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> https://powerofchange.com.au</span></a></span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal; background: white; vertical-align: baseline;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal; background: white; vertical-align: baseline;"> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0c0c0c; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> Check out <strong>IGNITE</strong> an online program for couples to ignite their spark in their relationship. Simply download the Power of Change app, it's available in your App Store.</span></p>
September 6, 2023
Navigate rejection in your Marriage
<p class="MsoPlainText"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif;">Do you <strong>struggle</strong> with the recurring patterns of <strong>rejection</strong> particularly in the bedroom?</span></p> <p class="MsoPlainText"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif;">Have you numbed your feelings down, or exited from your body due to the fear of rejection?</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> Recognising what is happening for you is number one.</span> <span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif;"><strong>Handling rejection in marriage</strong> can be challenging, but it's essential to address it constructively to maintain a healthy and fulfilling relationship.</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif;"> </span></p> <p class="MsoNormal" style= "line-height: normal; margin: 0cm 0cm 0cm 3.0pt;"><span style= "font-size: 12.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> 🌟</span><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;">Do you have an understanding and a connection with your emotions or is it all a bit blurred and numb?</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> 🌟</span><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;">Are you confused and worried and stuck in the mind trying to work out why you're feeling rejection?</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> 🌟</span><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;">Do you see sex closely linked to your self-worth and when you are rejected you take it very personally?</span></p> <p class="MsoNormal" style= "line-height: normal; margin: 0cm 0cm 0cm 3.0pt;"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #050505; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-AU;"> </span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><strong><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> In this podcast, you’ll identify your top 4 steps to approach this rejection with sensitivity, respect, and open communication.</span></strong></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"><span style= "font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-language: EN-AU;"> Remember, <strong>every relationship is unique</strong>, and what works for one couple may not work for another. It's important to approach these suggestions with an <strong>open mind</strong> and adapt them to fit your specific circumstances and relationship dynamics.</span></p> <p class="MsoNormal" style= "margin-bottom: 0cm; line-height: normal;"> </p> <p style= "margin: 0cm; background: white; vertical-align: baseline;"> <span style="font-family: 'Arial',sans-serif; color: #0c0c0c;">I support people to <strong><span style= "font-family: 'Arial',sans-serif;">CHANGE</span></strong>, to design their best lives and relationships.</span></p> <p style= "margin: 0cm; background: white; vertical-align: baseline;"> <span style= "font-family: 'Arial',sans-serif; color: #0c0c0c;"> </span></p> <p style= "margin: 0cm; background: white; vertical-align: baseline;"> <span style="color: black; mso-color-alt: windowtext;"><a href= "https://powerofchange.com.au/"><span style= "font-family: 'Arial',sans-serif;">https://powerofchange.com.au</span></a></span></p> <p style= "margin: 0cm; background: white; vertical-align: baseline;"> <span style= "font-family: 'Arial',sans-serif; color: #0c0c0c;"> </span></p> <p style= "margin: 0cm; background: white; vertical-align: baseline;"> <span style= "font-family: 'Arial',sans-serif; color: #0c0c0c;">Check out <strong><span style= "font-family: 'Arial',sans-serif;">IGNITE</span></strong> an online program for couples to ignite their spark in their relationship. Simply download the Power of Change app it's available in your App Store.</span></p>
125 total episodes available
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