enLIFEned

About enLIFEned

The enlightened journey of life. The enLIFEned podcast is not just about personal development or spirituality, we are going deeper and broader and my gosh we are going to have a blast along the way.I am all about living the enlightened journey of life. It’s funny because there’s so much talk about ‘enlightenment’ and by trying to reach that state of being, we end up bypassing life! We are here, on earth, in this time and space in human form and the time is so short, and you’ll come away feeling motivated, empowered and inspired to live your best possible life! You’re going to hear stories, musings, and experiences from me personally, and I will be interviewing some absolutely epic humans that I know you’re going to love. We’ll be going to places that will transform how you think, how you view the world and there will be invitations to dive deep and do some self-enquiry so that you can come away from each episode feeling nourished in your soul! Nothing will be off the table here!

Publisher

Jen Hamilton

Category

religion & spirituality

Language

en

Explicit

Yes

First episode

10 Nov 2022

Latest episode

19 Sept 2025

Latest episodes

120 episodes in the feed.

1. 

   19 Sept 2025

   Ep 120 - Season 3 finale and big announcement with Jen and Cass

   In this episode, Jen and Cass reflect on their journey in personal development, the significance of Tantra, and their plans for the future. They discuss the importance of self-discovery, the modalities they use in coaching, and the empowerment of individuals, particularly men, in understanding their emotions and relationships. The conversation emphasizes the need for integrity in coaching and the value of creating safe spaces for personal growth. To know more about the work that Jen and Cass do, head to their website, Sanctuary of Self for progammes, coaching and Tantra: www.sanctuaryofself.love (http://www.sanctuaryofself.love) Don't forget to follow them on Instagram, www.instagram.com/jenhamiltonofficial (http://www.instagram.com/jenhamiltonofficial) and www.instagram.com/cass_jones_mentoring and the podcast at www.instagram.com/enlifened_podcast (http://www.instagram.com/enlifened_podcast) This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

2. 

   12 Sept 2025

   Ep 119 - Wisdom on the Camino with Kristy Donaldson

   Kristy Donaldson is an Embodied Transformation Facilitator, shadow integration guide, and breathwork practitioner. She trains and certifies coaches, practitioners, and awakening leaders in embodied transformation and breakthrough breathwork, equipping them to hold safe, ethical, and powerful spaces for deep change. Her teachings blend shadow integration, somatic practices, and breathwork with a focus on sovereignty, integrity, and embodied leadership. Kristy is also the founder of The Resilient Breath, bringing nervous system regulation and resilience practices into corporate settings for leaders and teams. Whether guiding practitioners in certification, or supporting organisations through breath-led resilience, Kristy’s work is grounded, transformative, and designed to ripple change into every layer of life. In this episode, Jen and Kristy explore the realms of spirituality, personal development, and the journey of self-discovery. They discuss the evolution of healing practices, the impact of social media on spirituality, and the importance of returning to one's true self. Kristy shares her personal experiences, including her transformative journey on the Camino, and emphasizes the significance of open conversations about taboo topics like sex and death. The episode concludes with reflections on the meaning of life and the essence of God. Connect with Kristy on Instagram: https://www.instagram.com/awakenwithkristy and on TikTok: https://www.tiktok.com/@awakenwithkristy To know more about the work that Jen does, head her the website: www.jenhamilton.coach (http://www.jenhamilton.coach) and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love (http://www.sanctuaryofself.love) Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial (http://www.instagram.com/jenhamiltonofficial) and the podcast at www.instagram.com/enlifened_podcast (http://www.instagram.com/enlifened_podcast) This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

3. 

   5 Sept 2025

   Ep 118 - Soul'o Snippet - Tanta Q + A

   In this Soul'o Snippet, Jen shares dives into some of the top questions most people have around Tantra including the misconceptions, who it's for, what happens in a session and what can you get out of doing Tantra! To know more about the work that Jen does, head her the website: www.jenhamilton.coach (http://www.jenhamilton.coach) and work with her through Sanctuary of Self for progammes, coaching and Tantra go to: www.sanctuaryofself.love (http://www.sanctuaryofself.love) Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial (http://www.instagram.com/jenhamiltonofficial) and the podcast at www.instagram.com/enlifened_podcast (http://www.instagram.com/enlifened_podcast) This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

17 ratings

Contact enLIFEned

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.