Feeling powerless with knowing where the latest health trend is going? Getting varying opinions on what is “good” for you? Block out the noise, and get the research based information you’re craving on the Health Empowerment Pod!
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Dr. Sara Trefnoff | Instagram (https://instagram.com/discoverwellnesskop?igshid=OGQ5ZDc2ODk2ZA==)
Val McMorrow, MS, IBCLC | Instagram (https://instagram.com/scientisttomama?igshid=OGQ5ZDc2ODk2ZA==)
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Emily’s Instagram (https://www.instagram.com/mainlinemystic?igsh=MXNtOGIyZW56YTQ4Ng==)
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16 May 2024
MENTAL CLARITY - L- THEANINE
TBD
9 May 2024
SLEEP SAFE 7
Connect with us on Instagram:
Empowered Women Pod | Instagram (https://instagram.com/empoweredwomenpod?igshid=OGQ5ZDc2ODk2ZA==)
Dr. Sara Trefnoff | Instagram (https://instagram.com/discoverwellnesskop?igshid=OGQ5ZDc2ODk2ZA==)
Val McMorrow, MS, IBCLC | Instagram (https://instagram.com/scientisttomama?igshid=OGQ5ZDc2ODk2ZA==)
Local?
Schedule a Consult with Dr. Sara (https://www.godiscoverwellness.com/?fbclid=PAAaZAQWH_2a7GjSDfeyyq7dgAnUFKzZWyATH-uzWr-_cWBd3kGhhRFaUpbzw_aem_AZMHvfout0PO9kvZJn3PMyF-F2SRFpNM41J2uSJu6H9ZWOYitJFHJ6PVoIExTupP69U)
Need breastfeeding help or support?
Schedule a Consult with Val (https://scientisttomama.com/) Virtual and In-Home visits available.
Safe Sleep 7 Informatiom (https://llli.org/news/the-safe-sleep-seven/)
Review of Flaws of Sleep Training Study (https://www.psychologytoday.com/us/blog/moral-landscapes/201606/flawed-sleep-training-study-makes-invalid-claims-in-the-news?amp)
Dangers of “Crying it Out” (https://www.psychologytoday.com/intl/blog/moral-landscapes/201112/dangers-crying-it-out)
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
2 ratings
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