En este podcast vas a encontrar estrategias sobre nutrición, salud, mindset, estilo de vida saludable y optimización humana para ayudarte a aumentar tu energía, optimizar tu salud y poder sentirte bien, todos los días. Mi nombre es Laura Luis y estoy acá para traerte inspiración y estrategias para que puedas vivir tu vida en tu máximo potencial.
Energiza Tu Vida
Claim This Podcastby Laura Luis
47 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇸🇦
Podcast Overview
En este podcast vas a encontrar estrategias sobre nutrición, salud, mindset, estilo de vida saludable y optimización humana para ayudarte a aumentar tu energía, optimizar tu salud y poder sentirte bien, todos los días. Mi nombre es Laura Luis y estoy acá para traerte inspiración y estrategias para que puedas vivir tu vida en tu máximo potencial.
Language
🇪🇸
Publishing Since
10/28/2020
1 verified contact email on file for Energiza Tu Vida
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Recent Episodes
January 3, 2025
EP#47 Estos 2 hábitos te van a elevar en 2025 🚀
Laura Luis discusses two habits that can elevate one's life in 2025, offering insights for personal growth and improvement.
January 11, 2023
EP#46 La importancia del omega 3 en la salud y lo que no te contaron sobre los peligros de su deficiencia
Laura Luis discusses the functions and benefits of omega-3 fatty acids beyond cardiovascular health, highlighting the dangers of deficiency and how to obtain them.
October 12, 2022
EP#45 Los carbohidratos, engordan?
Laura Luis discusses the role of carbohydrates in our diet, clarifies which carbohydrate-rich foods to prioritize or avoid, and identifies the real causes of weight gain.
47 total episodes available
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Laura Luis
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Frequently asked questions
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- What is Energiza Tu Vida?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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