We explore the benefits of immersing into the ocean & into yourself. Let´s rethink how we deal with ourselves and our existence. Every episode is an invitation to dive deeper - into freediving, into nature, into the mind, and into the experience of simply being.
ENDLESS BLUE PODCAST
Claim This Podcastby Janna Nadjejda Guichet
21 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We explore the benefits of immersing into the ocean & into yourself. Let´s rethink how we deal with ourselves and our existence. Every episode is an invitation to dive deeper - into freediving, into nature, into the mind, and into the experience of simply being.
Language
🇺🇲
Publishing Since
3/18/2026
1 verified contact email on file for ENDLESS BLUE PODCAST
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 6, 2026
Transfer the skills you learned through surfing to your professional life.
<p><strong>This week on the podcast, I spoke with a very special person: António Pedro Sá Leal.</strong></p><p>António is the founder of the <strong>Surf Social Wave Project</strong>, a unique initiative that uses surfing as a tool to help young people and adults discover new professional opportunities — whether by finding a job, entering the surf industry, or creating their own path as entrepreneurs.</p><p><br></p><p>For António, surfing is much more than a sport — it is a way of being.</p><p>Through the project, participants learn the values of surfing while developing skills, confidence, and a realistic vision for their future. </p><p><br></p><p>But António’s journey goes far beyond this project. He is someone driven by curiosity and a desire to give back — from organizing surf competitions, creating surf magazines and books, writing novels, studying philosophy, marketing, neuroscience, and much more, to creating an initiative that empowers people through surfing.</p><p><br></p><p>Today, the Surf Social Wave Project has already reached its <strong>30th edition</strong>, continuing to open doors and change lives.</p><p>For me, this story is especially personal because I was part of the <strong>4th edition</strong> of the project.</p><p>Coming from an Art University background, I had no idea how to turn my passion into a profession or how to create a future connected to the ocean. Through this experience, I learned how to turn my dream into a realistic plan — and since then, I have never left my ocean journey. I will always be grateful for the doors this project opened and the direction it gave me.</p><p><br></p><p>In this episode, we dive into António’s journey and the story behind the Surf Social Wave Project — a project that shows how the ocean can be a powerful teacher. We talk about the skills we learn through surfing, how those lessons can be transferred into our professional lives, and the importance of our connection with nature and the positive impact it can have on our well-being, mindset, and future.</p><p><br></p><p><strong>Tune in — António’s story is truly worth listening to. </strong>🌊</p><p><br></p><p>Connect with António Pedro Sá Leal:</p><p>Website:<a href="https://www.antoniopedrosaleal.com/" target="_blank" rel="noopener noreferer"> </a></p><p><a href="https://www.antoniopedrosaleal.com/" target="_blank" rel="noopener noreferer">https://www.antoniopedrosaleal.com/</a></p><p><a href="https://www.surfsocialwave.org/" target="_blank" rel="noopener noreferer">https://www.surfsocialwave.org/</a></p><p>Instagram: </p><p><a href="https://www.instagram.com/apedrosaleal/" target="_blank" rel="noopener noreferer">https://www.instagram.com/apedrosaleal/</a></p><p><a href="https://www.instagram.com/lifedreamer_podcast/" target="_blank" rel="noopener noreferer">https://www.instagram.com/lifedreamer_podcast/</a></p><p><br></p><p><br></p><p>Connect with me: </p><p>Website:</p><p> <a href="https://www.endlessbluefreediving.com/" target="_blank" rel="noopener noreferer">https://www.endlessbluefreediving.com/</a></p><p>Instagram: <a href="https://www.instagram.com/endlessblue_freediving/" target="_blank" rel="noopener noreferer">https://www.instagram.com/endlessblue_freediving/</a></p><p><a href="https://www.instagram.com/janna_nadjejda/" target="_blank" rel="noopener noreferer">https://www.instagram.com/janna_nadjejda/</a></p><p><br></p>
July 30, 2026
Rest Is Part of the Training
<p>A lot of times we think rest is a waste of time…</p><p>I felt overwhelmed and uninspired from socials… so I went yesterday off.</p><p>And already today my brain gets new ideas about what to share… Ain't that crazy? When you think you have to create, the brain stops creating. And as soon as you give it space, it starts to create…</p><p>And what does that have to do with the benefits of the ocean?</p><p>Sometimes we forget that the body often grows the most when we rest.</p><p>As freedivers, we have a mammalian dive response, like whales and dolphins, which helps us use oxygen more efficiently.</p><p>This response is quite weak in humans, but if we trigger it, it gets stronger and stronger. As we immerse our face and body into the water, it gets activated. (There are several triggers, like immersing the face into water, exposing the body to increasing pressure, rising CO₂, and so on…)</p><p>This is all information for the body that it has to integrate. If you don't give your body the time, you'll get less out of this so magical, yet very natural adaptation.</p><p>And of course you can use it in so many areas of your life… like surfing, of course. ;)</p><p>But even just writing a social media post. :)</p><p>Sometimes the growth doesn't happen while we're doing… it happens while we're resting.</p><p>So friends, this is it for today… </p><p>Sea you next week. 🌊</p><p><br></p><p><a href="https://www.endlessbluefreediving.com/coaching">1:1 Coaching</a></p><p><br></p><p>Connect with me on Instagram:</p><p>@janna_nadjejda</p><p><br></p><p>Connect with our School:</p><p>@endlessblue_freediving</p>
July 23, 2026
From Fear and Panic to Diving With Sharks
<p>I have told this story many times… I didn’t do what I love for almost two decades just because I was scared…</p><p>I was so scared that I would panic just seeing sharks in the newspaper. Years later, after reconnecting with the ocean, becoming an underwater photographer and a freediving instructor, I finally went diving with them.</p><p>Fear is here to protect you—but you can also grow through it.</p><p>Last week, there might have been a shark in Kalamata, and a few girls came to me worried. I calmed them down and explained what to do if a shark came close.</p><p>It made me think it was worth talking about fear: how to deal with it, how to ask for support, and how you can overcome it.</p><p>Because if I could overcome it, you can too.</p><p>Life is short, and it’s worth living!</p><p><br /></p><p><a href="https://www.endlessbluefreediving.com/coaching" target="_blank" rel="ugc noopener noreferrer">1:1 Coaching for overcoming fear </a></p><p><br /></p><p>Connect with me on Instagram:</p><p>@janna_nadjejda</p><p><br /></p><p>Connect with our School:</p><p>@endlessblue_freediving</p><p><br /></p>
21 total episodes available
Deep-dive analytics for ENDLESS BLUE PODCAST
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is ENDLESS BLUE PODCAST?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.