Have you ever wondered how your life would be different if you were able to realize your true potential? Growth doesn’t happen overnight and it certainly doesn’t happen without the right tools and resources at your fingertips. Your hosts, Emma Bradford and Samantha Katchen, will be guiding you down the path of using self empowerment to find success within yourselves, your lives and your business. If you are hungry for a way to continually improve your mindset, develop personal empowerment, and find success, then this is exactly where you need to be. Be sure to tune in every week!
What is the first thing you think of when you think of Vulnerability?
It is probably a negative experience. Maybe a time when you opened up to someone and it bit you in the butt. You saw this experience as a weakness, maybe even as the reason someone left you or defriended you...
And we get it. Vulnerability is a tough topic. No one wants to talk about it. Many of you may be reading this and may think this topic is a joke or doesn’t apply to you… but vulnerability applies to everyone in all areas of our life!
If you are thinking that vulnerability is hard for you, trust us when we say you are not alone. Vulnerability is a difficult thing for most of us. We live in a society where nothing is never enough. We are never never powerful enough, never rich enough, never successful enough, never thin enough, and the list goes on. No wonder Vulnerability is hard for us!
Join us in this episode as we break down vulnerability and explain what vulnerability is, why it is difficult for us but yet so important for us, and how vulnerability can be our biggest strength.
Remember, taking a step in the right direction won’t just benefit you. Your friends need you to do this, your family needs you to do this, the world needs everyone to do a little more growing! Becoming more vulnerable ourselves will spark inspiration in everyone around us. Lead by example people… Because if you don’t, who will? Let’s not leave this to chance.
We hope our insight on this topic sparks a different outlook for you on vulnerability and how you can use it to your advantage within yourself, business, and life!
12 Sept 2020
Nothing is Normal
Over the past few months, one thing we have all realized is that nothing is normal.
From changes in yourself, business, and life we are feeling the anxiety scales off the charts.
From a young age we have been told and shown how this game of life “should” unfold.
Do this, don't do that.
Say this, don’t say that.
Go here, don’t go there.
The truth is that we all have our own sense of what normal is and it can mean different things at different times throughout our lives. We all just want to feel like we fit in.
The negative effects of social media are settling in as we all are spending more and more time on our phones. It is easy to catch the comparison flu, and causes so much pain & dissatisfaction.
We need to fill our lives with positivity and encouragement, and you are taking a great first step today by tuning in! It is up to us!
Together we can get rid of the notion that being normal and fitting in is the only way to be and just be our truest most authentic selves.
12 Aug 2020
Teamwork makes the Dreamwork
Henry Ford said it best, whether you think you can or you can’t, you're right.
What comes to mind for you when you think of teamwork?
Teamwork is an essential part of our lives, even more than we may think…
We can all probably agree that teamwork is important when it comes to sports, but what about all of the other areas in our lives?
You can’t get anywhere alone. In order to accomplish things and move forward in life, having a team is crucial. Teamwork is something that we need to incorporate in all areas of our lives. From sports, to business, to even just a team of people that support us and help us through life.
Join us as we tackle Teamwork in this episode in a new way than ever before!
Major thanks to our four special guests, Kelsey Flanagan, Mike Rice, Pam Katchen, and Brad Raschke who give us some of their insight on the importance of teamwork!
28 Jul 2020
Channeling Confidence
Do you feel like you could use a confidence boost in some area of your life? Are you sick of struggling to believe in yourself, or maybe even worse… feeling like your confidence is dependent on what others believe about you?
Confidence is something we can all admit to having struggled with at some point.
And Henry Ford said it best, “Whether you can or you can’t…. You are right”.
You may have heard the expression, “fake it until you make it”... and don’t get us wrong, that is definitely a good starting point! But, where do we go from there? We can’t fake it forever…
In this episode, we break down our perspectives on confidence and share with you some of the things we have learned as we continue to grow and build confidence in our lives.
Negative thinking inhibits our ability to grow and build confidence. Why do we think negatively in the first place?
Understanding that is key to being able to turn the negativity into positivity! From there, we can grow and build by implementing certain things into our everyday lives.
Confidence is a journey! Hop in and take a ride with us…
24 Jun 2020
Plunging into Perspective
Join us as we take a fresh look at how coming from a place of understanding others can truly make all things better.
Between protests, injustice, and looting many people have been voicing their opinions about one thing or another and how it can be improved or different. Honestly, it can be overwhelming trying to comprehend it all. We were having a difficult time when examining how we feel and what we think in light of recent events in the world.
This got us thinking….
Where do all of these different viewpoints come from?
How do we form perspective in the first place?
And what is the right one to have?
You won’t want to miss our tips to make sure that you are staying on point with your perspective.
1 Jun 2020
Breaking Through With Boundaries
Boundaries are essential to healthy relationships as well as living a fulfilling and meaningful life.
If boundaries are so important to have, why are they hard to set?
Join us as we explore a few simple rules to help!
We must start through gaining a deeper understanding as to what boundaries are and how we can start creating them through communication.
But don’t be fooled- we can’t just fixate on our boundaries and walk away expecting everything to stay the same…..
Life is constantly changing. Change affects us all, and sometimes we don't know when, where how or why; but we know it's bound to happen. Learning to cope with this and being able to be flexible and adjust our boundaries to change is a key piece to the puzzle.
Boundaries aren’t always easy to keep but once you understand the negative effects of not having them, it makes creating them a bit easier.
But, after we do all this, how do we make sure all our hard work of establishing our boundaries stays in place? Press play and tune in until the end to find out :-)
20 May 2020
The Productivity Problem
We’ve got 99 problems but productivity ain’t one!
Just kidding! Staying productive is a problem for all of us especially now.
Do you feel like there are just not enough hours in the day? You're not alone…
You would think we would all be pretty productive since most of us are spending more time at home then we ever have before…Despite common beliefs that staying productive is as simple as having a set schedule, there are many more things that go into actually staying productive.
Let’s figure out how to identify what makes YOU most productive.
Where does productivity come from?
Why is staying productive important?
How do you stay productive not only at work but in all areas of life?
What keeps us from staying productive?
Join us in this episode for answers to all these questions and more! We can help you start maximizing your time and getting more done TODAY!
6 May 2020
Rediscover Your Motivation
If you feel like you are lacking motivation while in this stay-at-home order, you are not alone. This is a problem that everyone can relate to right now!
Many of us are not feeling ‘normal’. Now that our daily routines have changed completely, it seems that each day there is less and less motivation to get things done.
Let's go back to the basics and figure out what really motivates us. In this episode, we break down motivation as well as give you some insight on how you can rediscover your motivation.
Why do we do the things that we do? Is it normal to feel unmotivated from time to time?
How can you find motivation in the things you don’t want to do?
What motivates you?
Listen now to reignite your motivation and start Empowering Success in yourself, business, and life today!
28 Apr 2020
The Uncertainty Pandemic
One thing is for certain, uncertainty is at the top of everyone’s mind right now.
With Covid-19 and all the changes going on in the world around us...no one knows what the next week, month, or year is going to look like. This can be a scary and confusing thing to cope with.
How are you adjusting to all of these changes and uncertainty?
Good news: You don’t have to do it alone!
Although no one has the answers, the one thing we can do is control what is within our reach.
Join us as we talk through some of these overwhelming feelings we are all having, and how you can learn to better focus and redirect your energy. We will help make sure you get on track and get your brain trained!
We are all in this together, and it's okay not to be okay!
28 Apr 2020
Creating Change That Lasts
Do you have a New Years resolution or goal that at some point fell off track? You are not alone! Actually, you are in the MAJORITY! Would you believe that only 8% of people actually accomplish the goals they set?
Change is the only constant. If you want to build positive change, you have to set some goals.
How can we ensure that we stick to our goals? It can be overwhelming when you first start, but don’t worry because we will help give you a jump start to creating change that lasts!
Join us in this episode as we dive into this topic and explore different ways that will help you create change that lasts today!!
22 Apr 2020
Empowering Success
Join us as we break down the name of our podcast, Empowering Success!
If you are like us, we are constantly hungry for different ways to find success. But, what even is success? And more importantly, how do you define it? how do you measure it?
We are going to give you our take on how to find the answers to these questions. More importantly, we are going to dive deep into the qualities and characteristics of successful people as well as a few things you can do in order to be successful in anything.
We truly believe that success can only be found when you know your purpose... What is your purpose?
We are going to walk you through what you need to do to start the journey to finding your purpose. Be sure to tune in until the end for an extra kickstart to finding your purpose.
Always remember; we are here to help you empower success in yourself, business, and life!
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