EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
EmpowerPOD
Claim This Podcastby emilyjadefit
4.8(45 reviews)
44 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality45
Social0
YouTube76
Engagement51
Podcast Overview
EmpowerPOD is dedicated to bringing you inspirational fitness content that drives you towards living your happiest, healthiest lifestyle. Whether you are new to fitness, or struggling to continue on your journey, this podcast will cover topics surrounding fitness and nutrition to keep you on the right track!
Language
🇺🇲
Publishing Since
4/2/2024
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality45
Social0
YouTube76
Engagement51
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
29 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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Recent Episodes
February 9, 2026
Where to go next after your fat loss phase
You've just completed a fat loss phase and have NO IDEA what to do next...well listen to this. Probably not the conventional answer you thought I;d say, but an important message regardless. There's several different avenues you can go down but it's important that you do the right one FOR YOU. IG: @emilyjadefit
January 26, 2026
Managing Body Image Through Pregnancy and Postpartum | How I *REALLY* feel.
This is probably the rawest and most emotional I get in empowerPOD - and by emotional I mean passionate. Because it's important that we are honest with each other. As a gym girl, this is a real account of how body image has been for me throughout pregnancy and postpartum. It's raw, and honest. @emilyjadefit
January 19, 2026
Vibration Plates, Red Light Masks and Wellness Trends That Are P*ssing Me Off.
In this weeks episode we deep dive into why wellness aesthetic trends are actually inhibiting your progress - providing a financial barrier to entry that makes you skip past the basics in hopes for a quick fix at a big cost. Instagram / TT: @emilyjadefit
44 total episodes available
Recent guests on EmpowerPOD
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Emily Jade
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is EmpowerPOD?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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