This podcast is all about finding purpose, courage, and motivation to perform at your best. Empowerment isn’t always easy, but together, we’ll explore stories and strategies from thought-leaders who embody resilience and inspire others to thrive.
Running Into the Void: Leading With Empathy When Life Changes Everything - Episode 12 with Jamie Ward
What does it really mean to lead with empathy—especially when life rewrites your story? It’s Jamie’s personal story that makes this conversation unforgettable. After experiencing sight loss, he shares how learning to accept help transformed his independence, deepened his empathy, and reshaped how he supports others—especially leaders managing pressure, people, and performance in the “squeezed middle.”
In this powerful episode of The Empowered Podcast, I'm joined by Dr. Jamie Ward, Head of Talent & Learning at Channel 4, to talk about human-first leadership, resilience, and the kind of authenticity you can’t fake. Jamie’s career journey is extraordinary—from selling banknote paper across the former Soviet Union and Eastern Europe during a period of huge historical change, to shaping leaders inside one of the UK’s most iconic broadcasters.
Together Jamie and I explore:
What empathy actually looks like at work (and what to avoid)
Why people don’t need “fixing”—they need to be heard
The leadership power of coaching skills, open questions, and presence
How Channel 4 uses real employee stories to build genuinely empathetic leaders
Resilience lessons from running a half marathon with a guide runner—“running into the void”
A joyful closing on what genre Jamie’s life story would be (plus his dream actor!)
10 Nov 2025
Warrior, Hugger, Crier: Conscious Leadership in a Polarized World - Episode 11 with Ian Walker
I'm honoured to be joined in this episode by senior leader, coach and self-confessed “hugger” Ian Walker. We explore what values-led, human leadership really looks like.
Ian shares how a painful boarding school experience shaped his commitment to connection and equality, his unconventional career pivot from operations into global talent development at Salesforce, and why travel and cultural diversity are powerful antidotes to fear and nationalism.
Ian reflects on privilege, fairness, conscious leadership, and the quiet courage it takes to choose purpose, vulnerability and service over ego and power. This is a warm, thoughtful conversation about legacy, parenting, politics, and the small everyday actions we can all take to build a fairer, kinder world.
In this episode, we (among many other topics) dive into:
How a difficult childhood experience turned Ian into a lifelong “hugger” and connector
The values of integrity, equality and fairness that underpin his leadership
His career pivot from operations into global learning and talent development at Salesforce
The role of travel and cultural diversity in challenging nationalism and widening perspective
What Jacinda Ardern taught him about vulnerability, courage and legacy in leadership
Simple, everyday ways we can all contribute to a kinder, more equal world
Enjoy!
16 Sept 2025
Empowering Kids & Parents: Strategies to Overcome Challenges & Build Resilience - Empowered Mindset Episode 10 - Susie Good
Super excited to be joined by a guest who has personally empowered me to become a better parent. Susie Good is a highly experienced emotional intelligence coach whose services are much sought after to help children who may be experiencing some tricky times. She transforms the lives of children and families and offers practical strategies to those who are struggling, enabling them to feel more empowered and in control.
The Power of Empowerment: Discover what it truly means to empower children by giving them the tools, confidence, and responsibility to manage their emotions and behaviours.
Separating Behaviour from the Child: Learn how understanding behavior as a weather pattern—temporary, changeable, and separate from the child's identity—can dramatically shift your parenting approach.
Active Listening at Level Five: Gain practical tips on how to truly listen to children by giving them your undivided attention
Boundaries and Safety: Understand how consistent, kind boundaries—and the boundaries you stick to—help children feel safe and secure.
Handling Challenging Emotions: From anger to anxiety, Suzie introduces strategies for helping children channel their emotions productively, such as validating feelings and offering alternative actions.
The Importance of Self-Care & Boundaries for Adults
Getting to the Root of Behavioural Issues:
Supporting Transitions and Challenging Times: Whether it’s starting secondary school or dealing with anxieties, Suzie offers guidance on how to prepare children proactively and how schools can support them better.
Perseverance & Belief: "The worst thing that can happen is you try." Susie's story highlights resilience, adaptability, and the importance of trusting in yourself and others.
This episode provides a treasure trove of wisdom about how to nurture confident, resilient, and emotionally intelligent kids. Suzy’s compassionate approach will remind you that change takes time, effort, and patience—and that your role as a parent or caregiver is to be a steady, supportive guide.
Tune in now to learn practical tools that will help you create a safe, connected environment where children can thrive, learn responsibility, and feel truly empowered.
8 Aug 2025
Living Fearlessly, Authentically & Being an Empowered Disruptor: Episode 9 with Jordan Stachini
What an episode 9...meet my incredible guest -Jordan Stachini: The ROI-Obsessed, Guinness-Loving, No Fluff Marketer who is leading the charge in (authentic!) personal branding.
Listen in for our discussion on a tonne of meaty topics - from how to live fearlessly, knowing your purpose to disruptive marketing strategies and practical tips on getting unstuck (whether personally, professionally or both!), embracing change, and prioritising happiness.
Get inspired by Jordan's leap of faith - leaving a corporate role to build a thriving agency (right before lockdown hit!)
The importance of authenticity and straight talk in branding.
Insights on leadership, empowerment, and living true to your values
Overcoming challenges & making fearless decisions.
Jordan's story is a testament to the power of authenticity, discipline, and daring to be different. Whether you're feeling stuck or simply need a dose of motivation, her wisdom is gold.
Tune in for candid conversations, big lessons, and some seriously inspiring ideas for living and leading with purpose.
9 Jun 2025
Empowered Mindset - Episode 8 - JL Moura
Executive coach JL Moura shares his journey from Fortune 500 leadership to helping others discover their potential, emphasizing values-driven leadership and resilience in this interview.
21 May 2025
Empowered Selling - Episode 6 - Doreen Per
Chief Strategy Officer Doreen Purnell shares insights on building trust, enabling teams, and using AI in sales, emphasizing bold risk-taking for growth in an interview with the host.
7 May 2025
Empowered Mindset: Episode 7 - Mike Silverberg
Host interviews Mike Silverberg, HR leader and founder of Silver Lining, about leading with courage and building resilient teams that thrive through adversity.
25 Apr 2025
Empowered Mindset - Episode 6 - Wendy Gardener
Wendy Gardner, founder of Ohana Foundation, discusses her journey from corporate leadership to prioritizing well-being and compassionate leadership after a personal crisis in an interview with the host.
1 Apr 2025
Empowered Mindset - Episode 5 - Richard Kuti
DEI specialist Richard Kuti discusses the importance of authenticity, equity, and overcoming systemic challenges to create equal opportunities, offering insights on driving real change in diversity, equity, and inclusion in this interview.
3 Mar 2025
Empowered Mindset Episode 4 with Jayne Howson
Jayne Howson, SVP Global Head of Learning and Development at ServiceNow, shares wisdom on unlocking potential, achieving the impossible, and leading with courage, in an interview about empowerment.
10 Feb 2025
Empowered Mindset Episode 3 with Guest Karen Mangia
Karen Mangia discusses her personal health crisis and shares how she overcame burnout by living according to clear values and empowering others, in this interview episode.
17 Jan 2025
Empowered Mindset Episode 2 with Guest Trevor Dias
Coach and author Trevor Dias discusses practical strategies for managing stress and achieving work-life balance with host Emily Drew, highlighting the importance of reframing and trigger identification in this interview.
1 Jan 2025
Empowered Mindset: Episode 1 with Bill Sullivan
Host interviews Bill Sullivan, Salesforce Regional Sales Director, about resilience, transitioning from the Air Force to tech sales, and prioritizing mental health, offering insights for personal and professional empowerment.
Who has been a guest on Empowered Mindset
Names identified in recent episode analyses. Showing up to five guests.
JL Moura
Doreen Purnell
Mike Silverberg
Wendy Gardner
Richard Kuti
Podcast Authority Score: 12 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
23
Social presence
0
YouTube
0
Engagement
0
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Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Empowered Mindset
Who hosts Empowered Mindset?
Host host the show. Published by emilymj.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Empowered Mindset take guests?
Yes. Guests have been identified in episode analyses.
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