«Enfrentando el trauma» es un apasionante podcast en el que podrá conocer a Ezra, Elías, Atid, Satya, Samir y Viktoria. Escuche sus historias sobre cómo superar momentos difíciles y encontrar fuerzas. Gracias a los geniales efectos de sonido, ¡tendrá la sensación de estar con ellos! Además, hay seis ejercicios de audio disponibles para ayudarle a relajarse, estirarse, ser creativo y dejar volar su imaginación. ¡Sintonice y únase a la aventura!
Este es un podcast de Mobile School vzw, Solidarity Now, Minor Ndako y Save the Children Rumanía. Cofinanciado por la Unión Europea.
Ezra recounts their personal story of loss and abandonment after their mother's death, discussing feelings of loneliness with psychologist Don Theo in this interview.
26 May 2025
Elías • Una historia sobre una catástrofe natural
Seven-year-old ELIAS shares his story of resilience and hope after a devastating earthquake, recounting his adventures, family aspirations, and dreams of a peaceful life.
26 May 2025
Atid & Satya • Una histotoria sobre el trauma secundario
Siblings Atid and Satya share their story of navigating a life-altering accident on their farm and transitioning to a new life selling handmade goods, highlighting resilience.
26 May 2025
Samir • Una historia sobre la separación
Samir shares his fictional story of being a 10-year-old separated from his family and learning to cope in a youth center, offering listeners insight into the challenges of displacement.
26 May 2025
Viktoria • Una historia sobre la guerra
Viktoria shares her story of fleeing a war in her native country and finding joy and connection through music in a metro station, highlighting the power of music to overcome trauma in this interview.
20 May 2025
Baile Congelado
This episode explores a dance game called "Baile Congelado" where participants dance to music and freeze when it pauses, promoting fun and interactive movement.
20 May 2025
Escáner Corporal
Melissa F. guides listeners through a body scan exercise, encouraging relaxation and awareness of physical sensations to cope with trauma.
20 May 2025
Ejercicio de los 5 Sentidos
Alec Lucas narrates a sensory exercise that encourages listeners to mindfully explore their surroundings using sight, touch, sound, smell, and taste for relaxation and heightened awareness.
20 May 2025
Creaciones diarias
This episode explores turning everyday items into creative projects on Creative Island, encouraging imagination and collaborative fun.
20 May 2025
Respiración de Flores
Melissa F. guides listeners through a "Breathing Flower" exercise, visualizing a blooming flower with each breath to promote relaxation and tranquility.
20 May 2025
Yoga Safari
This episode guides listeners through a yoga safari, using animal poses amidst jungle sounds to promote strength and flexibility.
Who has been a guest on Enfrentando el Trauma
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Ezra
ELIAS
Atid
Satya
Samir
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