I keep it real, choose raw over polish and promote progressive healing. I'm a mom to 4 so I talk parenting sometimes. I love all things inner child and teach people how to connect with their inner self. I'm also someone who's still a part of church after going on a deconstruction journey so stuff around that comes up too.
Why is it important to be uncomfortable in church?
Do you shy away from things (or feelings) that are uncomfortable? We all do sometimes! There is such an importance to being able to be with uncomfortable feelings and sensations and that's what we're talking about today! I focus the conversation around church, in the tone I talk about churchy things. If you know, you know. If you don’t, you should tune in and find out :)
Would you help me out by rating my show and leaving a written review? I appreciate it!!
If you haven't picked up your free gift, click here (https://www.keys-for-change-freebie) to get the Keys for Change downloadable PDF with video attached. It'll start you on your healing journey or give you a boost if you're already on your way!
10 Jul 2025
How can I create deep connections?
Do you wish you were able to connect on a heart-to-heart level with people? How would it feel if your children and your friends were able to tell you whatever was on their mind? If that is something you desire, listen and find out how to make it happen!
Would you help me out by rating my show and leaving a written review? You can do that by clicking here (https://podcasts.apple.com/us/podcast/empowered-to-thrive/id1543107653). (That link will take you to Apple Podcasts.) I appreciate it!!
If you haven't picked up your free gift, click here (https://www.keys-for-change-freebie) to get the Keys for Change downloadable PDF with video attached (/keys-for-change-freebie). It'll start you on your healing journey or give you a boost if you're already on your way!
30 Jun 2025
How can parents and children have a great relationship?
Host discusses parent-child relationships, highlighting the importance of proactive effort to create connection, offering insights for those seeking to improve family dynamics.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
0
Engagement
76
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