Energetics & Creation Podcast with Karli Ragan-Naccarato is your guide to understanding the hidden energetics shaping your life—from the little frustrations to the life-altering shifts. If you've ever wondered why things unfold the way they do, this podcast reveals how every challenge, delay, and redirection is divinely orchestrated to bring you closer to your dreams. Through personal reflections, intuitive messages from Spirit, and deep explorations of creation energetics, you'll learn to trust your path, embrace your authenticity, and step fully into the life that lights you up.
Contact Karli: https://www.karliragan.com/contact
Instagram: https://instagram.com/energeticsandcreation
Our song playlist (songs I intuitively add for our community): https://open.spotify.com/playlist/3HNXUx9eO7ZNrnOSUcMjjG?si=FTYkYq39QmKgVMe0Yrt5Tw
xoxo,
kaRli
7 Apr 2025
#9 Let's get Weird and Trust Fall into Ourselves
Work with Karli: https://www.karliragan.com/contact
Join our free meditation group: https://insighttimer.com/groups/ZvjDYVIPk4sITtUBFaTO?_height=1260&_width=2240&_branch_match_id=1437895986845636071&utm_source=more&utm_medium=group&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRd82xME4OM%2FLKC06yjy%2FPTCnJsDUyMjFQi89IzUzPKLE1NDIzUKsrSk1LLSrKzEuPTyrKLy9OLbINTkxLLMoEALkz89FPAAAA
In this episode, Karli Ragan-Naccarato dives into the concept of creation energetics, sharing messages received from Spirit. She emphasizes the importance of trusting oneself, recognizing that there are no mistakes in life, and encourages listeners to embrace their individuality. The conversation also highlights the healing power of dance and meditation, advocating for self-discovery and personal growth through these practices.
Takeaways
Trust that everything happens for a reason.
Embrace your unique self and beat to your own drum.
Dance is a powerful tool for healing and self-expression.
Meditation can help regulate the nervous system and promote healing.
There are no mistakes, only lessons to learn from.
Listening to your intuition is crucial for personal growth.
Engaging in creative practices can lead to new insights.
Self-acceptance is key to embracing change.
Community and connection enhance the meditation experience.
Allow space for new ideas and creativity to emerge.
31 Mar 2025
#8 Messages from Source: Do Not Delay, Do Not Settle, Do Pass Go
Work with Karli: https://www.karliragan.com/contact
Summary
In this episode, Karli Ragan-Naccarato explores the concept of creation energetics, emphasizing the importance of intuition and connection with the universe. She shares messages from Spirit, focusing on themes of simplicity, authenticity, and setting boundaries. The conversation delves into the significance of the color green in relation to the heart chakra and the importance of being open to new beginnings. Karli also discusses the challenges of self-sabotage and the necessity of showing up in one's creative endeavors, regardless of perfection.
Chapters:
00:00 Welcome in & Updates
05:35 Message #1: Clean, Clean, Clean
12:17 Message #2: Green, Green, Green
18:07 Message #3: Closed for Business
23:39 Message #4: Allocation of Resources
27 Mar 2025
#7 The Power of Anger and Passion - Use Aries Season Wisely
Work with Karli: https://www.karliragan.com/contact
Podcast playlist: https://open.spotify.com/playlist/3HNXUx9eO7ZNrnOSUcMjjG?si=jdoEe3O0S2KbbCK7-q-tng
In this podcast, Karli Ragan-Naccarato explores the themes of co-creation, the significance of Aries season, and the duality of anger and passion. She discusses how triggers can lead to self-discovery and the importance of self-respect. The conversation emphasizes the excitement of new beginnings in spring and the responsibilities that come with them. Karli encourages listeners to embrace their emotions, particularly anger, as a source of empowerment and to approach life with curiosity and a willingness to let go of limiting beliefs.
Takeaways
Every time we decide to create something new, it's a co-creation with the universe.
Anger is often a reflection of passion and unmet needs.
Spring symbolizes new beginnings and opportunities for growth.
Excitement about new things comes with the responsibility to make space for them.
Embracing anger can lead to empowerment and self-discovery.
Curiosity can help us let go of limiting beliefs.
Life is messy, and that's part of the journey.
Self-respect is crucial when navigating triggers and emotions.
We can manifest our desires by aligning with the universe.
Every moment is a decision to step into our authentic selves.
17 Mar 2025
Episode 6 - On Fear: How to Harness it's Wisdom
In this conversation, Karli Ragan-Naccarato explores the importance of tapping into one's fears to discover the next right step to honor your heart. The conversation emphasizes the collective experiences of fear, the significance of self-compassion, and the need for authenticity in personal expression. Karli encourages listeners to embrace their fears, take baby steps towards their dreams, and recognize their inherent power.
Links:
Work with Karli: https://www.karliragan.com/contact
Instagram: @energeticsandcreation
Link to the self compassion workbook mentioned in the podcast episode.
Chapters:
00:00 Introduction to Creation Energetics
02:27 Exploring Fears and Collective Energy
05:17 The Role of Technology in Healing
07:45 Identifying Personal Fears
10:10 Understanding the Heart's Desires
12:51 Fear of Not Enough
14:43 Fear of Stagnation
17:31 Fear of Being Seen
19:43 Fear of Not Reaching Potential/Dreams
22:14 Fear of Being Trapped
24:32 Fear of Judgment and Perception
27:01 Fear of Continuing Cycles
29:31 Fear of the Rug Being Pulled Out from Underneath You
31:45 Fear of Rest
10 Mar 2025
What I've Been Learning Lately
In this episode, Karli Ragan-Naccarato explores the themes of vulnerability, authenticity, and self-discovery. She shares her journey of showing up without a plan, embracing the unknown, and trusting her voice. The conversation delves into the importance of receiving compliments, facing fears, and the healing power of nature and water. Karli emphasizes the significance of rest and recharge in the pursuit of dreams and offers insights into her spiritual journey and intuitive experiences.
Work with me: https://www.karliragan.com/contact
Instagram: @karli.ragan & @energeticsandcreation
Takeaways
Embracing the unknown can lead to personal growth.
Vulnerability is a strength that fosters connection.
Receiving compliments is a practice of self-validation.
Facing fears is essential for authentic self-expression.
Self-discovery is a continuous journey tied to spirituality.
Intuition can guide us through dreams and insights.
Nature and water have healing properties that enhance well-being.
Finding joy in life requires gratitude and acknowledgment of progress.
Rest is crucial for sustainable living and achieving goals.
We all have the power to create our own reality.
5 Mar 2025
Reframe to Your Power: Navigating Personal Challenges with Spirit
In this episode, host Karli Ragan-Naccarato shares insights from her recent experiences and messages from Spirit, focusing on personal growth, financial challenges, and the importance of reframing one's mindset. She discusses the tests she has faced regarding finances and how they relate to her manifestation journey. The conversation also touches on the influence of astrology on personal challenges and the significance of nervous system regulation. Karli emphasizes the power of asking for what you need and the importance of shifting from a victim mentality to one of empowerment. The episode concludes with insights into her business and a reminder of personal power.
Takeaways
Tests are opportunities for growth and manifestation.
Financial challenges can reveal deeper patterns and lessons.
It's important to find affordable ways to tap into desired experiences.
Nervous system regulation is key to facing challenges.
Astrological influences can provide insight into personal tests.
Reframing questions from scarcity to abundance is essential.
Asking for what you need is a powerful tool.
Victim mentality can hinder personal growth; play with it instead.
Finding new perspectives on repetitive challenges can lead to breakthroughs.
Embracing your power and capabilities is crucial for success.
karliragan.com
instagram: @karli.ragan
substack: https://xoxokarli.substack.com/
25 Feb 2025
It's Time for Good-to-Yourself Action: Messages from Source
Source wants you to take action but in a new, joyful, and baby-step way. In this episode, host Karli Ragan-Naccarato relays messages from the Universe and connects these messages to the astrological influences of Pisces season and the transition into Aries. She discusses the dynamic between Virgo and Pisces energies, the significance of setting balanced goals, and the concept of 'proving energy' in manifesting desires. Tune in, turn on your intuition, and receive the messages that are for you now.
Listen to the song mentioned in the podcast: https://open.spotify.com/playlist/3HNXUx9eO7ZNrnOSUcMjjG?si=DLAvDCp4St2Px5QLuO6oFQ (https://open.spotify.com/playlist/3HNXUx9eO7ZNrnOSUcMjjG?si=DLAvDCp4St2Px5QLuO6oFQ )
Connect with Karli:
Karliragan.com (karliragan.com)
instagram: @karli.ragan (https://www.instagram.com/karli.ragan/)
21 Feb 2025
Messages from the Universe: Finding Presence in Murky Waters
In this episode, I channel messages from the Universe to help you find presence during this astrologically fluid time. With Pisces season dissolving boundaries and Virgo influences amplifying perfectionist tendencies, it’s easy to feel adrift or caught in self-criticism. But there’s an invitation here—a chance to soften into the moment, release control, and trust the flow.
If you've been feeling overwhelmed, scattered, or stuck in the loop of “doing it right,” this episode is for you. Let’s tune in, breathe, and receive the wisdom waiting for us.
✨ Listen in and realign with the present. The Universe has something to say. ✨
13 Feb 2025
The Beginning: Here's Where We're Heading
In this first episode, I’m pulling back the curtain on some of the twists, delays, and energetic nudges that led to this moment: the beginning. If you’ve ever felt a nudge to go towards a soul yearning but didn't feel quite ready, this episode is for you. It will help you see how it’s all part of a greater plan. I’ll share what you can expect from future episodes, how understanding creation energetics can transform your life, and why trusting the process is the key to stepping fully into your path. Let’s dive in and uncover the magic behind life’s everyday moments.
Work with Karli: Karliragan.com
Instagram: @karli.ragan
Contact Energetics and Creation
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