Endurance Dad
Claim This Podcastby Domingo Molina IV, MD
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Podcast Overview
<p>What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken.</p><p>In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in between—along with insights from athletes, experts, and everyday people pushing past their own barriers. Whether you’re chasing your first race or looking for motivation to take on your next challenge, this show is for you.</p><p>Because the toughest step isn’t the last one—it’s the first.</p><p>Subscribe now and start your own journey to something greater.</p><p><br></p><p>First Step Productions, LLC. </p>
Language
🇺🇲
Publishing Since
2/26/2025
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Recent Episodes
April 12, 2025
Running Smarter, Stronger, and Healthier with Dr. Leah Avery
Have a question for the show? Text us! In this inspiring episode, we sit down with Dr. Leah Avery, a Doctor of Physical Therapy, former D1 All-American swimmer, and run coach for Train Smart Run Strong. Leah shares her journey from battling performance anxiety in marathons to helping runners train smarter and stay injury-free. Whether you’re chasing a PR or justwant to enjoy running more, Leah’s insights on mindset, injury prevention, and balanced training will leave you motivated to lace up....
March 24, 2025
From Nightlife to New Beginnings: A Journey of Resilience and Redemption with Sean Rowe
Have a question for the show? Text us! Once a nightclub owner living the high life—smoking three packs a day and downing a bottle of Jameson nightly—he hit rock bottom with a mini-stroke that flipped the switch. Now, nearly two years sober and transformed through endurance running, he’s training for a 100-mile run to support the Wounded Warriors Project. In this raw and inspiring episode, hear how he went from 305 lbs and a health scare to finding purpose in fitness, self-care, and giving bac...
March 22, 2025
Sweet Lies & Gut Goodbyes: How Artificial Sweeteners Sabotage Your Gains
Have a question for the show? Text us! What happens when your ‘healthy’ Diet Coke turns out to be a gut-wrecking, glucose-spiking, weight-sticking traitor? In this episode, I—your host, a busy dad, husband, military veteran, and orthopaedic surgeon who traded wheezing down the block for Ironman finish lines—dive into the shady world of artificial sweeteners. From aspartame to sucralose, these zero-calorie con artists are messing with your gut microbiome, jacking up your blood sugar, and keepi...
14 total episodes available
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Frequently asked questions
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- What is Endurance Dad?
<p>What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken.</p><p>In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in between—along with insights from athletes, experts, and everyday people pushing past their own barriers. Whether you’re chasing your first race or looking for motivation to take on your next challenge, this show is for you.</p><p>Because the toughest step isn’t the last one—it’s the first.</p><p>Subscribe now and start your own journey to something greater.</p><p><br></p><p>First Step Productions, LLC. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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