We are here to talk about all the beauty this world has to offer, and how to create a life that enables us to experience it all. We are only given a short time on this planet, so why should we do anything but embrace it all? Let's forget what society has made us believe our lives are, and instead, let's create a path of our own. What if we were to drop societal rules and constructs and follow what our own intuition has to tell us? In this podcast, were going to get into it all, wellness, health, self-help, fulfilling your highest self, and creating the life you are excited to wake up to.
No. 11 the GLOW UP PLAN 2023 | guide to healing your body and mind to maximize your human experience
let's glow up together, mind, body, spirit
https://www.amazon.com/shop/sarahelizaebeth (https://www.amazon.com/shop/sarahelizaebeth)
29 Aug 2022
No. 10 Manifesting the Life of Your Dreams. How I Created My Current Reality using Manifestation
We all have the power inside of us to create the life we have dreamed about since we were kids. Our greatest mission on this planet is too unlock that power and use it for our benefit. In this episode we get into how I manifested my reality, unlocking subconscious blocks, and healing our inner child in order to make them proud. You already have everything you need to make your dream life possible, you just have to learn how to unlock it. Thats what I'm here for...
13 Jul 2022
Nº9 Setbacks are Opportunities. Learning from Our Experiences and Using Them to Fulfill Our Soul's Potential & Highest Selves.
This is my favorite episode to date. The universe is constantly working in your favor, and in order to realize that, you need to realize that every single thing that happens in your life is meant to teach you a lesson and get you closer to fulfilling your soul's potential. It takes time, and deep communication with yourself, but once you master this skill, you have the ability to overcome any challenge life throws at you.
6 Jul 2022
Nº8 Spiritual Awakening, My Personal Journey with Spirituality, and the ability for one to CHOSE their own path.
Nothing is more profound than out ability to connect with the inner workings of our hearts and connect them with our higher selves. Today we get into my personal experience in "awakening" and how that looks different for each and every person. It is our life's journey and our RIGHT as humans to make CHOICES based on our current circumstance. Let's stick together beautiful humans, we need each other now more than ever.
RESOURCES to learn more below
https://www.wired.com/story/guide-abortion-resources-post-roe-america/ (https://www.wired.com/story/guide-abortion-resources-post-roe-america/)
https://prochoice.org/ (https://prochoice.org/)
https://www.plannedparenthood.org/learn/abortion (https://www.plannedparenthood.org/learn/abortion)
21 May 2022
Nº7 Risk vs. Regret, Working Through Fear and Creating a Limitless Reality, Becoming Comfortable with Being Uncomfortable.
The only way to move into the next phase of the people we are meant to become is to learn to work with our fears, take risks and step into comfort surrounding uncomfortable situations.
14 May 2022
Nº6 Astrology Breakdown, How to Navigate Your Chart, Learning More About YOU Through the Planets.
In order to fulfill our soul's passion, we first must discover what that is. One of my favorite ways to accomplish such a feat is looking to my astrological chart and finding out what my placements mean for my life's journey.
https://www.horoscopejoy.com/ (https://www.horoscopejoy.com/)
https://horoscopes.astro-seek.com/astrocartography-online-astro-map-relocation (https://horoscopes.astro-seek.com/astrocartography-online-astro-map-relocation)
3 May 2022
Nº5 Food Insecurity, Organic VS Nonorganic, Lack of Healthy Options in Low Income Areas with Katie Marie.
Food Insecurity has been a buzzword in our society for the past few years. With supply chain issues, climate change, and a handful of other issues, we are no longer able to assume that our grocery stores will have the food we need, especially in low-income communities. In this episode, I have my sister Katie on to really get into this idea of people not having the basic necessity of fresh and healthy food available to them.
More on the BLOG.
https://sarahelizabeth.life/read/food-insecurity (https://sarahelizabeth.life/read/food-insecurity)
28 Apr 2022
Nº4 Living Slowly, Romanticizing Your Life and Finding Peace.
Let's all just take a deep breath, close our eyes for a single moment, and consciously decide to slow down.
18 Apr 2022
Nº3 Dealing with Other People's Expectations. How to Feel Enough, Just As You Are.
It's all about mindset, in today's episode, we're going to get into how to dig into the deepest parts of your mind and release all of the negative thoughts you hold about yourself.
7 Apr 2022
Nº2 The Law of Attraction: You are the Creator of Your Own Universe.
You are the creator of your own reality. Truly. The last year of my own life has proved that fact time and time again. You have all the power within yourself to fulfill your most wild dreams and desires. In this episode, we get into the HOW. I share how I personally have brought my own manifestations into this reality through consciously changing my thought processes and shifting my energy into the right space.
29 Mar 2022
Nº1 Welcome. Finding Endless Potential within Yourself and Acting On It.
I am so happy you are here. In this first episode, we dig into how, over the past 2 years, I was able to uncover within myself, that I have the ability to do ANYTHING I want in this world...and so can you. I say we because it's you and me, truly, going on this journey together, and I want to be there every step of the way to guide you and help you uncover your own well of potential within yourself. I think this episode truly has some valuable takeaways and I hope you do too. Here's to unlocking all of our potential in the weeks, months, and years to come.
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