Welcome to Energia 🤍
Getting you out of your own way, so you can ~flow~ thrive & succeed.
want to work with me 1:1?
if you're ready to start a new chapter in your life, please check out my 1:1 and DIY offerings here → www.energiaexperience.com
Come find me on instagram: https://www.instagram.com/energia____
Come find me on YouTube: https://www.youtube.com/@energia_777
Big love! x
how to be unbothered, less reactive & less stressed out by things outside of your control
this episode takes you through the mechanism behind being unbothered. i walk you through some core concepts and perspective that challenge your habitual reactions and triggers to things that bother you the most, whilst also explaining how to manage your big feelings so they don't swallow you up. the accompanying healing for this episode can be found here: https://energiaexperience.com/diyhealings/healing-2 Explore my signature offering: The Identity Recalibration Container, is a c...
16 Sept 2026
don't shoot the arrow twice | how to have more peace & less stress
this weeks episode is all about learning how to cultivate a foundation of peace in your life by catching the ways that you're unconsciously perpetuating stress, chaos and disharmony. this episode leads you to catch the parts of self that block you from enjoying your life because they are looking for problems, worrying far too much and giving energy to things that just don't deserve your time. Here is the link to purchase the healing that goes with this episode (Use code PODCAST fo...
5 Aug 2026
how to improve your life & get better results without forcing it or doing more.
coming in kinda loud today lol today because there is so much incredible change taking place in my clients and I need to share with the world how these changes become possible. I see so many people doing so much unnecessary shit to create change, not realising that the actual mechanism to creating real, long lasting change is so much easier than they think. if this episode spoke to you and you're ready to do the inner work, here's how I can support you: 💫 WORK WITH ME 🔹 Get Out Of...
20 Jul 2026
clear money blocks & open yourself to the flow of money (breakthrough & release meditation)
this breakthrough + release meditation is one that i swear by to identify and release any subconscious blocks i'm holding to receiving money and connecting to the flow of money. It will find you when there is something you need to clear. this meditation gives you access to - a money block your currently holding - a belief that you want to reprogram in surrounding money - a subconscious clearing process that removes the blockage from your energy body You will be surprised wha...
9 Jul 2026
how to stop forcing it & trust the process
receive more ~ force less. for my girlies who are gripping too hard on a certain outcome, *needing* it to come now, overthinking, overdoing, trying tooo hard to bring something into their life.. this podcast is going to show you how to release the force and create the space for it to come to you ~ the evolutionary lesson that is learning to sit in the discomfort of not having something that you want, of what it's revealing and what inner work needs to be done so you can RECEIVE th...
29 Jun 2026
how to let the universe help you + attract the resources you need
this episode is going to show you how to let in support + resources from the universe ~ to get you wherever you're trying to go in life. In this episode i will be sharing: • How to place yourself in the right position to receive support from the universe • What is blocking the universe from supporting you right now • How to attract the resources, people and opportunities you need to move forward • how the frequency of truth will open your life in the most wonderful way • What happens w...
22 Jun 2026
How to awaken the capable, resilient, strong woman within you | 5 pathways to your power
THE 5 PATHWAYS TO YOUR POWER !! In this episode I'm showing you how to awaken the capable, strong, resilient, powerful woman who lives within you, how to step into her energy, and how to move out of your smaller self and into the strongest version of you. These are the five pathways I take my clients through to get there: • The evolutionary lens, and how to choose your most empowering narrative • Radical responsibility, and becoming the creator of your story instead of the victim of it • Emo...
16 Jun 2026
my life fell to pieces: navigating ego death as a initation into your dreams
In this episode I'm getting really honest about the hardest year of my life. Walking away from my five year relationship. Shutting down my business and getting a job for the first time in four years. Watching my whole foundation fall to the ground, and watching my ego get torn to shreds in the process. If you've asked for big things in your life, a life you don't have to settle for, you're going to get put through lessons, challenges and tests that are exactly what you need to become the per...
9 Jun 2026
Stop being scared + release your fearful self (Breakthrough & Release Meditation)
There’s a part of you that is terrified of being seen, of evolving, of your stepping into your light. Afraid of your expansion. Afraid of your growth. Afraid of what happens if you stop making excuses and actually go for it. This part of you is called ‘the fearful self’ and they unconsciously block you from thinking the thoughts, taking the action and being in the places you need to be to grow and evolve. In this breakthrough & release meditation, we identify your fearful sel...
31 May 2026
This is draining your energy (Breakthrough + Release meditation)
Do you feel out of alignment but can't quite pinpoint why? Like something is off, but you're not sure what to change or where to start? If so, this meditation was made for you :) In this breakthrough & release meditation, I guide you through the 5 doors of the self - physical, mental, emotional, ethereal and spiritual to uncover exactly what's draining your energy at each level and keeping you out of alignment. This meditation is going to give you an awareness you didn't have before...
26 May 2026
What's blocking your intuition? (Breakthrough Meditation)
Do you feel disconnected from your intuition? Like something is blocking you from hearing it and trusting it, but you can't quite put your finger on what? In this breakthrough meditation, I guide you through a process to uncover what's subconsciously blocking your intuition and clear it, so you can finally connect to your inner guidance. 📓 JOURNAL PROMPTS (do these after the meditation) What was blocking my intuition?What was it "protecting" me from?What was the best possible out...
30 Mar 2026
you're choosing your experience: the power of perspective
todays episode is a deep dive into the power of perspective and how you can upgrade your entire reality simply by choosing to see your reality through an evolutionary lens. I walk you through how to flip your mindset into one that encourages growth, opportunity and evolution no matter where you're at in your life right now. Enjoy xx Enjoy! x Come find me on instagram here. Watch a video version of this on Youtube here. You can also contact me via any of th...
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