In these conversations, Jadi Engels and Toni Parks, both certified wellness coaches, share not only the astrological forecast, but how we can connect these planetary rhythms with our own and how to resource and empower ourselves in these times.
Welcome back!
Happy taurus nm! We made it through eclipse szn and another mercury retrograde (thank god!). Jupiter is in taurus for the first time in 12 years = abundance in slowing down and smelling the roses, or eating the cookie, or getting the massage, basically doing what feels sustainable and pleasurable to you!
May this episode support you and inspire you.
All love,
Toni + Jadi
Connect:
Toni: @parksholistichealth; parksholistichealth@gmail.com
Jadi: @jadiengels; jadiengels@gmail.com
19 Apr 2023
New Moon Solar Eclipse in Aries: Tools for these times
Hello Everyone,
Thank you for continuing to return to these conversations with Toni and Jadi! We love holding this space and sharing the resources that we've accumulated in our journeys as helpers (Holistic Mental Wellness, Social Work).
Eclipse energy can be intense; Aries is most certainly INTENSE. Take a breath. Pause. Get clear on where you are going and why in your daily actions.
Some of the tools that help us:
1. Miracle Question (from Solution Focused Therapy): https://positivepsychology.com/miracle-question/
2. Daily/regular self-check ins: What are my goals? Whats important in the process? What is the outcome? Would I be ok with not accomplishing said outcome? What would happen? Does this goal still matter to me?
3. VIA character strengths quiz: https://www.viacharacter.org/ - get clear on the values that matter most to you - does your work/hobbies/relationships nourish these values? Provide opportunities to express them?
With so much love,
Toni + Jadi
Connect:
Toni: @parksholistichealth (see newsletter link in bio) email: parksholistichealth@gmail.com
Jadi: @jadiengels email: jadiengels@gmail.com
17 Feb 2023
New Moon in Pisces: Slow down to speed up.
Happy New Moon, happy belated valentine's day
In this episode, Toni + Jadi drop into the reminder that it is still WINTER - a season for slowness, cozy, and simple pleasures. This new moon supports this energy!
We also talk about pacing, and cyclical wisdom. It doesn't all have to get done at once. Sometimes resting, which can make us feel behind, will actually open up new and more creative ways of approaching challenges and just daily life!
We hope you find this supportive and as always, we love to hear from you!
Toni: @parksholistichealth; parksholistichealth@gmail.com
Jadi: @jadiengels; jadiengels@gmail.com
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