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Empowered Women's Health

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by Erin Bailey

44 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
33

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality48
Social94
YouTube0
Engagement0
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Podcast Overview

Hosted by Erin Bailey, the Empowered Women’s Health Podcast is your go-to space for education, insight, and real conversations about women’s health and wellbeing. Through expert interviews, personal stories, and practical advice, we explore topics like stress management, hormone health, motherhood, weight, body image, and everything in between. Our mission is to help women understand their bodies, trust their intuition, and confidently advocate for their own health—because when women are informed and empowered, they thrive. Join us to chat more: www.facebook.com/groups/empoweredwomenshealth

Language

🇺🇲

Publishing Since

3/6/2023

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33

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality48
Social94
YouTube0
Engagement0
Learn more
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
44 minutes
Performing excellently!
good
Show Experience
44 episodes over 2.2 years

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needs improvement
Publishing Consistency
Every 18 days

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Recent Episodes

Episode thumbnail for Mothering Outside the Lines: Tara's Story

May 13, 2025

Mothering Outside the Lines: Tara's Story

<p>In this episode of the Empowered Women’s Health Podcast, host Erin Bailey sits down with Tara Britton-Perkins to explore her unique and powerful journey into motherhood. From fostering and step-parenting to birthing her two biological children, Tara has experienced many faces of motherhood—and with each, a new layer of identity and transformation. Together, they delve into the concept of matrescence—the emotional and psychological transition a woman undergoes when becoming a mother—and how Tara’s path, while far from linear, holds deep wisdom and resilience. This conversation is a reminder that there’s no one “right” way to become a mother, and every version of the journey is valid, rich, and worth sharing.For those that would like to stay in touch with Tara you can find her on Instagram: https://www.instagram.com/ask.tara/</p><p><br></p><p>You can follow Erin along on Instagram at: https://www.instagram.com/erinshealinghub/ and the Podcast at: https://www.instagram.com/empowered.womens.health/</p><p><br></p><p>For anyone wanting more information about Mumma Mojo, Erin&#39;s 6 month motherhood and women&#39;s health coaching program, you can find it here: https://www.erin-bailey.com/mumma-mojo-2025</p>

Episode thumbnail for Breaking Up with the Perfect Mother Myth

March 5, 2025

Breaking Up with the Perfect Mother Myth

<p>Are you feeling the pressure to be the "perfect mother"—always patient, endlessly giving, and never missing a beat? In this episode of the Empowered Women's Health Podcast, we unpack the <strong>Perfect Mother Myth</strong>, where it comes from, and how it impacts our mental and emotional well-being. Your host, Erin Bailey will explore how social media, cultural expectations, and internalized guilt keep us striving for an unattainable ideal—and, most importantly, how to break free.</p><p>Join me as we redefine motherhood with more <strong>self-compassion, balance, and realistic expectations</strong>. You’ll walk away with practical strategies to let go of perfectionism and embrace the beautifully imperfect journey of being a mother.</p><p>If this episode resonates, share it with another mum who needs to hear it! And don’t forget to subscribe and follow me on Instagram <a href="https://www.instagram.com/erinshealinghub" target="_blank" rel="ugc noopener noreferrer">@erinshealinghub</a>.</p><p><br /></p>

Episode thumbnail for Rising with Resilience with Guest Debbie Roberts

February 6, 2025

Rising with Resilience with Guest Debbie Roberts

<p>Resilience isn’t just about bouncing back—it’s about rising stronger, embracing change, and finding purpose through life’s challenges. In this inspiring episode, I sit down with <strong>Debbie Roberts</strong>, a passionate advocate for women’s resilience, to explore how we can navigate adversity and thrive in both our personal and professional lives.</p> <p>With over 40 years of experience across health, business, education, and not-for-profits, Debbie shares her deeply personal journey through divorce, single motherhood, health struggles, grief, and loss. She opens up about the lessons she’s learned and how she now empowers women to embrace growth, vulnerability, and healing.</p> <p>Join us as we discuss:<br />✨ The true meaning of resilience and how to cultivate it<br />✨ Overcoming life’s toughest transitions with strength and grace<br />✨ The power of storytelling and community in healing<br />✨ Practical strategies to thrive through change</p> <p>This episode is a heartfelt conversation filled with wisdom, encouragement, and actionable insights. Whether you’re facing challenges or supporting someone who is, you won’t want to miss this powerful discussion!</p> <p><br /></p> <p>To stay in touch with Debbie:</p> <p><a href="https://www.debbieroberts.com.au/" target="_blank" rel="ugc noopener noreferrer">https://www.debbieroberts.com.au/</a></p> <p><a href="https://www.facebook.com/DebbieRobertsConsulting" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/DebbieRobertsConsulting</a></p> <p><a href="https://www.instagram.com/debbieroberts__" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/debbieroberts__</a></p> <p><a href="https://www.linkedin.com/in/debbie-roberts-ceo-founder-leader-business-coach-advisor-26b84282/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/debbie-roberts-ceo-founder-leader-business-coach-advisor-26b84282/</a></p> <p> To stay in touch with Erin:</p> <p>www.erin-bailey.com</p> <p>www.instagram.com/erinshealinghub</p> <p>www.facebook.com/erinbaileynaturopathy </p>

44 total episodes available

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Frequently asked questions

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What is Empowered Women's Health?

Hosted by Erin Bailey, the Empowered Women’s Health Podcast is your go-to space for education, insight, and real conversations about women’s health and wellbeing. Through expert interviews, personal stories, and practical advice, we explore topics like stress management, hormone health, motherhood, weight, body image, and everything in between. Our mission is to help women understand their bodies, trust their intuition, and confidently advocate for their own health—because when women are informed and empowered, they thrive.

Join us to chat more: www.facebook.com/groups/empoweredwomenshealth

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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