by Adam Jones
Thanks for taking the time to listen today. Living life can be really unpredictable and cause pain. If you’re going through a difficult time, you’re in the right place. I’ll be spending a majority of the time encouraging you and talking about my one of my passions of how we can live through life’s circumstances and be better for the people around us. I hope these podcasts bring value to your day. Thanks again for listening!
Language
🇺🇲
Publishing Since
2/26/2020
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May 7, 2020
<p>On this episode we discuss the domains of our life. What are those things in your life that make up who you are?</p> <p>We briefly discuss Jeff Goins incredible book: The Art of Work. It's easily one of my top 5 books read. It frames how to get to your purpose. You can take a look at the book by clicking <a href="https://amzn.to/2VX6ggl">here</a>.</p> <p>You don't have to have a gazillion followers on social media and you don't have to be world famous or make a million dollars to be valuable and experience contentment. </p> <p>I'd love to stay connected. Please consider subscribing to this podcast and sharing with people in your life that may benefit from the message.</p> <p>You can connect with me through social media too:</p> <p>FB/Instagram/Twitter: <strong>@AdamJonesHHF</strong></p>
April 30, 2020
<p>My hope is that you can simplify your daily activities and how you interact with your day.</p> <p>If you don’t care for yourself, who will?</p> <p>Life can get overwhelming. I don’t think it needs to be. I focus each day on simplifying my space. I try to focus on 3 main areas that filter into my Roles and Responsibilities. Spirit, Mind and Body.</p> <p>My R&R’s are Self, Son, Brother, Dad, Employee.</p> <p><br></p> <p>I'd love to stay connected. Please consider subscribing to this podcast and sharing with people in your life that may benefit from the message.</p> <p>You can connect with me through social media too:</p> <p>FB/Instagram/Twitter: <strong>@AdamJonesHHF</strong></p>
April 23, 2020
<p>Our minds can get full of all kinds of worrisome thoughts throughout the day. I believe that through a regular practice of mindfullness you can create space in your mind around the things that trigger stress and anxiety, therefore creating calm. </p> <p>I've been using Headspace (app) for several years and it has been tremendous. I can't recommend it enough. I've also heard wonderful things about the Calm app. It's also as easy as watching some YouTube videos on the subject and creating your own practice. Andy Puddicombe (co founder of Headspace did a great TedTalk on the subject. You can find it <a href="https://youtu.be/qzR62JJCMBQ">here</a>)</p> <p>--> Here is the <a href="https://www.amazon.com/gp/product/0801018390/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0801018390&linkCode=as2&tag=encouragelab-20&linkId=d6324e61911a5d3cfad32df78b7b80f5">link</a> to the wonderful book, <a href="https://www.amazon.com/gp/product/0801018390/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0801018390&linkCode=as2&tag=encouragelab-20&linkId=d6324e61911a5d3cfad32df78b7b80f5">Switch On Your Brain</a> by Dr. Caroline Leaf.</p> <p><br></p> <p>I'd love to stay connected. Please consider subscribing to this podcast and sharing with people in your life that may benefit from the message.</p> <p>You can connect with me through social media too:</p> <p>FB/Instagram/Twitter: <strong>@AdamJonesHHF</strong></p>
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Thanks for taking the time to listen today. Living life can be really unpredictable and cause pain. If you’re going through a difficult time, you’re in the right place. I’ll be spending a majority of the time encouraging you and talking about my one of my passions of how we can live through life’s circumstances and be better for the people around us.
I hope these podcasts bring value to your day. Thanks again for listening!
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