Encourage yourself

About Encourage yourself

The purpose of my podcast is to educate and encourage you to be more evolved ,healthy, productive, and successful person. Encouraging ways to build healthy daily habits that keep you on the track to a positive thriving lifestyle

Publisher

Katie Rosa

Category

education

Language

en

Explicit

No

First episode

22 Feb 2020

Latest episode

5 Mar 2020

Latest episodes

5 episodes in the feed.

1. 

   5 Mar 2020

   Bouncing back

   Building up resilience by having a plan, working on your calendar , and building up skills for those unknown moments in life so that we can continue to push forward

2. 

   24 Feb 2020

   Time management

   Become more serious about managing your time. using a calendar and managing your time will help with Succeeding in whatever area you're trying to thrive in

3. 

   24 Feb 2020

   Food for thought

   In this episode I give some suggestions of books and doctors and Inspirational personalities that have done some amazing things and talk about different aspects of life that we could really chop up and digest and use for our mental health and self-esteem building

4. 

   24 Feb 2020

   Minding my business

   I'm starting off the season discussions about mental hygiene, positive self talk and Journaling

5. 

   22 Feb 2020

   Encourage yourself (Trailer)

Contact Encourage yourself

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.