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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

Empowerment By Design

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by Heather Shannon

5.0(29 reviews)

31 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

If you are a Spirit Driven Woman ready for Empowered Healing and Business for the Woman ready to RISE and own her Magic! Heather is a Soul Centered Psychotherapist, Nationally Certified Counselor & Life EmpowermentCoach for the Spirit Driven Woman. As Creator of the Therapy with Soul Method, a Human Design Guide, and Mom of three, Heather loves helping woman embrace their magic, befriend fear, and allow your passion to become your paycheck. Join us on FB in the Empowerment by Design Community, and you can contact Heather at heather@iamheatherregan.com

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Publishing Since

4/17/2015

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Recent Episodes

June 19, 2020

Forgiveness as an Essence

I've been thinking a lot about forgiveness, and how it's not just about our own healing, but about accepting ourselves for who we are. And not only about accepting ourselves, but accepting the human-ness of others who have hurt us deeply as well. It is often in them, that we fully begin to see ourselves. I hope this episode helps support you in your journey of forgiveness. xoxo, Heather Be sure to join my <a href="https://www.facebook.com/groups/therapywithsoul/" rel="ugc noopener noreferrer" target="_blank">private Facebook group, Empowerment by Design</a> And also be sure to subscribe to the Empowerment by Design Podcast on <a href="https://open.spotify.com/show/6hRyp9u64dYF0q8OYgJpXS" rel="ugc noopener noreferrer" target="_blank">Spotify</a> and <a href="https://podcasts.apple.com/us/podcast/soulspeaks-radio/id1054461756?uo=4" rel="ugc noopener noreferrer" target="_blank">Itunes!</a> Music by <a href="https://anchor.fm/dashboard/episode/audionautix.com" rel="ugc noopener noreferrer" target="_blank">audionautix.com</a>

May 14, 2020

Meditation: Coming into the Light

This is a meditation recording made in my private Facebook group, Empowerment by Design. It was originally titled Coming out of Depression, but I've decided to rename it: Coming into the Light, because that's what coming out of depression is all about. It's not about what we're coming out of, but about what we're moving toward. xoxo, Heather Also, be sure to subscribe to the Empowerment by Design Podcast on Spotify and Itunes! Music by audionautix.com

May 14, 2020

A Message on the Coronavirus

This episode is a 2 part series I created about the Coronavirus. The first part was recorded at the beginning of the quarantine, and I wanted to share my thoughts on not falling into fear. After several weeks had passed without publishing that episode, I stumbled upon it and re-listened to it. Many things had changed by then in my life, and it became clear to me that facing the fear had become a big part of my life. So, in the second part, I talk about what has changed and how I have faced fear head-on. xoxo, Heather Chris Cuomo's Coronavirus message Be sure to join my private Facebook group, Empowerment by Design And also be sure to subscribe to the Empowerment by Design Podcast on Spotify and Itunes!

31 total episodes available

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Frequently asked questions

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What is Empowerment By Design?: If you are a Spirit Driven Woman ready for Empowered Healing and Business for the Woman ready to RISE and own her Magic!

Heather is a Soul Centered Psychotherapist, Nationally Certified Counselor & Life EmpowermentCoach for the Spirit Driven Woman. As Creator of the Therapy with Soul Method, a Human Design Guide, and Mom of three, Heather loves helping woman embrace their magic, befriend fear, and allow your passion to become your paycheck.

Join us on FB in the Empowerment by Design Community, and you can contact Heather at heather@iamheatherregan.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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