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EmpowerMind Talk

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by motivatedbymaureen

5.0(1 reviews)

44 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇰🇪

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more

Quality64

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YouTube64

Engagement0

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Podcast Overview

EmpowerMind Talk – Navigating Mental Health, Strength & Belonging with Maureen | Life & Purpose Coach | Mental Health Advocate I Agile CoachI Author Welcome to EmpowerMind Talk—a sacred space to breathe, reflect, and come home to yourself. Hosted by Maureen, a Life & Purpose Coach, Mental Health Advocate, and fellow soul on the journey of healing, this podcast offers short, soul-nourishing episodes that explore the quiet corners of our mental health, identity, and emotional resilience. Born from lived experience—from the red soil of Kenya to the challenges of life abroad—Maureen speaks to the strong ones, the seekers, the souls in transition. Here, you’ll find gentle reflections, audio letters, and heartfelt stories that weave together mental health, migration, womanhood, belonging, and the wisdom of Ubuntu: “I am because we are.” Each 5–10 minute episode is a soft invitation to rest, to feel, to be seen—and to remember: You are not alone. You are worthy. You belong. If you’re looking for real talk for the soul, this is your space to rise. Subscribe now—and let’s keep coming home, together.

Language

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Publishing Since

4/24/2025

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🇺🇸 Charts #3

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Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more

Quality64

Social0

YouTube64

Engagement0

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excellent

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Every 6 days

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needs improvement

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2.0/5

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Recent Episodes

June 12, 2026

The Gift of Going Home: Roots, Gratitude & Ubuntu

A heartfelt reflection on returning to Kenya where Maureen rediscovers roots, gratitude, and the Ubuntu spirit through family, community, a workshop, and a book launch. She invites listeners—especially those in the diaspora—to pause, feel permission to receive both grief and joy, and let deep gratitude root them as they move forward. Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!   I wish you peace beyond understanding Peace of I   You can DM or Reach out to me:   My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking: Mail: motivatedbymaureen@gmail.com Via my website: www.motivatedbymaureen.com Instagram: https://www.instagram.com/motivatedbymauree1/ Facebook: https://www.facebook.com/profile.php?id=100066969400881 LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0 Web: https://motivatedbymaureen.com/ My books both available on Amazon: Englisch Version - Ubuntu Within: https://amzn.eu/d/3W1kf2W German Version - Ubuntu in mir: https://amzn.eu/d/5o9lcIp The confident me Rise up: https://amzn.eu/d/7xTrz5m Integration can it work? Amani: https://amzn.eu/d/eWfYUUu Kann Integration gelingen? Amani: https://amzn.eu/d/3crinjV You Were Never an Imposter: https://amzn.eu/d/09u7Msiq Ubuntu in Action the African way- soon available on amazon and in bookshops in Kenya Join my Emailist &Subscribe to my newsletter: Email: motivatedbymaureen@gmail.com The Keynote on YouTube: https://youtu.be/ASZc4KFzONY

May 8, 2026

You Were Never an Imposter — Break Free from Self‑Doubt

In this episode Maureen, a life and purpose coach and mental health advocate, explores imposter syndrome—what it is, where it comes from, and how it shows up in five common patterns (perfectionist, superperson, natural genius, soloist, expert). She explains the costs of living with these feelings and offers compassionate insight into why feeling like an imposter often proves you’re not one. Maureen shares practical tools to heal: naming the feeling, documenting achievements, reframing effort and failure, separating feelings from facts, speaking openly, leaning on community (Ubuntu), and seeking support when needed. The episode closes with grounding exercises, three anchoring truths, and a daily affirmation to help you claim your belonging.   Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!   I wish you peace beyond understanding Peace of I You can DM or Reach out to me: My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking: Mail: motivatedbymaureen@gmail.com Via my website: www.motivatedbymaureen.com Instagram: https://www.instagram.com/motivatedbymauree1/ Facebook: https://www.facebook.com/profile.php?id=100066969400881 LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0 Web: https://motivatedbymaureen.com/ My books both available on Amazon: Englisch Version - Ubuntu Within: https://amzn.eu/d/3W1kf2W German Version - Ubuntu in mir: https://amzn.eu/d/5o9lcIp The confident me Rise up: https://amzn.eu/d/7xTrz5m Integration can it work? Amani: https://amzn.eu/d/eWfYUUu Kann Integration gelingen? Amani: https://amzn.eu/d/3crinjV You Were Never an Imposter: https://amzn.eu/d/09u7Msiq Join my Emailist &Subscribe to my newsletter: Email: motivatedbymaureen@gmail.com The Keynote on YouTube: https://youtu.be/ASZc4KFzONY

April 17, 2026

From Pain to Purpose: Lessons That Aligned My Life

Maureen shares the quiet, powerful lessons she learned through pain, delay, and responsibility — showing how hardship often becomes preparation for purpose. This episode explores resilience without clarity, identity revealed under pressure, the danger of disappearing while adapting, and how timing and persistence meet opportunity. She reframes success as inner growth and healing, invites listeners to ask "What is this teaching me?", and leaves you with three anchoring truths and a grounding affirmation. Whether you're seeking to advance your career or relationships, launch a new business, find your purpose, increase your productivity, boost your confidence, or simple become the best version of yourself, then you at the right place!   I wish you peace beyond understanding Peace of I You can DM or Reach out to me: My Coaching offers: 1:1- Coaching, Workshops, Seminars and Speaking: Mail: motivatedbymaureen@gmail.com Via my website: www.motivatedbymaureen.com Instagram: https://www.instagram.com/motivatedbymauree1/ Facebook: https://www.facebook.com/profile.php?id=100066969400881 LinkedIn: www.linkedin.com/in/maureen-burgstahler-56b3bbb0 Web: https://motivatedbymaureen.com/ My books both available on Amazon: Englisch Version - Ubuntu Within: https://amzn.eu/d/3W1kf2W German Version - Ubuntu in mir: https://amzn.eu/d/5o9lcIp The confident me Rise up: https://amzn.eu/d/7xTrz5m Integration can it work? Amani: https://amzn.eu/d/eWfYUUu Kann Integration gelingen? Amani: https://amzn.eu/d/3crinjV Join my Emailist &Subscribe to my newsletter: Email: motivatedbymaureen@gmail.com The Keynote on YouTube: https://youtu.be/ASZc4KFzONY  

44 total episodes available

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What is EmpowerMind Talk?: EmpowerMind Talk – Navigating Mental Health, Strength & Belonging with Maureen | Life & Purpose Coach | Mental Health Advocate I Agile CoachI Author

Welcome to EmpowerMind Talk—a sacred space to breathe, reflect, and come home to yourself.

Hosted by Maureen, a Life & Purpose Coach, Mental Health Advocate, and fellow soul on the journey of healing, this podcast offers short, soul-nourishing episodes that explore the quiet corners of our mental health, identity, and emotional resilience.

Born from lived experience—from the red soil of Kenya to the challenges of life abroad—Maureen speaks to the strong ones, the seekers, the souls in transition. Here, you’ll find gentle reflections, audio letters, and heartfelt stories that weave together mental health, migration, womanhood, belonging, and the wisdom of Ubuntu: “I am because we are.”

Each 5–10 minute episode is a soft invitation to rest, to feel, to be seen—and to remember: You are not alone. You are worthy. You belong.

If you’re looking for real talk for the soul, this is your space to rise.

Subscribe now—and let’s keep coming home, together.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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