Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
Hear from Brandy Barker, Vice President for Brand Experience; Dr. Oscar Alcaine, Director of Counseling and Psychological Services (CAPS); Dr. Aura J. Cazares, Dean of Students; and Alexis Braun Marks, University Archivist and Library Department Head, with Tinker, EMU’s support and facility dog. They’ll discuss the services their offices provide, how students can access support, and tips for making the most of the resources available at EMU.
Tune in to the first episode of Season 4 for helpful information, campus resources, and a look at the people here to help you succeed.
15 Jun 2026
The Summer Reset: Self-Care for a Healthier You
As the academic year comes to a close, taking care of yourself shouldn’t stop when classes end.
This season finale of “Enlighten U” explores practical, realistic ways students can prioritize self-care over summer break. The work need not be hard and may include establishing or rebuilding routines, managing stress, setting boundaries, and resting without guilt -- all in preparation for a healthier return to campus.
Summer can be a chance to reset, recharge and reconnect with yourself. Whether you’re working, taking classes, caring for family, or simply trying to catch your breath, this episode offers strategies to help you care for your mind and body in ways that actually feel sustainable.
Tune in for tips, encouragement and reminders that self-care is not selfish -- it’s essential.
4 May 2026
From Student to President: A Full-Circle Conversation on Mental Health
Watch this month’s special episode of “Enlighten U,” as we sit down with Dr. Brendan Kelly, Eastern Michigan University’s newest president and a proud EMU alum. In this candid and wide-ranging conversation, we discuss the importance of being a student-centered president, well-being, and what it’s like to leave the university as a student and return as its president.
Dr. Kelly shares his perspective on how universities can support the whole student --academically, emotionally and socially. He also discusses the growing mental health needs of today’s college students and the importance of creating a campus culture where every student feels seen, supported and valued.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
6,290,824
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 59 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
60
Social presence
0
YouTube
86
Engagement
60
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