About Energetic Pathway - Journey Back to Yourself
Several years ago, Miriam unexpectedly found herself in the dark night of the soul on her healing journey and felt completely blindsided and ill-equipped for the process.
She committed then to learning everything she could to help herself heal with a fierce determination to one day use her experience to help others.
The Energetic Pathway Podcast exists exactly for that purpose – to help others feel safe, less alone, and better equipped to handle their own journey. Plus, she likes to add humor (and sometimes profanity) to the mix to help with the healing! ;)
Join each episode as Miriam shares her experiences, trials, triumphs, and lessons learned on her personal healing journeys in full vulnerability as she invites you to take the often hard (but amazingly rewarding) Journey Back to Yourself.
Publisher
Miriam Rose Lee
Category
education · religion & spirituality · society & culture
In this episode, Miriam talks about my move from her given name "Nicole" and to her new name "Miriam Rose Lee." She discusses upcoming podcast topics, free InsightTimer Live events and more!
18 Jul 2024
Episode 16: Honoring Your Truth in Decision Making
In this episode, Nicole talks about how the younger parts of ourselves can become activated when we make a decision that honors our truth and others react disapprovingly. She leads listeners on a guided meditation to work with those activated parts, become more confident in their choices, and be less affected by the reactions of others. Learn more about the Energetic Pathway Podcast and working with Nicole 1:1 for energy healing here: https://energeticpathway.com. For additional free guide...
15 Jul 2024
Episode 15: Hello from Guatemala and Upcoming Episodes
In today's episode, Nicole provides an update on the move to Guatemala and what's to come with the Energetic Pathway Podcast. Topics include adapting to living in a third-world country, content creation (including for an upcoming book), and what to expect in upcoming episodes. For those interested in learning more about the podcast and working with Nicole in 1:1 energetic healing sessions please visit https://energeticpathway.com. To read stories for the upcoming book, please visit https://en...
7 Mar 2024
Episode 14: Following What Feels Light
In this episode, Nicole talks about the importance of following your intuition and how to listen to your body when making decisions. Show notes and transcripts can be found on the Energetic Pathway website: https://energeticpathway.com/
22 Feb 2024
Episode 13: Sitting with Difficult Emotions
In this episode, Nicole talks about the importance of sitting with difficult emotions and how doing so helps you welcome the feelings that you do want in your life. Check out the show notes on the Energetic Pathway blog: https://energeticpathway.com/
13 Feb 2024
Episode 12: Podcast Update - What's Next?
Nicole provides a quick update on life and the Energetic Pathway Podcast, including what's to come! Check out the new website, complete with my energy healing services both virtual and in-person via Zoom! https://energeticpathway.com/
17 Nov 2023
Episode 11 : Identifying Safe and Unsafe People
In this episode, Nicole and Brock dive into discerning between safe and unsafe people. Topics include trusting your body and intuition.
2 Nov 2023
Episode 10: Our Experiences with Emotional Dysregulation (Part 2)
In this episode, Nicole and Brock continue their exploration of self-regulation and being regulated in the presence of dysregulated others. Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/ Energetic Pathway Website: https://energeticpathway.com/
26 Oct 2023
Episode 9: Dealing with Emotional Dysregulation (Part 1)
Join Nicole and Brock as they talk more about their personal experiences with emotional dysregulation and how they navigate the path back to themselves and emotional regulation. Energetic Pathway Website: https://energeticpathway.com/ Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/
19 Oct 2023
Episode 8: Mindful Parenting
In this episode, Nicole discusses the importance of mindful parenting. She also talks about what may be getting in the way of your attempts to parent mindfully. Podcast Website: https://energeticpathway.com/ BetterUp Article: https://www.betterup.com/blog/mindful-parenting Headspace Article: https://www.headspace.com/mindfulness/mindful-parenting
12 Oct 2023
Episode 7: Understanding Emotional Regulation and Dysregulation
In this episode Nicole talks about emotional regulation and dysregulation, diving into what you can do to help get yourself back to yourself and your center amidst the chaos. Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/ Window of Tolerance Infographic (by nicabm: https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/)
5 Oct 2023
Episode 6: Our Paths to Self-Honoring
In this episode, Nicole and Brock discuss their personal journeys to self-honoring and how when we honor ourselves we can better be there for others.
28 Sept 2023
Episode 5: The Power of Self-Honoring
Join Nicole as she talks about self-honoring. This episode explores what it looks like to honor yourself, examples from Nicole's life, and how to get started. Wheel of Emotion: https://medium.com/age-of-awareness/how-to-use-wheel-of-emotions-to-express-better-emotions-8037255aa661 Energetic Pathway Website: https://energeticpathway.com/
21 Sept 2023
Episode 4: Our Paths to Self-Love
Join Nicole and Brock as they share their own personal paths to self-love. This episode includes a deep dive into stepping more into self-love and the challenges along the way. Resources:Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny: https://insighttimer.com/meditation-courses/course_5-days-to-activate-self-love Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff: https://www.amazo...
14 Sept 2023
Episode 3: Self-Love Part 2 - Self-Acceptance and Forgiveness
Join Nicole on the second part of the self-love series with a focus on self-acceptance and self-love. This episode includes grounding, examples, stories, and tips for taking the next step in self-acceptance and self-forgiveness. Resources:Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny: https://insighttimer.com/meditation-courses/course_5-days-to-activate-self-love Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin...
14 Sept 2023
Episode 2: Self-Love Part 1 - Stepping into Self-Compassion
Nicole dives into self-love and discusses what it looks like to start stepping into self-compassion. The episode contains tips, misconceptions, stories, and how to get started in showing yourself more compassion. Resources:Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff: https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/ Workbook (Switch Research): The Self-Love Journal: https://switchresearch.org/produc...
14 Sept 2023
Episode 1: Let's Begin This Journey Together
Nicole and Brock share their heart and purpose behind the Energetic Pathway Podcast as they invite listeners to take the authentic, vulnerable, and sometimes difficult Journey Back To Yourself. Also, feel free to check out the Energetic Pathways website: https://energeticpathway.com/
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