Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Empowerment Unleashed Now: Exploring Your Inner Authority

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by Michele R. Jones

90 episodes

Updated Daily

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Podcast Overview

Welcome to Heart & Light Living Show with Michele R. Jones — a grounded, heart-centered podcast for people who are ready to come home to themselves. Each episode explores practical tools for inner authority, Gut Intelligence™, embodiment, emotional clarity, and real-life transformation. Through honest solo episodes and meaningful guest conversations, Michele helps you strengthen self-trust, listen to your body, and create lasting personal change. Hosted by Michele R. Jones, founder of Nashville Colon Care and creator of the Gut Intelligence™ framework. New episodes weekly. Email Michele with ideas for future episodes: mrjremark@gmail.com

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Publishing Since

11/15/2024

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Recent Episodes

July 28, 2026

Aquarius Full Moon SoulBody Messages | Your Heart Is Safe to Be Seen | July 28-Aug 3, 2026

Your heart is safe to be seen where your body can still breathe.In this week's SoulBody Message, Michele R. Jones explores the deeper invitation of the Aquarius Full Moon through the lens of the body, the nervous system, and embodied awareness.As the Aquarius Full Moon illuminates the relationship between the heart and the collective, we're invited to ask a powerful question: Can your body carry the future you keep sensing? This week's message explores how true nourishment extends beyond food into the choices we make, the conversations we have, and the rhythms that help us feel grounded. Through the Real Food Revolution, gentle body awareness, a light activation practice, plant allies, and this week's Water Imprint message, you'll discover how the body often recognizes safety before the mind does.In this episode:• The collective SoulBody message for the Aquarius Full Moon • The Real Food Revolution and DOOF Detox perspective • This week's Body Map and energetic focus • A guided Light Activation practice • The significance of the number 11 during this Full Moon • Collective plant allies and energetic support • This week's Water Imprint message and affirmationMay this week's message remind you that your light doesn't have to perform to be real. The right room, the right rhythm, and the right nourishment allow your body to trust the future that's unfolding.Trust your gut. Come home to you.

July 28, 2026

Aquarius Full Moon Sign By Sign Readings | Your Heart Is Safe to Be Seen | July 28-Aug 3, 2026

Is your heart safe to be seen?In this week's Sign By Sign Reading, Michele R. Jones explores the Aquarius Full Moon through the lens of the body, the nervous system, and Gut Intelligence.Listen for both your Sun sign and Rising sign as Michele guides all 12 signs through this week's SoulBody message, body focus, Gut Intelligence cue, Real Food Revolution practice, color frequency, plant ally, and Water Imprint affirmation.This week's collective message reminds us that the future asks us to bring our whole selves forward. Real nourishment, nervous system awareness, and small daily choices help us carry that future with greater steadiness, clarity, and trust.In this episode:• A Sign By Sign Reading for all 12 Sun and Rising signs • Your body focus for the week • A Gut Intelligence question for every zodiac sign • A Real Food Revolution nourishment practice • Your color frequency for the week • Plant allies that support each sign • Your Water Imprint message • A collective message to carry throughout the weekWhether you're listening for guidance, affirmation, or a deeper connection with your body, may this week's reading remind you that your heart is safe to be seen.Come home to you.

July 28, 2026

Aquarius Full Moon Gut Intelligence Report | Choose Nourishment Over Noise | July 28-Aug 3, 2026

The Aquarius Full Moon invites us to pause, listen, and reconnect with the wisdom already living inside the body.In this week's Gut Intelligence Report, Michele R. Jones explores how the Aquarius Full Moon, Jupiter in Leo, Pluto in Aquarius, and other planetary influences may be reflected through the nervous system, digestion, breath, and the body's natural intelligence. Rather than asking what the mind wants, this week's report asks a different question:What is your body trying to tell you? Together, we explore how nourishment extends beyond food into our conversations, choices, rhythms, and relationships. You'll discover why the gut often recognizes truth before the mind, how your nervous system responds to everyday decisions, and a simple practice to help you return to your own inner knowing. In this episode:• The collective energetic theme for the Aquarius Full Moon• Why your gut often recognizes truth before your mind does• The "Food Revolution" perspective on nourishment• A simple weekly Gut Intelligence practice• This week's Body Map• The Water Imprint message• A collective affirmation to carry throughout the week Episode Highlights• Aquarius Full Moon energy invites clarity through the body.• Your gut often recognizes truth before your mind does.• Choose nourishment over noise in your food, relationships, and decisions.• Practice 11 intentional breaths before important choices.• Learn this week's Body Map and Water Imprint message.• Close with a grounding affirmation to carry throughout your week. To learn more about Michele Jones and Nashville Colon Care, visit:<a href="https://www.nashvillecoloncare.com/">https://www.nashvillecoloncare.com</a>Thank you for listening to the Gut Intelligence Report. If this episode resonated with you, please follow the podcast, leave a review, and share it with someone who could use this message today.

90 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Empowerment Unleashed Now: Exploring Your Inner Authority?: Welcome to Heart & Light Living Show with Michele R. Jones — a grounded, heart-centered podcast for people who are ready to come home to themselves.

Each episode explores practical tools for inner authority, Gut Intelligence™, embodiment, emotional clarity, and real-life transformation. Through honest solo episodes and meaningful guest conversations, Michele helps you strengthen self-trust, listen to your body, and create lasting personal change.

Hosted by Michele R. Jones, founder of Nashville Colon Care and creator of the Gut Intelligence™ framework.

New episodes weekly.

Email Michele with ideas for future episodes: mrjremark@gmail.com
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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