Empowerful Health

About Empowerful Health

Health should be empowering and holistic. Join Dr. Jeremy Kerrigan and a wide variety of guests as they explore mental, physical, and spiritual health.

Publisher

Jeremy Kerrigan

Category

health & fitness

Language

en

Explicit

No

First episode

11 Oct 2022

Latest episode

21 May 2024

Latest episodes

23 episodes in the feed.

1. 

   21 May 2024

   Working through emotional eating and food addiction with Dr. Carla Freeman

   Dr. Carla is a chiropractor who focuses on the Neuro Emotional Technique (NET) and loves to help moms better regulate their nervous systems. She joins the podcast to talk about food, addiction, and emotional eating. In this episode, we discuss better ways of looking at food-related emotions, as well as techniques and suggestions on how to better regulate the nervous system.

2. 

   17 Apr 2024

   Feeling empowered through pregnancy and childbirth

   Hannah Brooks has been working in the birth world since she was 18, now she's expecting her first child. She joins the podcast to share her experience on both sides and how that experience might help you have a better, more empowered birth.

3. 

   3 Apr 2024

   How to help someone who is struggling with their mental health

   "I'm sorry. Let me know if you need anything." is often all we know to say when someone we care about is struggling. Stephen Merrell, a family medicine doctor in Utah, joins this special episode to discuss what questions we can ask and how we can help when others are experiencing challenges. Particularly challenges like depression, anxiety, and suicidal thoughts.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Contact Empowerful Health

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.