Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Energy Lifestyle - Unveil You 2.0 with cues from unexplored nuances of Yoga, Ayurveda, etc.,

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by Balaji Gorantla

6 episodes

Updated Daily

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Podcast Overview

MONEY can buy you a lot of things. For all that money cannot buy, you have your LIFE ENERGY! - To stay FIT, HEALTHY & ENTHUSIASTIC, you need LIFE ENERGY - To RELAX AND REJUVENATE you need LIFE ENERGY - To build GREAT RELATIONSHIPS, you need LIFE ENERGY - To strike a BALANCE between WORK & LIFE, you need LIFE ENERGY - EVEN TO MAKE MORE MONEY, you need LIFE ENERGY ENERGY MANAGEMENT is more important, if not as important as MONEY MANAGEMENT Inputs to fine-tune your habits and tweak your lifestyle with cues from Ancient Indian Wisdom like Yoga, Ayurveda, etc., Enhance your EXPERIENCE called LIFE!

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Publishing Since

6/14/2020

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Recent Episodes

December 22, 2021

How to have a super productive day each day without signing up to a 5 or 6 am club?

We all want to be productive despite our busy schedule. There is lot of talk happening around 5 am or 6 am club. However, this does not suit everyone. There are several reasons for that - You are working on a different time zone than where you are living in. Or you are working on shifts. Hence, you work from 4 pm to 11 pm. - You are not comfortable with early to bed early rise schedule - You have tried it earlier but are unable to follow through. Jumping from 8 am wake up to 5 am is not sustainable. - Others. Should you be left out. Is there a way out for you to be productive and energetic as well? Well... I coach busy people - corporate professionals and budding entrepreneurs excel personally, socially and professionally by adapting to high energy lifestyle. I teach them 7 Early morning rituals which help them stay productive and energetic through the day. Personally, this helped me to stay positive and focused when I faced challenges in my profession and had to switch businesses. I share those 7 early morning rituals that kept me positive and productive through the ups and downs over the years, in this podcast.

November 11, 2021

Where Do I Start To Transform My Body?

This question grabbed my attention when I was doing some research on the net. I answer this question here based on my experience both as one who transformed his body and also helped others do so. Namaste! Balaji Gorantla Here! Two decades ago I was diagnosed for jaundice and I said good bye to doctors and pills. I let my body take care of my immunity and health. Over the past decade working part-time, I have trained scores of people to transform their body. In this podcast, you will learn about 1) Various tools available to transform your body 2) How each tool helps 3) Where and how to start and 4) How to take a multipronged approach for best results I will be going deeper into these aspects - Detoxing your body at home on your own - Eating healthy - Abhyanga - an Ayurvedic routine - Regular exercise / yoga - Sleeping lifestyle - Pranayama - Relaxing / meditation - Marketing your mind with positivity This is a slightly longer episode at around 40 min. I chose to go ahead and do it as it can make a huge difference to you!  For further guidance and support you may get in touch with us at www.ankuryogaplus.com or download our mobile app "Ankur YogaPLUS" at Google and Apple play stores. Do share your feedback at ankur@ankuryogaplus.com. It means a lot! Stay Healthy! Stay Energetic! Stay Blessed! Thank YOU! Namaste! Balaji Gorantla

November 2, 2021

High Energy Goal Setting Habits_7 Learnings!

We are a bundle of habits. Habits make us or break us! We move faster towards our goals and excel in life, if we choose our habits with awareness. In this episode I go into detail about 7 TOP LEARNINGS on GOAL SETTING that keeps your energy high till you reach your goal. I picked up these over 25+ years of my professional life - where I handled several business verticals and projects in social and professional bodies. I  set numerous goals during this period. There were both hits and misses. Each miss left me with a wonderful lesson moving me a notch above my previous best. I share here top 7 among them. I am saving more such High Energy Habits for different areas of life for future episodes. Subscribe and stay in touch to listen - adapt - reap benefits! At Ankur YogaPLUS, I teach my students to develop habits that help them Excel in Harmony - Personally, Socially, Professionally. The teachings are time tested over thousands of years as they are primarily based on ancient Indian Sciences like Yoga, Ayurveda, etc., I customise them to suit the needs of current times. This makes it easier for my students, primarily busy professionals and entrepreneurs, adapt it easily into their routine and reap benefits. Get in touch with us at <a href="https://www.ankuryogaplus.com/">www.ankuryogaplus.com</a> or download our mobile app on google play store and apple play store for further guidance and support. Stay Energetic! Stay in Harmony! Stay Blessed! - Balaji Gorantla

6 total episodes available

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What is Energy Lifestyle - Unveil You 2.0 with cues from unexplored nuances of Yoga, Ayurveda, etc.,?: MONEY can buy you a lot of things. For all that money cannot buy, you have your LIFE ENERGY!

To stay FIT, HEALTHY & ENTHUSIASTIC, you need LIFE ENERGY

To RELAX AND REJUVENATE you need LIFE ENERGY

To build GREAT RELATIONSHIPS, you need LIFE ENERGY

To strike a BALANCE between WORK & LIFE, you need LIFE ENERGY

EVEN TO MAKE MORE MONEY, you need LIFE ENERGY

ENERGY MANAGEMENT is more important, if not as important as MONEY MANAGEMENT Inputs to fine-tune your habits and tweak your lifestyle with cues from Ancient Indian Wisdom like Yoga, Ayurveda, etc., Enhance your EXPERIENCE called LIFE!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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