Empowered WellBeing

About Empowered WellBeing

Our mission is to help people transform their mindset to become the best version of themselves. We will discuss all things from self-development, self love, total transformation, health, healing and wealth. Make sure to download and share with your family and friends!

Publisher

Latonyia Sumpter

Category

education

Language

en

Explicit

No

First episode

12 Jun 2023

Latest episode

25 Nov 2024

Latest episodes

5 episodes in the feed.

1. 

   25 Nov 2024

   What is EMDR?

   Psychotherapist Devance Cecilia discusses EMDR therapy, explaining its history, principles, and benefits for treating conditions like PTSD, anxiety, and depression in this interview.

2. 

   18 Nov 2024

   Food,Feelings and Freedom Breaking the Cycle of Emotional Eating

   Rouba Chalabi explores the complex relationship between food and emotions, providing insights on how to break free from the cycle of emotional eating and cultivate a healthier connection with one's body in this interview.

3. 

   11 Nov 2024

   Empowered After Service: Overcoming Trauma in Uniformed Heroes

   Dr. Bianca Ramosdelrio Elliot discusses trauma-informed wellness practices, such as yoga and mindfulness, that help veterans and first responders overcome trauma and rebuild resilience in this interview episode.

4. 

   26 Jun 2023

   Healing the mother daughter relationship!

   This episode explores methods for listeners to improve and mend their relationships between mothers and daughters.

5. 

   12 Jun 2023

   Navigating through life’s pivots!

   This episode presents five tools for listeners to use as they navigate and adapt to major life transitions.

Who has been a guest on Empowered WellBeing

Names identified in recent episode analyses. Showing up to five guests.

• Devance Cecilia
• Rouba Chalabi
• Dr Bianca Ramosdelrio Elliot

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Contact Empowered WellBeing

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.