EmpowerYou Podcast is devoted to bringing real-world wisdom and encouragement to our subscribers. We discuss a multitude of life principles, and "The Process" from an economic, cultural and societal perspective. We believe that through tough conversations and shared wisdom, we can pave the path and leave a ladder for the future. Subscribe to our channel and let us EmpowerYou!
EmpowerYou podcast
Claim This Podcastby Kibwe K Cooper
5.0(27 reviews)
112 episodes
Updated Daily
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Podcast Overview
EmpowerYou Podcast is devoted to bringing real-world wisdom and encouragement to our subscribers. We discuss a multitude of life principles, and "The Process" from an economic, cultural and societal perspective. We believe that through tough conversations and shared wisdom, we can pave the path and leave a ladder for the future. Subscribe to our channel and let us EmpowerYou!
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Publishing Since
5/1/2020
1 verified contact email on file for EmpowerYou podcast
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Recent Episodes
December 31, 2022
Gratitude for 2022
<p>Well, here we are, the last day of 2022! This year has been full of change and adversity, looking back there wasn't one month where something majorly challenging and difficult wasn't happening. </p> <p>I've grown tremendously, cried a lot, and prayed even more. I'm finally at a place where I'm taking deep full breaths. That being said I'm ending my hiatus and returning to Empoweryou Podcast with more clarity, determination, and enthusiasm. </p> <p>I'm deeply grateful for you, your time, and your Support & Listenership. It means a lot more than words can fully express! </p> <p>So here's a quick and dirty episode of me sharing some of my journey in 2022 and wishing you a happy New year! </p> <p> </p>
July 25, 2022
Worthiness & Imposter Syndrome. Part 1 with Aundrae GaskinÂ
<p><span style="font-weight: 400;">Worthiness & Imposter Syndrome. Part 1 with Aundrae Gaskin </span></p> <p><span style="font-weight: 400;">As we reach for new heights of achievement we must confront our inadequacies and overcome our internal narrative about who we are and what we're capable of being. In this episode, we're speaking with a Co-founder, an Adversity Management Strategist, and the King of increase Audrae Gaskin. After going from Homeless to over a Billion dollars in client success Coach Drae is here to help us understand the truth about "imposter syndrome". </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Follow Aundrae Gaskin on</span> <a href="https://www.instagram.com/aundraevgaskin/"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">and pick up your FREE copy of</span> <a href= "http://paidadplaybook.com/"><span style="font-weight: 400;">Paid Ad Playbook </span></a></p> <p><span style="font-weight: 400;">For sponsorship info, email empoweryoupodcast@gmail.com </span></p> <p><span style="font-weight: 400;">Register for your free gift:</span> <a href= "http://www.workwithkibwecooper.com"><span style= "font-weight: 400;">www.workwithkibwecooper.com</span></a></p> <p><span style="font-weight: 400;">Check out my New Podcast</span> <a href= "https://podcasts.apple.com/us/podcast/the-guru-guide-to-podcasting/id1594926646"> <span style="font-weight: 400;">Guru Guide to Podcasting</span></a></p>
July 11, 2022
#108 Stories of Fear - Maiya Kathrine
<p>In this episode, Kibwe Cooper and Maiya Katherine author, certified life coach, and trauma recovery, expert. discuss fear. They discuss the different types of fear and how they can impact a person's life. Maiya discusses how to overcome fear by identifying the type of fear that a person is dealing with and by addressing it accordingly. Kibwe Cooper and Maiya discuss how to be more grateful for the good things in a person's life, which has helped them to heal from their past. </p> <p>Find Maiya on <a href= "https://www.instagram.com/authormaiyakatherine/">IG</a> & <a href= "https://www.facebook.com/authormaiyakatherine">Facebook </a></p> <p>Visit</p> <p><a href= "https://www.authormaiyakatherine.com/connect">https://www.authormaiyakatherine.com/connect</a></p> <p>to schedule your free 30-minute consultation. </p> <p> </p> <p> </p> <p><strong>[00:00 - 09:26] How to Overcome Fear and Heal Your Inner Demons</strong></p> <p>• The author, Maiya Katherine, is a certified life coach and trauma recovery, expert.</p> <p>• She discusses overcoming fear in her book, "An Apology to My Demons."</p> <p>• Fear is often used to belittle or minimize people, and Maiya Katherine defines it as beliefs that scare us.</p> <p> </p> <p><strong>[09:26 - 18:02] Fear is a natural thing to protect us, but it comes from a place of hurt or abuse</strong></p> <p>• Fear is a natural protective instinct that helps us avoid danger.</p> <p>• Fear can come from traumatic experiences, but it is also a common response to difficult emotions that are not yet understood or processed.</p> <p>• Self-reflection is key to understanding and managing fear, as it allows us to identify our triggers and understand the reasons behind our feelings.</p> <p> </p> <p><strong>[18:02 - 26:20] Signs You're Living Out of Fear</strong></p> <p>• Yes. Fear can affect us on a daily basis, but it's not until we're faced with something big that we start to see the full picture of how it's affecting our lives.</p> <p>• Signs that you may be living out of fear include that fear is steadily growing and growing, and that all your questions are going to be extraordinary.</p> <p> </p> <p><strong>[26:21 - 34:48] How to Overcome Trauma and Inner Demons</strong></p> <p>• The main indicators for whether someone is operating out of fear are if they feel joyless or safe in their life.</p> <p>• For those who are struggling with fear, it can be difficult to figure out where the demons are hiding.</p> <p>• There are ways to approach overcoming fear without opening the floodgates, such as being there for oneself.</p> <p> </p> <p><strong>[34:48 - 43:32] How to Overcome the Toughest Demons in Life</strong></p> <p>• How self-reflection is important for identifying and overcoming inner demons in areas of life.</p> <p>• Self-reflection includes asking questions such as "Do you believe life is for you?" and "Do you believe you are good and deserving of good things?"</p> <p>• If a person does not have a belief that life is for them, they will struggle to create positive outcomes in their lives.</p> <p>• To overcome inner demons, a person must first have a belief that they are good and deserving of good things. This can be attained through self-reflection and reflection on past experiences.</p> <p> </p> <p><strong>[43:32 - 51:50] Fixing things in myself that I Didn't Break, I'm Gonna Get Emotional. That Was The Biggest One Because You Know Especially when You've experienced Sexual Trauma As A Kid Nobody Coming To Save You It Was You Know Taking Responsibility To Fix Something you never broke.</strong></p> <p>• The author talks about how she has always been a writer, and how it has been a way to cope with her personal trauma.</p> <p>• She talks about how her childhood trauma led to her developing an inner demon, which made her feel alone and abandoned.</p> <p>• She talks about how she eventually learned to be self-sufficient and release that inner demon by doing things on her own.</p> <p>• The author talks about how her experiences have shaped the way she thinks and behaves, and how she is grateful for the lessons she has learned.</p> <p> </p> <p><strong>[51:50 - 00:30] How to be empowered: Start by healing yourself</strong></p> <p>• The author recommends taking 10 minutes every day to be alone and to reflect on what is healing for them.</p> <p>• She also recommends that people be open to messages from the universe and that healing is an essential part of empowerment.</p> <p> </p> <p><strong>[00:30 - 09:07] Gratitude is the Key to Attracting What You Deserve</strong></p> <p>• Maiya Katherine discusses her personal philosophy on who you are and how to be who you want to be.</p> <p>• She emphasizes the importance of making choices based on your own desires, not based on external factors.</p> <p>• She discusses the power of gratitude and how it can help you attract what you desire in life.</p> <p>• She provides a thought exercise for individuals to practice gratitude.</p> <p> </p> <p><strong>[09:07 - 17:50] Drill Down Gratitude Can Bring You Joy</strong></p> <p>• Maiya Katherine shares how gratitude can help to bring us joy and alignment with our goals</p> <p>• She encourages listeners to start doing "drill down gratitude" exercises to increase their happiness and well-being</p> <p>• Thank you for listening!</p> <p> </p> <p><strong>[17:52 - 18:15] Empower You Podcast: How to Listen and Respond Effectively</strong></p> <p>• Thanks for tuning in to the empowering you podcast.</p> <p>• Don't forget to rate and review this episode, as it helps us reach more listeners just like you.</p> <p>• You can find the podcast on Facebook, Instagram, and YouTube.</p> <p> </p>
112 total episodes available
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- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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