Weekly topics covering life‘s challenges with a positive spin and a new perspective. It‘s time to connect, learn, and grow!

Encouragementology
Claim This Podcastby Kendell Boysen
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Podcast Overview
Weekly topics covering life‘s challenges with a positive spin and a new perspective. It‘s time to connect, learn, and grow!
Language
🇺🇲
Publishing Since
3/29/2022
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Recent Episodes

August 7, 2026
When the Ripple Returns: What the Starfish Story Never Told Us
SHOW NOTES: When the Ripple Returns: What the Starfish Story Never Told Us explores one of the most enduring motivational stories through a fresh lens. We all know the lesson of the starfish story: one person can make a difference. But what happens when that difference finds its way back to us? In this episode of Encouragementology, we talk about overcoming the feeling of helplessness, why one act of kindness is never too small, and how encouragement creates ripples we may never see. You’ll discover that changing one life isn’t a consolation prize. It may be exactly how the world changes, one person, one conversation, and one act of compassion at a time. Here is what we unpack together: Why the Starfish Story continues to resonate decades after it was first told. How all-or-nothing thinking keeps us from making a meaningful difference. The surprising power of focusing on one person instead of the whole problem. Why awareness without action can leave us feeling helpless. How simple acts of encouragement create ripples that continue long after we’re gone. The role of generosity, compassion, and presence in building stronger communities. Why we should never give with the expectation of getting something back, yet remain grateful when a ripple unexpectedly returns. The beautiful connection between planting seeds today and blessing people we may never meet. Practical ways to notice the “starfish” already in your everyday life. How choosing faithfulness over visibility leads to a life of lasting significance. CHALLENGE: Become someone’s starfish. Don’t wait until you have the time, the resources, or the perfect opportunity. Reach out, encourage someone, plant a seed of kindness, and then release it without needing to know where the ripple will go. And if one day that ripple finds its way back to you, receive it as a beautiful reminder to keep planting, keep encouraging, and keep believing that one person is enough. I Know YOU Can Do It! 🎶 Music that Moves the Message All original music featured in this episode—including the Encouragementology intro, outro, and interludes—was written and performed by Matt Martino. His work brings warmth and emotion to every episode. Find more of Matt’s music here: MATT MARTINO Spotify iTunes Youtube

July 30, 2026
Why Do I Feel Off Even When Everything Looks Fine?
SHOW NOTES: Why do I feel off even when everything looks fine? If you’ve ever asked yourself that question, you’re not alone. Sometimes life appears to be going well on the outside, yet something inside feels unsettled. In this episode of Encouragementology, we explore why that disconnect happens and how comparison, unrealistic expectations, emotional misalignment, and the stories we tell ourselves can quietly shape our perspective. Instead of assuming something is wrong, you’ll learn how to pause, investigate your feelings with curiosity, and reconnect with what’s actually true. This conversation will help you stop chasing someone else’s version of “enough” and start appreciating the ordinary moments that often become the most meaningful parts of a well-lived life. Here is what we unpack together: Why feeling “off” doesn’t automatically mean something is wrong with your life. The difference between emotions that inform us and emotions that mislead us. How the arrival fallacy keeps moving the finish line for happiness. Why social comparison makes us feel like we’re missing out, even when we’re not. A simple personal inventory to help separate facts from interpretations. How to identify whether you’re chasing an object or the emotion you hope it will provide. Practical ways to reconnect with what’s true before making major life changes. Why we’ve lost the ability to appreciate ordinary life and how to reclaim it. The surprising freedom that comes from questioning the stories your mind creates. How curiosity, discernment, and gratitude can help you find peace without changing your circumstances. CHALLENGE: Become a detective instead of a critic. When that quiet feeling tells you something is missing, don’t rush to change your life. Pause, get curious, and ask yourself what story you’re believing and whether it’s actually true. You may discover that the peace you’ve been searching for wasn’t waiting somewhere else…it was waiting for you to see your life with clearer eyes. I Know YOU Can Do It! 🎶 Music that Moves the Message All original music featured in this episode—including the Encouragementology intro, outro, and interludes—was written and performed by Matt Martino. His work brings warmth and emotion to every episode. Find more of Matt’s music here: MATT MARTINO Spotify iTunes Youtube

July 24, 2026
The Two Things You Can Control: Your Inner World and Your Outer Influence
SHOW NOTES: The Two Things You Can Control: Your Inner World and Your Outer Influence explores one of life’s most freeing truths: while we can’t control every thought that enters our minds or every outcome that follows our actions, we can choose what we welcome into our hearts and what we release into the world. In this episode, we’ll discover how living with greater intentionality can quiet mental clutter, strengthen our relationships, and remind us of the incredible influence we possess every single day. If you’ve been feeling overwhelmed by circumstances beyond your control, this conversation offers a fresh perspective on where your true power begins. Here is what we unpack together: Why trying to control everything often leaves us mentally and emotionally exhausted. The powerful image of the “two gates” and how it can transform your daily perspective. How to let difficult thoughts pass like clouds instead of allowing them to take up residence in your mind. The difference between noticing a thought and believing a thought. Why every word, attitude, and action becomes the first link in a chain of influence. Insights from Acceptance and Commitment Therapy, Viktor Frankl, and James Clear on choice, attention, and intentional living. Four practical ways to become more intentional with both your inner world and your outward influence. The surprising difference between protecting your peace and producing peace. How small, everyday choices shape not only your experience but also the lives of those around you. A reflective devotional and weekly challenge to help you practice intentionality at both gates. Remember: You may not control every cloud that drifts overhead or every link that follows your actions, but you always have the power to choose what you welcome in and what you send back out. CHALLENGE: Pause at both gates. Before you give a thought permission to stay, ask if it deserves your attention. Before you offer a word or reaction to someone else, ask if it’s the first link you want to place in the chain. Remember, your greatest influence isn’t found in controlling everything around you, but in being intentional with what begins within you. I Know YOU Can Do It! 🎶 Music that Moves the Message All original music featured in this episode—including the Encouragementology intro, outro, and interludes—was written and performed by Matt Martino. His work brings warmth and emotion to every episode. Find more of Matt’s music here: MATT MARTINO Spotify iTunes Youtube
228 total episodes available
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Frequently asked questions
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- What is Encouragementology?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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