Energetic Radio

About Energetic Radio

Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.

Publisher

Dale Sidebottom & Paul Campbell

Category

education · health & fitness

Language

en

Explicit

No

First episode

7 Aug 2016

Latest episode

4 Oct 2026

Latest episodes

381 episodes in the feed.

1. 

   4 Oct 2026

   #381: Rediscovering Who You Are Beyond Work, Family and Responsibility

   Energetic Radio, Episode 381 A candid conversation about rediscovering yourself, the mental health benefits of movement, and finding simple ways to improve your mood, with Dale Sidebottom and Paul Campbell. In this episode: Why playing footy brought back a sense of freedom and identity after becoming a parent. How a shoulder injury revealed the importance of daily exercise for mood and wellbeing. A simple 15-second reset: shift attention from expectations to appreciation, as Paul Campbell explains at 20:01. Why running, walking, silence, journaling, and meditation can work differently for different people. The value of asking unusual questions, including what statistic people would want hovering above everyone’s head. Work experience dreams involving AI companies, construction sites, bridge-building, and busy brunch cafés. An update on the Better Us Project, now operating in 62 schools, with over 2,000 daily users, 11,000 acts of kindness, and more than 18,000 wellbeing check-ins. How schools, workplaces, and families can trial the Better Us Project for FREE! Memorable moments: Five hours of driving in silence became a chance for reflection and creative thinking for Paul Campbell at 05:23. Exercise was described as something that improves how people show up across every area of life at 17:05. A 30-minute walk, a balanced diet, and consistency can matter more than extreme programs at 28:51. Try this: Ask yourself: “What am I doing each day that makes me a better person?” The Better Us Project - https://thebetterusproject.com/

2. 

   20 Jul 2026

   #380: Discovering Play Love Languages and Building Better Relationships with Energetic Radio

   On this episode of Energetic Radio, Dale Sidebottom and Paul Campbell return with a creative burst, diving into the innovative ways they’re bringing more play and connection into everyday life. From candidly discussing the ups and downs of balancing podcasting with busy lives, to exploring new digital tools designed to foster relationships, they share stories and strategies sure to inspire joy at home and beyond. Listen in as Dale Sidebottom puts Paul Campbell through their new couples’ play app revealing what it really takes to strengthen bonds through intentional activities and playful challenges. The duo also opens up about practical solutions for families with neurodiverse children, transforming stressful moments like dinnertime and bedtime into opportunities for fun and connection. Plus, get a sneak peek into the passion projects and future ideas that are keeping their creative fires burning. Whether you’re seeking simple ways to connect with loved ones or curious about infusing more play into your routines, this episode is packed with inspiration, laughter, and real-life insights from two self-proclaimed “Playboys” on a mission to make life more joyful for everyone. Check out Couples Playbook: Date Night app here and take advantage of the one time lifetime offer - https://theschoolofplay.co/couples-playbook

3. 

   21 Jun 2026

   #379: Tim Arnold: From Bush to Boardroom - Leadership Lessons Rooted in the Land

   Co-hosts Dale Sidebottom and Paul Campbell welcome Shepparton’s own Timmy Arnold for a heartfelt, laughter-filled episode all about leadership, growth, and making an impact. Together, they explore the journey from humble beginnings to successful business ownership, unpacking the lessons learned along the way. Timmy Arnold shares his “Bush to Boardroom” analogies using lessons from life on the land to inspire great leadership, workplace culture, and personal reflection. Highlights include: Why giving beats getting, and the power of the “go-giver” mindset Lessons from the land: leadership analogies from gates, fences, gum trees, and wattles The importance of consistency over intensity as a leader Honest reflections on personal growth, especially from their younger days The critical role of mentors, friendship, and gratitude on the journey to success Real talk about launching new ventures: big-picture thinking, selflessness, and relentless hard work Shout-outs to supportive organisations like RB Sellers and their new venture, the Better Us Project This episode is packed with practical advice, candid stories, and genuine appreciation for the people who shape us. Whether you’re a teacher, business owner, leader, or just trying to grow as a person, you’ll find inspiration and plenty of laughs in this down-to-earth conversation.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

99

Social presence

0

YouTube

0

Engagement

92

Contact Energetic Radio

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Energetic Radio