I've missed you. Let's talk.
This episode features my share from last weeks More Than Tribe meeting on the uncomfortable, yet always relevant, topic of death.
Follow--> @RahKalon & @3nmotion on IG
Subscribe to the Tribe --> www.rahkalon.com/the-more-than-tribe
-$27.00 per/mon subscription gets you weekly Tuesday evening gatherings with The Tribe (live share, discussions, processing activities etc.) as well as follow up with Rah and the Tribe on Thursdays in our IG group.
EnergyNMotion lives...and it lives within the Tribe
24 Jul 2020
EnM Episode #38: "Unpolished Success"
The more I'm giving up on doing things "right," the more I find my ability to do things Better.
-Rah
www.rahkalon.com
www.rahkalon.com/the-more-than-tribe
10 Jul 2020
EnM Episode #37: "Beautifully Human"
Vibe out with me for a minute.
-Rah
11 Jun 2020
EnM Episode #36: "We The People"
"Go do some research," they said. Well...I DID! And I've come to share some general tips to get you familiar with doing your own. Also Dad hops on to enlighten me about local govt. and the importance of voting in ALL elections! Let's flex these rights, ya'll!
References:
www.votetexas.gov
www.senate.gov
https://apps.texastribune.org/features/2020/texas-runoff-election-ballot/
https://www.findlaw.com/voting/how-u-s--elections-work/what-is-a-runoff-election-.html
Subscribe & Follow us @3nmotion to be in the know about next weeks "We the People" topic.
Learn more about and get in-touch with me at RahKalon.com
28 May 2020
EnM Episode #35: "Self Sabotage"
Me and the homie Courtney have a raw conversation about self-sabotaging behavior we have subscribed to in our lives. Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Learn more about and get in-touch with me at RahKalon.com
14 May 2020
EnM Episode #34: "Growing Up"
The remarkable A'Mya Knight joins the EnM crew to share her wisdom on growing up at the ripe young age of 12 (almost 13!!!)
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Learn more about and get in-touch with me at RahKalon.com
30 Apr 2020
EnM Episode #33: "The Go Giver"
My dad & forever friend, Tommy, opens up about being a giver, a protector, and a provider who has grown in his awareness of his innate value outside of these roles.
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Learn more about and get in-touch with me at RahKalon.com
28 Apr 2020
EnM Episode #032: Dude, How Does that Make You Feel?
My future brother-in-love, Jonathan "The Great Day" Hathman, and I chop it up about the evolution of his emotional intelligence as a young black man.
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Learn more about and get in-touch with me at RahKalon.com
2 Apr 2020
EnM Episode #031: Don't Stop
Me and the homie @_lamar1898_ talk about his experience being a dancer and a human as he navigates living his purpose!
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Learn more about and get in-touch with me at RahKalon.com
26 Mar 2020
EnM Episode #030: I am More than My Body
With everyone hyper aware of their bodies and their mortality, @pr3tty_rare of @HSAwarenessDallas and I sit down to discuss what her experience of accepting the diagnosis oh HS has been like.
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Learn more about and get in-touch with me at RahKalon.com
19 Mar 2020
EnM Episode #029: We Just Be Talking
@inquisitivechels and I chop it up at the house while practicing this "social distancing" thing. Pull up a chair!
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Learn more about and get in-touch with me at RahKalon.com
12 Mar 2020
EnM Episode #28: "Helping MySELF"
I went out to Houston and sat down with helping professionals Dozie Oheri (@dozieoheri), creator of Choose To Do Inc. and LMSW Rebecca Cox (@raisingfeather), for a conversation over how we became aligned with ourselves and how we use what we've learned to help the youth we work with.
Check out choosetodoinc.org and volunteer with some amazing kids!
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
March 18th is Conscious Conversations. Have you gotten your tickets yet? https://www.eventbrite.com/e/conscious-conversations-tickets-90485375193
Learn more about and get in-touch with me at RahKalon.com
5 Mar 2020
EnM Episode #27: "Shifting Your Energy"
In this energetic epi I have my first Reiki experience with Reiki Master Asufa @awakenedqueen_34 (previously known as Empress|Rebecca) and we dive into how she became the Master of Energy she is.
Check out Asufa's services at anawakenedqueen.com/
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
March 18th is Conscious Conversations. Have you gotten your tickets yet? https://www.eventbrite.com/e/conscious-conversations-tickets-90485375193
Learn more about and get in-touch with me at RahKalon.com
27 Feb 2020
EnM Episode #026: "My Black is Powerful"
We're celebrating Black History, Present, and Future this week on EnM with powerful words from some of the DFWs most melanated influencers. Shoutouts to Dee, Chels : ], and Frenchie for sharing their testimonies, to Bee The Poet @dippednpoetry for blessing us with an original piece and a HUGE THANK YOU to videographer Ian Burse who shot and edited this episode and is the creator of the feature "Black: Power." You all made this mini epi MIGHTY!
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
We shot this epi @4theculturestudios, the same place we'll be meeting March 18th for Conscious Conversations. Have you gotten your tickets yet? https://www.eventbrite.com/e/conscious-conversations-tickets-90485375193 (https://www.eventbrite.com/e/conscious-conversations-tickets-90485375193)
Learn more about and get in-touch with me at RahKalon.com
20 Feb 2020
EnM Episode #025: "Authentically ME"
Leittia Knight, Mindfulness Teacher and creator of @authenticity_movement, and I chop it up about evolving in our relationship with our authentic-selves!
Reach out to Leittia and schedule a session with her at www.authenticity-movement.com
Authenticity at its finest!
Subscribe & Follow us @3nmotion to be in the know about next weeks topic.
Want to come to Conscious Conversations? https://www.eventbrite.com/e/conscious-conversations-tickets-90485375193
Learn more about and get in-touch with me at rahkalon.com
Song: "Mizuki"
Artist: Bad Snacks
13 Feb 2020
EnM Episode 24: "The Real About Relationships"
Chels and I host this episode filled with the relationship experiences of ourselves and 3 other awesome couples {Khadija & Jerard, Anthony & Cornell, and Judah & Karissa}.
Subscribe & Follow us @3nmotion to be in the know about next weeks conscious topic.
Want to come to Conscious Conversations? https://www.eventbrite.com/e/conscious-conversations-tickets-90485375193
Learn more about and get in-touch with me at www.RahKalon.com
6 Feb 2020
EnM Episode 23: "Beauty is a BEAST"
Beauty standards have been oppressive for too long, which is why in this episode @authorpoonumdesai and I dive in to de-bunking the B.S.
Check out her book: " Sincerely, Life" at poonumdesai.com
Subscribe & Follow us @3nmotion to be in the know about next weeks conscious topic.
Want to come to Conscious Conversations? https://www.eventbrite.com/e/conscious-conversations-tickets-90485375193
Learn more about and get in-touch with me at rahkalon.com
30 Jan 2020
EnM Episode 22: "Mental Wealth"
It's time to de-stigmatize mental illness and address how to not only manage our mental health, but invest in Mental Wealth. @Morethanmentalproject joins me for a conversation about investing in ourselves.
Subscribe & Follow us @3nmotion to be in the know about next weeks conscious topic.
23 Jan 2020
EnM Episode 21: "Believe & Be About It"
Welcome back to Season II of EnergyNMotion: The Season of Self-Love! Let's start off this year talking about believing in what we want and then being about the business of receiving it. Gotta step outside that comfort zone though! Victoria Samone', creator of @4theculturestudio, and I chop it up about "being scared" and "doing it anyway" along with not allowing the fear of embarrassment to keep us from our most fulfilling potential.
Follow us @3nmotion to be in the know about next weeks conscious topic!
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