Empowered Marriage Podcast

About Empowered Marriage Podcast

About the Empowered Marriage Podcast The Empowered Marriage Podcast explores self-awareness, belonging, and intentional relationships. Each episode shares practical tools, evidence-based relationship insights, and real-life strategies to help you strengthen the relationship you have with yourself and with your partner. Together, we'll explore how to: Develop greater self-awareness. Create a stronger sense of belonging within yourself. Build intentional relationships based on connection, trust, and emotional safety. Because " The power of change is within you." About Helen Harrison Helen Harrison is a Relationship and Personal Growth Specialist, counsellor, psychotherapist, coach, speaker, and #1 Amazon Bestselling Author with over 18 years of experience helping individuals and couples create meaningful, lasting change. Helen believes every relationship is a reflection of the relationship you have with yourself. Through counselling, psychotherapy, coaching, workshops, speaking, and the Empowered Marriage Podcast, she helps people understand the patterns that keep them stuck, strengthen emotional resilience, and build healthier, more connected relationships. She is also the author of Inner Wealth: From Pain to Purpose, sharing her personal journey through adoption, loss, trauma, and transformation while offering practical tools for healing and growth. 🌐 Power of Change Counselling & Coaching https://powerofchange.com.au/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1pyVU81cXVnaHFURHE3U2lheTdkQ3VJQXR6QXxBQ3Jtc0tsRGRXTDExcV9WYWVqeVUwVzdQZV9FajBBS3ZRWEQ2ZlRScS1GWE1mMHFGcTlvWm90NVRLV3gyS0hfbEZobV9Hdmc0NmsyWG9XMFhNdUdEZTJuaTVuLTdGeFh4MUhjNlU5WHQyTUpEaUlDQ2g2QnVmVQ&q=https%3A%2F%2Fpowerofchange.com.au%2F&v=PQN7Zh2mrng) 📖 #1 Amazon Bestselling Book – Inner Wealth: From Pain to Purpose Available in Paperback, Kindle and Audiobook. https://amzn.to/48DdU3c (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmZOS0hfbTU0eWFDelFlbjNqZTRISmowc1RSUXxBQ3Jtc0tuS0hCeEhib3lVU3J0VmVtWFRhQmZFd1RRTTdfanVfUXZpVndVME5wZmdnbllBVkx4VEhYcVpKbDhRLWFNTXVuQ0xqbDQxeVdYdk5zYnM3YmZ2dE5lZHE0ZHNzREl5aDdLVGxxVlp0WFJ0VnIzcXdHdw&q=https%3A%2F%2Famzn.to%2F48DdU3c&v=PQN7Zh2mrng)

Publisher

Helen Harrison

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Jul 2026

Latest episode

6 Oct 2026

Latest episodes

9 episodes in the feed.

1. 

   6 Oct 2026

   Are You Living With a Man-Child? How to Stop Becoming Your Partner’s Parent

   Do you feel more like your partner’s parent than their partner? Maybe you’re constantly reminding, organising, planning, problem-solving and carrying the emotional load — while your partner avoids, shuts down or waits for you to take care of things. Over time, this dynamic can leave you exhausted and resentful — and it can seriously affect respect, attraction and intimacy. In this episode of the Empowered Marriage Podcast, I unpack three important areas: 1. Emotional Immaturity How ...

2. 

   25 Sept 2026

   Podcast 134 — Why Do You Chase When They Pull Away?

   Why do you chase harder when your partner pulls away? You tell yourself you just want to sort things out. You want to talk. You want to know that you're okay. But what if the chasing isn't really about them? In this episode of the Empowered Marriage Podcast, I share my own experience of being the chaser — the people pleasing, insecurity, weak boundaries and need for reassurance that sat underneath it. We explore why your partner pulling away can trigger such a strong reaction, how childhood p...

3. 

   15 Sept 2026

   Podcast 133 The Hidden Habits That Slowly Destroy Relationshipsntitled Episode

   Relationships rarely fall apart because of one dramatic moment. More often, emotional distance grows through the small, everyday habits couples barely notice. In Episode 133 of the Empowered Marriage Podcast, Helen Harrison explores eight hidden habits that can slowly damage a relationship, including taking your partner for granted, turning away from bids for connection, criticism, defensiveness, contempt, withdrawal, too much screen time and losing curiosity about each other. It can happen t...

4. 

   27 Aug 2026

   Why You Feel Lonely Even When You're Together

   You can share a home, sleep in the same bed, raise children together and still feel incredibly lonely in your relationship. Emotional loneliness doesn’t necessarily mean the love has gone or that your relationship is over. Sometimes it means you have simply stopped emotionally reaching for each other. In this episode of the Empowered Marriage Podcast, I explore why emotional disconnection can gradually develop in a relationship, particularly through major life transitions such as having chi...

5. 

   20 Aug 2026

   Podcast 131: Are You Loving Your Partner or Your Wounds?

   Do you still love your partner — but somehow keep ending up in the same arguments, disconnection and unhealthy relationship patterns? Sometimes the problem isn’t that the love has gone. Sometimes old emotional wounds and childhood survival patterns are showing up in your adult relationship. In this episode of the Empowered Marriage Podcast, I explore how the roles we learned growing up can unconsciously shape the way we relate to our partner today. You may recognise yourself as the people...

6. 

   12 Aug 2026

   Podcast 130 Why We Stop Feeling Emotionally Safe

   Thank you for listening to the Empowered Marriage Podcast. If today's episode resonated with you, please subscribe, leave a review, and share it with someone who could benefit. Every share helps us reach more individuals and couples who are committed to creating healthier, stronger relationships. Remember, every relationship is a reflection of the relationship you have with yourself. Creating deeper connection through self-awareness, belonging and intentional relationships. Because the power ...

7. 

   3 Aug 2026

   Podcast 129 Should I Stay or Go? How to Know if Your Relationship Can Be Saved

   Have you been asking yourself... "Should I stay or should I leave my relationship?" You're not alone. One of the hardest places to live is relationship limbo—that painful space where you aren't happy, but you're not ready to leave either. In this episode of the Empowered Marriage Podcast, Relationship & Personal Growth Specialist Helen Harrison explores why so many people stay stuck, how emotional disconnection develops, and why relationship repair—not perfection—is the key to healthy...

8. 

   29 Jul 2026

   Podcast 128 The Truth About Emotional Disconnection

   Have you ever looked at your partner and thought, "We're together, but we don't feel connected anymore?" In Episode 128 of The Empowered Marriage Podcast, Helen Harrison explores the truth about emotional disconnection—why it happens, what it really means, and how couples can begin reconnecting before the distance becomes too great. Emotional disconnection rarely happens overnight. It's often the result of missed conversations, unresolved hurt, chronic stress, and a gradual loss of emotiona...

9. 

   22 Jul 2026

   Podcast 127 How to Stop Defensiveness

   Why does your partner stop bringing things up? Why do conversations seem to go nowhere? And why does defensiveness create so much distance in a relationship? In this episode of The Empowered Marriage Podcast, Helen explores one of the most common communication patterns that keeps couples stuck—defensiveness. You'll learn why it's a natural protective response, how to recognise it in yourself, and the practical steps you can take to replace defensiveness with curiosity, compassion...

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Guest appearances

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Based on episode analysis; this does not confirm that the show is currently accepting guests.