About Energy with Suzanne: The Self-Trust Frequency
Shift from stuck into undeniable self-trust with spirit-led practices and energy work. Conversations about intuition, energy, Reiki, healing, and learning to trust yourself.
Enjoy the Pisces and water element energy in this guided meditation. Go on a journey on the beach, under the water, meet a guide and some ocean spirit animals. Come back lighter and more expansive.
24 Aug 2026
Sending Out Your Desire for Love Meditation
In this meditation, we'll play with the energy of finding your loving partner by emanating your desire to the universe to help them find you. You'll be guided to relax and then to feel your own beautiful energy. Visualize emanating your energy to all of Earth and the Universe. Send out your simple desire from your heart, a pure frequency. Imagine that aligned opportunities and connections are attracted to your energy and your desire. This will help them your partner find you, as you send out your request to the Universe like a radio wave. You can imagine the person you are seeking also has a desire for you in their heart. They are seeking you. Send them your energy- they don't know what you look like or where to find you. Send them energy with a message not to give up hope in finding you. Listen to your intuition, as this energy may speak to both of you, telling you where to be at the right place, right time.
31 Jul 2026
11. Say Less (Emanate your Frequency)
In this episode of the Self-Trust Frequency podcast, Suzanne shares how in the last the two years of her Reiki practice, she has learned how to meet people where they are in their spiritual awakening. Most importantly, she is learning to quit overexplaining. This is a process of trusting the work, trusting silence, and trusting the client to guide the experience, being with what arises. As we share our gifts and frequency with the world, we continually need to come into surrender. Suzanne shares the personal stories in her business to illustrate how this is coming through for her. How can you bask in your gifts and emanate your unique frequency? What lessons are you learning in your journey right now?
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