endorphasMIC
Claim This Podcastby Erica D Porter
Podcast Authority
Beta
Podcast Overview
<p>Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.<br><br>To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life. </p>
Language
🇺🇲
Publishing Since
7/20/2021
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Recent Episodes
May 12, 2026
endorphasm the song
enjoy the endorphasm poem turned into a song. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ https://www.endorphasm.com/
May 6, 2026
movement is medicine...only if you take it
Movement is medicine—but most people aren’t taking it. In this episode, Erica D. Porter gets real about why we’ve turned movement into punishment—and how to reclaim it as one of the most powerful tools for mental, emotional, and physical health. Backed by science. Built on experience. Delivered with zero fluff. Walk. Lift. Ride. Show up. Because how you move… is how you live. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.i...
April 17, 2026
you don’t get to be angry anymore
You don’t get to be angry anymore. In this episode, Erica Porter flips the script on anger—showing how it’s not something to suppress, but something to channel. From the Red Room to a stage 4 cancer diagnosis, this is a raw, powerful breakdown of how to turn emotional chaos into control, action, and forward movement. Stop reacting. Start directing. Send us Fan Mail Support the show https://www.instagram.com/endorphasm/ https://app.arketa.co/endorphasm https://www.instagram.com/endorphasm/ htt...
186 total episodes available
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Frequently asked questions
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- What is endorphasMIC?
<p>Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self.<br><br>To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by accident. Our physical and mental health is by design, dependent on movement. We are designed to feel good when we move because survival depends on movement. This was an obvious truth when hunting, gathering, and farming; our existence depended on our ability and desire to do survival tasks, so our bodies are chemically and hormonally designed to make us feel good when doing them. It is a much less obvious truth in modern society, but no less relevant. The endorphasm is the moment during movement you feel anything is possible. Clarity. This podcast is the exploration of movement as the foundation for a productive, fulfilling, rewarding, most excellent life. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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