Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Endure Prime Running

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by Bjorn-Ivar Sigbjornsen

21 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Endure Prime is a running podcast designed to help you run better — physically and mentally. Each episode delivers practical training tips, mindset strategies, and motivation to help runners of all levels improve performance, build consistency, and enjoy the process. Whether you’re chasing a new PR or simply want to feel stronger on your runs, Endure Prime is here to help you keep going.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Language

🇺🇲

Publishing Since

11/8/2025

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Recent Episodes

August 7, 2026

Episode 21: Starting Again Without Starting Over

How to return to running after the summer without rushing, losing confidence or increasing your injury risk.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

July 24, 2026

Episode 20: Why Summer Might Make You A Better Runner

Summer often brings fewer structured workouts and more opportunities to simply enjoy running. While many runners worry about maintaining fitness, this episode explores a different perspective: that summer can help you become a better runner in ways that aren't measured by pace or mileage. Bjørn-Ivar reflects on how exploration, enjoyment, perspective and balance all contribute to long-term development. Through stories and reflections, he looks at why memorable runs often matter more than perfect workouts, how running fits best when it supports life rather than competes with it, and why a healthy relationship with the sport is one of the strongest foundations for lasting progress. Whether you're on vacation or simply enjoying a change of routine, this episode is an invitation to step back from the numbers, reconnect with the joy of running, and discover how the lessons of summer can stay with you long after the season has ended.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

July 10, 2026

Episode 19: The Flexible Runner

Summer often changes the way we train. Travel, family commitments and different routines can make even the best training plan difficult to follow. In this episode, Bjørn-Ivar explores why adaptability may be one of the most important qualities a runner can develop. Rather than trying to force perfect training into an imperfect schedule, this episode looks at how flexible thinking helps maintain consistency, reduces unnecessary stress and supports long-term progress. You'll hear why protecting habits matters more than protecting routines, why short runs still have value, how to avoid the make-up workout trap, and why rebuilding momentum is often more important than chasing fitness. Whether you're on vacation or simply navigating a busy period of life, this episode offers a practical perspective on staying connected to running without losing sight of the bigger picture. The goal isn't perfect training—it's learning how to keep moving forward through every season of life.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

21 total episodes available

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Frequently asked questions

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What is Endure Prime Running?: Endure Prime is a running podcast designed to help you run better — physically and mentally. Each episode delivers practical training tips, mindset strategies, and motivation to help runners of all levels improve performance, build consistency, and enjoy the process. Whether you’re chasing a new PR or simply want to feel stronger on your runs, Endure Prime is here to help you keep going.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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