Hello and welcome to empowering minds podcast.I am Sara Curtis and I am a personal development and mindset coach and here I talk about all things psychology and coaching to help you navigate life your way. Hope you enjoy listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Empowering Minds Podcast
Claim This Podcastby Sara Curtis
27 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Hello and welcome to empowering minds podcast.I am Sara Curtis and I am a personal development and mindset coach and here I talk about all things psychology and coaching to help you navigate life your way. Hope you enjoy listening!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
2/27/2022
1 verified contact email on file for Empowering Minds Podcast
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Recent Episodes
October 16, 2022
The Compound Effect of Small Changes
<a rel="payment" href="https://buymeacoffee.com/infoB4">Support the show</a><p>Enjoy the pod? Connect with me on all my platforms for loads more value and FREE Content.<br/><br/>Empower Coaching Facebook Page <a href='https://www.facebook.com/empowercoaching.co.uk/'>https://www.facebook.com/empowercoaching.co.uk/</a><br/>Facebook Community Group <a href='https://www.facebook.com/groups/empoweringmind'>https://www.facebook.com/groups/empoweringmind</a><br/>You Tube <a href='https://www.youtube.com/channel/UC2KwJlQJOhKdjOZgvkRKY2w'>https://www.youtube.com/channel/UC2KwJlQJOhKdjOZgvkRKY2w</a><br/>LinkedIn <a href='http://www.linkedin.com/in/empowercoaching'>http://www.linkedin.com/in/empowercoaching</a><br/>Instagram <a href='https://instagram.com/empower_coaching_dot_co_dot_uk'>https://instagram.com/empower_coaching_dot_co_dot_uk</a><br/><br/>Want to know how to work with me?<br/>I have so many options to cover a wide variety of need. <br/>Let's chat about the most effective way we can work together to achieve the results you want. <br/> <a href='https://t.me/sara_empowercoaching'>https://t.me/sara_empowercoaching</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 9, 2022
How to make habits stick
<p>In this episode we talk about how to make habits that stick <br/>Inspired from Atomic Habits & Tiny habits - those small incremental steps towards our goals are the key to successful habit making or breaking. <br/><br/>If this is something you need more support with sign up to my 2023 cohort of Goal Setter to Goal Getter. <br/><br/>Click the link for more info and sneak peak of the curriculum <a href='https://empowercoaching.teachable.com/p/goal-setter-to-goal-getter2023'>https://empowercoaching.teachable.com/p/goal-setter-to-goal-getter2023</a><br/> </p><a rel="payment" href="https://buymeacoffee.com/infoB4">Support the show</a><p>Enjoy the pod? Connect with me on all my platforms for loads more value and FREE Content.<br/><br/>Empower Coaching Facebook Page <a href='https://www.facebook.com/empowercoaching.co.uk/'>https://www.facebook.com/empowercoaching.co.uk/</a><br/>Facebook Community Group <a href='https://www.facebook.com/groups/empoweringmind'>https://www.facebook.com/groups/empoweringmind</a><br/>You Tube <a href='https://www.youtube.com/channel/UC2KwJlQJOhKdjOZgvkRKY2w'>https://www.youtube.com/channel/UC2KwJlQJOhKdjOZgvkRKY2w</a><br/>LinkedIn <a href='http://www.linkedin.com/in/empowercoaching'>http://www.linkedin.com/in/empowercoaching</a><br/>Instagram <a href='https://instagram.com/empower_coaching_dot_co_dot_uk'>https://instagram.com/empower_coaching_dot_co_dot_uk</a><br/><br/>Want to know how to work with me?<br/>I have so many options to cover a wide variety of need. <br/>Let's chat about the most effective way we can work together to achieve the results you want. <br/> <a href='https://t.me/sara_empowercoaching'>https://t.me/sara_empowercoaching</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 2, 2022
How to apply Kaizen in your personal life
<p>Kaizen is a Japanese term meaning “change for the better” or “continuous improvement.” <br/><br/>It is a philosophy that sees improvement in productivity as a gradual and methodical process.</p><p>In this weeks podcast I explore how this effective philosophy can be applied to our personal life and create real improvement in our life and wellbeing. <br/><br/><br/></p><a rel="payment" href="https://buymeacoffee.com/infoB4">Support the show</a><p>Enjoy the pod? Connect with me on all my platforms for loads more value and FREE Content.<br/><br/>Empower Coaching Facebook Page <a href='https://www.facebook.com/empowercoaching.co.uk/'>https://www.facebook.com/empowercoaching.co.uk/</a><br/>Facebook Community Group <a href='https://www.facebook.com/groups/empoweringmind'>https://www.facebook.com/groups/empoweringmind</a><br/>You Tube <a href='https://www.youtube.com/channel/UC2KwJlQJOhKdjOZgvkRKY2w'>https://www.youtube.com/channel/UC2KwJlQJOhKdjOZgvkRKY2w</a><br/>LinkedIn <a href='http://www.linkedin.com/in/empowercoaching'>http://www.linkedin.com/in/empowercoaching</a><br/>Instagram <a href='https://instagram.com/empower_coaching_dot_co_dot_uk'>https://instagram.com/empower_coaching_dot_co_dot_uk</a><br/><br/>Want to know how to work with me?<br/>I have so many options to cover a wide variety of need. <br/>Let's chat about the most effective way we can work together to achieve the results you want. <br/> <a href='https://t.me/sara_empowercoaching'>https://t.me/sara_empowercoaching</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
27 total episodes available
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- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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