Welcome to Enlighten Me! We’re just a pair of gals navigating this crazy thing called life. Oh, by the way, in case you missed it, we're actually cousins. Enlighten Me isn't a step-by-step guide; it's your channel for spiritual exploration! We're here to spill our experiences, hoping you'll nod along and hug the wild ride of life. We're passionate about creating a safe space for your deep dives into self-discovery. We are so excited you’re here!
Enlighten Me
Claim This Podcastby Enlighten Me
4.9(35 reviews)
24 episodes
Updated Monthly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Enlighten Me! We’re just a pair of gals navigating this crazy thing called life. Oh, by the way, in case you missed it, we're actually cousins. Enlighten Me isn't a step-by-step guide; it's your channel for spiritual exploration! We're here to spill our experiences, hoping you'll nod along and hug the wild ride of life. We're passionate about creating a safe space for your deep dives into self-discovery. We are so excited you’re here!
Language
🇺🇲
Publishing Since
2/9/2023
1 verified contact email on file for Enlighten Me
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Recent Episodes
July 25, 2024
S3 E6: The Power of Detachment
<p>Hi friends! Thanks for joining us on another episode. Do you struggle with detaching from outcomes?? Yeah, same! The power of detachment is key to moving through life with ease. Learn more about why we practice detachment below.</p> <p><br></p> <p>In this episode:</p> <p>- 00:00 Intro + Life Updates</p> <p>- 7:49 Reframing Thoughts</p> <p>- 12:36 Embracing the Darkness</p> <p>- 15:17 Detachment and Changing Perceptions</p> <p>- 31:51 Upcoming Guests and Conclusion </p> <p><br></p> <p>We hope you enjoy this episode!</p> <p>With Love & Light,</p> <p>Mila & Lex</p> <p><br></p> <p><br></p> <p>Follow us on Instagram: @enlightenme.pod</p> <p>Contact us: @milalexpodcast@gmail.com</p> <p>Schedule an Interview: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3VJKidlyKMEgSlPSgywILHNanAfN8Hznab_Yj7fTW2HPDt74c7NIyYfRFjQmLJXK45lK2LJlNk</p>
July 11, 2024
S3 E5: Full Circle Moment
<p>Hi friends! </p> <p>We thought we'd take a trip down memory lane and re-touch on some of our favorite/highly requested episodes. You can find more information about these topics in previous episodes.</p> <p><br></p> <p>In this episode:</p> <p>- 00:00 Intro + Life Updates</p> <p>- 4:03 Cycle Syncing</p> <p>- 16:14 Food As Medicine</p> <p>- 28:06 Crystals </p> <p>- 38:48 Speaking to our Guides/ Interpreting Dreams</p> <p>- 45:22 Relearning Materials</p> <p><br></p> <p>We hope you enjoy this episode!</p> <p>With Love & Light,</p> <p>Mila & Lex</p> <p><br></p> <p>Follow us on Instagram: @enlightenme.pod</p> <p>Contact us: @milalexpodcast@gmail.com</p> <p>Schedule an Interview: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3VJKidlyKMEgSlPSgywILHNanAfN8Hznab_Yj7fTW2HPDt74c7NIyYfRFjQmLJXK45lK2LJlNk</p>
June 20, 2024
S3 E4: Bad Bitches have Anxiety
<p>Hi friends! It's so lovely to have you here. Does your anxiety get the best of you sometimes? Well, girl same..</p> <p><br></p> <p>In this episode:</p> <p>- 00:00 Detox challenge debrief + Life Updates</p> <p>- 19:00 Personal experience w/ Anxiety </p> <p>- 28:26 Current anxiety triggers/ Coping</p> <p>- 42:41 Somatic healing practices</p> <p>- 48:00 Positive Affirmations</p> <p><br></p> <p>We hope you enjoy this episode!</p> <p>With Love & Light,</p> <p>Mila & Lex</p> <p><br></p> <p>Subscribe to our Youtube Channel: https://www.youtube.com/@EnlightenMe.Podcast</p> <p>Follow us on Instagram: @enlightenme.pod</p> <p>Contact us: @milalexpodcast@gmail.com</p> <p>Schedule an Interview: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3VJKidlyKMEgSlPSgywILHNanAfN8Hznab_Yj7fTW2HPDt74c7NIyYfRFjQmLJXK45lK2LJlNk</p>
24 total episodes available
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Frequently asked questions
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- What is Enlighten Me?
- How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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