Inteligencia emocional
En Espiral
Claim This Podcastby Sofia Altair
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Inteligencia emocional
Language
🇪🇸
Publishing Since
3/19/2020
1 verified contact email on file for En Espiral
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 29, 2020
Episodio 6. Procrastinación
<p>¿Eres de lxs que procrastina constantemente? Descubre por qué lo haces y cómo reconducir esta conducta tan poco favorable para tu bienestar.</p>
April 19, 2020
Episodio 5. Escucha activa.
¿Escuchas para comprender o escuchas para contestar? Aprende qué significa escuchar de forma activa y aprende algunos truquillos para mejorarla.
April 9, 2020
Episodio 4. Visualización calma
En el episodio de hoy te traigo una herramienta de regulación emocional: la visualización guiada. Para esos momentos en los que deseamos parar nuestro diálogo interno o cuando simplemente queremos restablecer el estado de calma. Créditos: "Deep Relaxation" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
6 total episodes available
Deep-dive analytics for En Espiral
Frequently asked questions
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- What is En Espiral?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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